Author Topic: Arvilla and Cheri Lane competing thread: Threads merged (Read 12022 times)

Laura Lee · « **Reply #50 on:** June 26, 2007, 08:44:54 AM »

Quote from: michael arvilla on June 26, 2007, 08:42:22 AM

lol!............i looked like crap as well

(wayyy off!)

LMAO We are crappy.

Hedgehog · « **Reply #51 on:** June 26, 2007, 08:45:32 AM »

Quote from: michael arvilla on June 26, 2007, 08:42:22 AM

lol!............i looked like crap as well

(wayyy off!)

Have to give you credit for not wearing thongs.

-Hedge

michael arvilla · « **Reply #52 on:** June 26, 2007, 08:46:33 AM »

I "cringed" when i saw this pic!

worst Dan Ray pic i could find ...............(belly fat WTF)

no more "5 WEEKS" dieting for a show.................... ..

Laura Lee · « **Reply #53 on:** June 26, 2007, 08:51:32 AM »

Quote from: michael arvilla on June 26, 2007, 08:46:33 AM

I "cringed" when i saw this pic!

worst Dan Ray pic i could find ...............(belly fat WTF)

no more "5 WEEKS" dieting for a show.................... ..

I'm digging the face. lmao

HowieW · « **Reply #54 on:** June 26, 2007, 08:51:45 AM »

Quote from: gordiano on June 25, 2007, 08:18:14 PM

It can be done Mike.

You gotta hit them hard, with 20 reps with good to heavy weight.

Mine were toothpicks, but now they're actually pretty good (considering). I just had to beat the shit out of 'em.....they had no choice but to grow.

I fucking hate training legs, because it's intense and hard. It seperates the casual trainer, from the serious (IMO).

I used to train in the same gym as a nationals level light wt named John Destefino ( JD). I told him he must have had great genetics for legs and he kinda laughed and said; " Look bro, you think I popped of my moms womb with these wheels?" Your reply was pretty much his ideals as well. His "secret" was to do squats near the end of his quad work, not at the start. He felt that you got alot more leg work in by doing extensions, leg presses and even lunges before you hit squats.You need to leave your ego at the door as your squat wt will be less. I have made my best gains doing that for us over 40 guys , it is a lot better on the back

michael arvilla · « **Reply #55 on:** June 26, 2007, 08:52:23 AM »

Here ARE ALL THE Dan Ray pics from the show!

http://www.musculardevelopment.com/browse/index.php?mode=viewphotos&eventcode=1114&comparisons=&divisioncode=&page=1

youandme · « **Reply #56 on:** June 26, 2007, 08:53:08 AM »

Quote from: Laura Lee on June 26, 2007, 08:51:32 AM

I'm digging the face. lmao

oh you like the "I'm dropping a deuce face" do ya? lol

Laura Lee · « **Reply #57 on:** June 26, 2007, 08:59:08 AM »

Quote from: youandme on June 26, 2007, 08:53:08 AM

oh you like the "I'm dropping a deuce face" do ya? lol

It definitely made me laugh out loud.

MindSpin · « **Reply #58 on:** June 26, 2007, 08:59:29 AM »

A classic work of art.

Livewire · « **Reply #59 on:** June 26, 2007, 09:07:50 AM »

great lines.

HowieW · « **Reply #60 on:** June 26, 2007, 09:17:32 AM »

Quote from: michael arvilla on June 26, 2007, 08:52:23 AM

Here ARE ALL THE Dan Ray pics from the show!

http://www.musculardevelopment.com/browse/index.php?mode=viewphotos&eventcode=1114&comparisons=&divisioncode=&page=1

Mike as you know you didn't look bad overall for an NPC regional show.
Here is my advice: DO THE FLA MASTERS ON AUG 24-25 THIS YR IN ORLANDO.You are close to really excellent conidtion! Why stop now when you could look YOUR all time best in a few weeks??!!!
Come in ripped as possible and don't worry about wt. Your legs are not your strong pt, but if you get them shredded they will look decent on stage. After that use the fall , winter and spring to increase some leg mass and other areas, etc

CQ · « **Reply #61 on:** June 26, 2007, 09:30:24 AM »

Quote from: Laura Lee on June 26, 2007, 08:44:54 AM

LMAO We are crappy.

Quote from: michael arvilla on June 26, 2007, 08:46:33 AM

I "cringed" when i saw this pic!

worst Dan Ray pic i could find ...............(belly fat WTF)

no more "5 WEEKS" dieting for a show.................... ..

ROFL!!!!!!!!!

One thing you guys are good natured, one has to give credit for that

I thought Laura made good improvements this show, and she took the stage with girls whose mothers are probably her around her age, and was not outclassed. Thast alone is a huge accomplishment. Personally, like I have already told her...I would like to see her keep competing. Also, like someone else mentioned in the thread already, I would rather see a girl up there natural, not all geared up with those effects, even if the physique showing/placing is weaker than the geared girls. Laura looks way better to my personal tastes than some masculine looking chick.

You guys are cool, your comments in this thread alone amused me. Keep doing your thing

Edit: I just looked at the link from your show. What is this

XFACTOR · « **Reply #62 on:** June 26, 2007, 10:00:39 AM »

Quote from: CQ on June 26, 2007, 09:30:24 AM

ROFL!!!!!!!!!

One thing you guys are good natured, one has to give credit for that

I thought Laura made good improvements this show, and she took the stage with girls whose mothers are probably her around her age, and was not outclassed. Thast alone is a huge accomplishment. Personally, like I have already told her...I would like to see her keep competing. Also, like someone else mentioned in the thread already, I would rather see a girl up there natural, not all geared up with those effects, even if the physique showing/placing is weaker than the geared girls. Laura looks way better to my personal tastes than some masculine looking chick.

You guys are cool, your comments in this thread alone amused me. Keep doing your thing

Edit: I just looked at the link from your show. What is this

His ankles are bigger than his quads

BEAST 8692 · « **Reply #63 on:** June 26, 2007, 10:24:12 AM »

Quote from: XFACTOR on June 26, 2007, 10:00:39 AM

His ankles are bigger than his quads

someone should have told him to put the oil into his calves, not his ankles.

michael arvilla · « **Reply #64 on:** June 26, 2007, 10:40:09 AM »

Quote from: MindSpin on June 26, 2007, 08:59:29 AM

A classic work of art.

wow!!!..................is that Bob Paris?!?!?!?!?

michael arvilla · « **Reply #65 on:** June 26, 2007, 10:42:12 AM »

Seriously............... ...i don't look 2 bad in this pic

michael arvilla · « **Reply #66 on:** June 26, 2007, 10:44:56 AM »

Maybe Peter Potter thought i was some crazy lunatic?

(told me to take a year off, pack on some size then do a national qualifer............just to get me away from him)

Dan Ray .................thanks for those lovely pictures

(im gunna kill myself now)

michael arvilla · « **Reply #67 on:** June 26, 2007, 10:49:19 AM »

Oh NO!!!....................it gets worse

now they added a "Mike Arvilla" section................. ...http://www.musculardevelopment.com/browse/index.php?mode=browse&id=12571

i like that other photographers pictures better!!

Laura Lee · « **Reply #68 on:** June 26, 2007, 10:49:52 AM »

Quote from: CQ on June 26, 2007, 09:30:24 AM

ROFL!!!!!!!!!

One thing you guys are good natured, one has to give credit for that

I thought Laura made good improvements this show, and she took the stage with girls whose mothers are probably her around her age, and was not outclassed. Thast alone is a huge accomplishment. Personally, like I have already told her...I would like to see her keep competing. Also, like someone else mentioned in the thread already, I would rather see a girl up there natural, not all geared up with those effects, even if the physique showing/placing is weaker than the geared girls. Laura looks way better to my personal tastes than some masculine looking chick.

You guys are cool, your comments in this thread alone amused me. Keep doing your thing

Edit: I just looked at the link from your show. What is this

lol, thanks CQ. It is quite obvious that you can't be pleasing to everyone. I know I worked hard and although I'm far from National or Pro level, I did my best and held my own. A lot of those pictures are god awful and ya just gotta laugh.

As far as the guy in the picture you posted, he entered last year as well. Seemed like a nice guy though.

CQ · « **Reply #69 on:** June 26, 2007, 10:50:10 AM »

Quote from: michael arvilla on June 26, 2007, 10:44:56 AM

Maybe Peter Potter thought i was some crazy lunatic?

(told me to take a year off, pack on some size then do a national qualifer............just to get me away from him)

Dan Ray .................thanks for those lovely pictures

(im gunna kill myself now)

Quote from: michael arvilla on June 26, 2007, 10:49:19 AM

Oh NO!!!....................it gets worse

now they added a "Mike Arvilla" section................. ...http://www.musculardevelopment.com/browse/index.php?mode=browse&id=12571

i like that other photographers pictures better!!

Hahahaha! Sorry to laugh at you at this time Mike, but I have to

michael arvilla · « **Reply #70 on:** June 26, 2007, 10:56:37 AM »

bigbalddaddy · « **Reply #71 on:** June 26, 2007, 10:57:23 AM »

Quote from: SS on June 25, 2007, 05:34:09 PM

the biggest shit talkers are the one with no pics.

then again everybody on GB is 250 with abs, and can bench 500lbs for reps

Don't forget they are mma fighters too...

michael arvilla · « **Reply #72 on:** June 26, 2007, 10:58:18 AM »

OOOOOOOOOOOOOOOOOOOOOOOOOH THE SHAME................... ........................ ...............

michael arvilla · « **Reply #73 on:** June 26, 2007, 11:01:01 AM »

Laura looks good!!

(Laura Hanson page) http://www.musculardevelopment.com/browse/index.php?mode=browse&id=10670

michael arvilla · « **Reply #74 on:** June 26, 2007, 11:05:30 AM »

Quote from: CQ on June 26, 2007, 10:50:10 AM

Hahahaha! Sorry to laugh at you at this time Mike, but I have to

LOL!......................it is what it is (ill look better next show,can't look any worse!)
(5 weeks of dieting and compared to my fat azz at 5 weeks out/not bad)

i think laura looked great tho!