Cannot master close grip presses?

[pumpster]

ahahahahahhahaha hardcore!!!


ta ta

Trab this is your typical BB with preconceptions. Always amusing.

[trab]

Trab this is your typical BB with preconceptions. Always amusing.

Let him try the blue ones   Ill see if I cant find a Pic of some of the West Side gang on them.
Triceps like his Leg.
I'd bet he couldnt unload my truck

[pumpster]

Let him try the blue ones   Ill see if I cant find a Pic of some of the West Side gang on them.
Triceps like his Leg.
I'd bet he couldnt unload my truck

It's hilarious watching BB wannabes on this and other sites desperately try over and over again to put down resistance bands and bowflexes. Some kinda macho man syndrome.

For them let's face it weights = manliness.

[Your MAAAAaaaa]

Trab this is your typical BB with preconceptions. Always amusing.

Ok explain the benefits of these bands and how they benefit you as opposed to cables.

ta ta

[Your MAAAAaaaa]

Let him try the blue ones   Ill see if I cant find a Pic of some of the West Side gang on them.
Triceps like his Leg.
I'd bet he couldnt unload my truck

ahaha calm down it was a joke, I have plenty of blue elastic bands, don't get upset.


ta ta

[pumpster]

ahaha calm down it was a joke, I have plenty of blue elastic bands, don't get upset.


ta ta

meltdown it ain't that serious

[pumpster]

Ok explain the benefits of these bands and how they benefit you as opposed to cables.

ta ta

Just common sense - why would they be used precontest to pump up and not be effective elsewhere..they're similar to cables but still different, and a lot more convenient for those with home gyms or someone traveling who has size or weight constraints.

[Your MAAAAaaaa]

ahaha Pumpster you're a little testy tonight! I get it, don't diss Trab or you get hideously offended, hmmmm I wonder why?

What gives? Do you need advice?

Denis Rodman uses bands that says it all

ta ta

[pumpster]

ahaha Pumpster you're a little testy tonight! I get it, don't diss Trab or you get hideously offended, hmmmm I wonder why?

What gives? Do you need advice?

Denis Rodman uses bands that says it all

ta ta

You've said that before; no more than your typical GBer you can take it!

[trab]

Ok explain the benefits of these bands and how they benefit you as opposed to cables.

ta ta

Do you ever add resistance w/ them on Bench or pulldowns or Deads, Squats.. HAcks..?

Thing is w/ band or chain you can tailor the resistance to INCREASE precisely where a DB or BB get ridiculous easy. Right where you need it, at the strongest point. This is also tops for working up strength to bust thru a sticking point. NOTHING  develops explosive velocity off the chest or out of the hole like bands.
They are partly responsible for the over the top PL records today.

And PS You didnt hurt my feelings But Suck my muscle refuses to kiss and make up

[pumpster]

Do you ever add resistance w/ them on Bench or pulldowns or Deads, Squats.. HAcks..?

Thing is w/ band or chain you can tailor the resistance to INCREASE precisely where a DB or BB get ridiculous easy. Right where you need it, at the strongest point. This is also tops for working up strength to bust thru a sticking point. NOTHING  develops explosive velocity off the chest or out of the hole like bands.

Interesting combo, weights + bands. Bands/bowflex use progressive resistance, it gets harder the farther you stretch it, so ya it would make sense that it would probably be a perfect complement for some free weight moves where the resistance gets easier towards the end of the ROM.