Author Topic: Kevin's 4 years improvment ! (Read 19953 times)

Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well

diffently great improvements...I just hope in the first picture thats not your bedroom the two of you are flexing in...Did you two just get done playing a game of naked duck-duck-goose(i see you like ducks)

musclecenter · « **Reply #55 on:** June 29, 2007, 09:22:48 PM »

This is BB webside .
Hey dude ,no more trolling my country's name ! OK ?

musclecenter · « **Reply #56 on:** June 29, 2007, 09:26:46 PM »

Quote from: Wombat on June 29, 2007, 09:21:42 PM

diffently great improvements...I just hope in the first picture thats not your bedroom the two of you are flexing in...Did you two just get done playing a game of naked duck-duck-goose(i see you like ducks)

The original pic is Kevin and his brother taken at their home

titusisback · « **Reply #57 on:** June 29, 2007, 09:35:08 PM »

Quote from: onlyme on June 29, 2007, 09:18:08 PM

Is Taiwan a country or province

It's a province, you can check from Wikipedia.com (or ask any person with decent knowledge)

Some people are just delusional, but hey.. world would be a more boring place without those clowns.

LatsMcGee · « **Reply #58 on:** June 29, 2007, 11:03:31 PM »

Pokemon rules.

omg · « **Reply #59 on:** June 29, 2007, 11:40:17 PM »

Quote from: Honour on June 29, 2007, 07:09:20 PM

Kid has done real well .

he doesnt look like a kid. he looks to be in his mid twenties

omg · « **Reply #60 on:** June 29, 2007, 11:44:23 PM »

Quote from: onlyme on June 29, 2007, 09:18:08 PM

Is Taiwan a country or province

Taiwan was actually part of china but rebels took over the island and formed a new country and named it as taiwan. the sea around taiwan all belongs to china

taiwan is not officially recognised as a country due to their history, their formal name is 'Republic of China'. most international countries regard taiwan as part of china and urge them to re unify with china.

politics aside, taiwan is a very nice place to live, great people. i hope everything ends peacefully

Wombat · « **Reply #61 on:** June 30, 2007, 01:27:19 AM »

Quote from: musclecenter on June 29, 2007, 09:26:46 PM

The original pic is Kevin and his brother taken at their home

i'm just playing...He for sure has made some good gains...

Mars · « **Reply #62 on:** June 30, 2007, 01:39:18 AM »

Quote from: titusisback on June 29, 2007, 02:08:45 PM

.

Hahahaha.

Kwon · « **Reply #63 on:** June 30, 2007, 02:38:44 AM »

I repeat, this is what you said.

Quote from: Zaney

so wats ur claim bro? dun get it....

Of course, in english it would be: What is it that you are claiming? I do not get it.

Kwon · « **Reply #64 on:** June 30, 2007, 03:46:11 AM »

Quote from: Zaney on June 30, 2007, 03:04:20 AM

hi shithead

U R RETARDED

HOPE THIS HELPS

First learn to spell/speak correctly and then come back with a better retort!

A mere insult aka namecalling is what you use when you are out of arguments/have nothing to say.

I could for example respond by saying "hahaha you fag, meltdown" etc, but that does not undermine the fact that you have no point.

Do you still not understand what he is claiming? What is it that you do not "get"?

I suggest you read his first post and you will understand.

Better yet, i will make it easier for you. Here is the information from the original post.

"He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!"

So, to make this easier for you, he is saying that the fellow started at 130 lbs, and during the four years he trained him, he is now weighing 180 lbs and is benching 360 lbs for 1 rep max, all natural.

Easy enough for you to understand what he is claiming now?

Hopefully this will enter your head and you do not have to reply again with "so wats ur claim bro? dun get it...."?

Kwon · « **Reply #65 on:** June 30, 2007, 04:54:42 AM »

Quote from: Zaney on June 30, 2007, 04:07:05 AM

hi shithead

thanks for wasting 10min of ur pathetic time to reply to a 10word post by me. i m glad u r so pissed.

HOPE THIS HELPS

Are you pissed? I am not.

Maybe writing and contructing sentences is an energy-consuming and brain-exhausting ordeal for you which makes you pissed, for me it is not.

Merely trying to help your reading comprehension, which may be an impossible task due to lack of intelligence and understanding of the basics of conversation.

I do hope that you (by now) have understood what the original poster meant by his post.

Do you or do you not understand? Do you still not comprehend what he is trying to say or is it still "dun get it"?

What is it that you do not get?

Speak on this Zaney.

"Hope this helps"

DK II · « **Reply #66 on:** June 30, 2007, 04:58:18 AM »

Quote from: musclecenter on June 29, 2007, 08:56:33 PM

Sorry dude,I drive a old Mercedes S320 .

...

I repost my country's name again :Taiwan

Stop posing next to your car. This is so idiotic...

Kwon · « **Reply #67 on:** June 30, 2007, 05:01:28 AM »

Quote from: DonkeyKong on June 30, 2007, 04:58:18 AM

Stop posing next to your car. This is so idiotic...

Some people prefer doing it, some do not.

I believe you are making it more of an issue than what it is (posing by your car / house / wife etc).
Matter of preference, but idiotic it isn't.

Putting your hand in boiling water getting burns is though.

davidpaul · « **Reply #68 on:** June 30, 2007, 05:09:54 AM »

Quote from: DonkeyKong on June 30, 2007, 04:58:18 AM

Stop posing next to your car. This is so idiotic...

Its better than posting pictures of very young looking japanese girls,

thats not only idiotic, its sick and illegal.

musclecenter · « **Reply #69 on:** June 30, 2007, 05:17:05 AM »

Hi guys ,my English is not so perfect .
I just wanted to introduce Kevin's improvment to encourage everyone .
And I don't want to give offense to anyone or start any argument.

Kwon · « **Reply #70 on:** June 30, 2007, 05:20:39 AM »

No offense at all Mr. Taiwan.

Great improvements on the kid, both you and him should be proud of your accomplishments.

I'd say you changed his life for the better.

davidpaul · « **Reply #71 on:** June 30, 2007, 05:25:39 AM »

Quote from: musclecenter on June 30, 2007, 05:17:05 AM

Hi guys ,my English is not so perfect .
I just wanted to introduce Kevin's improvment to encourage everyone .
And I don't want to give offense to anyone or start any argument.

Thanks for posting the pics, very good improvements.

musclecenter · « **Reply #72 on:** June 30, 2007, 05:30:13 AM »

Thank you, Kwon & davidpaul

I am here sincerely to invite everyone to visit Taiwan .

buffbodz · « **Reply #73 on:** June 30, 2007, 08:30:26 AM »

Quote from: musclecenter on June 29, 2007, 08:16:20 AM

Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well

4 years!? Bill Phillips can get you that way in 30 days!

titusisback · « **Reply #74 on:** June 30, 2007, 08:59:58 AM »

Quote from: musclecenter on June 30, 2007, 05:17:05 AM

I just wanted to introduce Kevin's improvment to encourage everyone .

Kevin's progress is good. In fact, I think his name's been upgraded too. What's his real name?