Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Home
Help
Login
Register
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
Training Cycles
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Training Cycles (Read 865 times)
Nordic Superman
Getbig V
Posts: 6670
Hesitation doesn't come easily in this blood...
Training Cycles
«
on:
July 11, 2007, 07:51:47 AM »
Wondering if micro-(bulk | cut) cycles are a decent way of training?
For example, alternating months, month 1 clean bulk, 2 cut, repeat...
Anyone had success with such a training regime?
Logged
الاسلام هو شيطانية
fromfattoliving
Getbig II
Posts: 42
Re: Training Cycles
«
Reply #1 on:
July 17, 2007, 01:10:27 PM »
The way that I have been doing it is to do 10 weeks at a time. I have had great results I have lost over 8in now off my waist and am running approx 12%bf. but make sure that you alter your diet with the cycle. you have to eat like you're cutting and eat like you are trying to put on size. Diet, diet, diet! If you want more info just send me a message. As for me I dont know much but have read and researched this topic some what and am more than happy to help.
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
Training Cycles