LUKE WOOD ABSOLUTE BEAST (PICTURE INSIDE)

[D.L. 5]

   Dude.............does it bother you that your losing your hair? 10 years from now you will be near totally bald and washed up do to near total organ failure do to the drugs you take. But hey, you got a few pictures of yourself looking big and I guess in the long run it must be worth it right?

i think thats outta line and abit harsh and thats why alota pro's dont post in here (cos they get put down).

in regards to the hair, most people look thin at that angle, and most people start losing there hair in their 20's! if i have a full head of hair like Luke at his age I'll be happy i already i am feeling the thinning effect.

and lastly, if people could look like luke how come there arent others? or even among the pro's? he has more mass than the vast majority.

[D.L. 5]

I don't go too crazy but sometimes i do!! i will normally sleep in and than have brunch somewhere, like a nice cafe or buffet,

non-bodybuilding people must freak out when they see ur size lol

[kyomu]

 Luke your a big dude. Big deal, anyone with enough drive to lift weights and take a shit load of anabolics can look big as well. Unfortunatly for you, you will never be a great pro. You do not have the genetics for it, no pleasing lines.
   Dude.............does it bother you that your losing your hair? 10 years from now you will be near totally bald and washed up do to near total organ failure do to the drugs you take. But hey, you got a few pictures of yourself looking big and I guess in the long run it must be worth it right?

You are a shitty loser.

[TheDoctor]

Keep your midsection nice and tight when you step on stage you will do well,Hope you are in good shape in 2008 and get a spot in the O
Aussie Aussie ,oi oi

[New Hank Wood]

What in Christ's name are you doing back on the boards Luke?

And yes, that article in 'Hardcore' was right; you do spend too much time on the Net!

And why are they writing such nasty things about you in this magazine, Luke?  Oh yeah, that's right, because they  'respect' you !  Hahahahahahaha......

Luke, you come on here gloating about your past months of 'living clean'....  Oh, how noble of you! Your about as clean as a $2 Crack Ho !

You claim that you will be back!....  Wow, the bodybuilding-world is just salivating at that thought!

 Luke, you say that 2008 is going to be your year?  What, you are going to come in bigger, more-pregnant and sicklier than ever before?  Can't wait for that hideous sight!

Luke, you are aware that  'happiness' is an internal-construct; a process of thought?  So why then, do you continue to seek 'happiness' through  external-means? Stop living in denial Luke! Accept your appalling genetics, deal with your steroid-abuse and stop trying to seek  'happiness' via the physical !

Peace.

[TheDoctor]

What in Christ's name are you doing back on the boards Luke?

And yes, that article in 'Hardcore' was right; you do spend too much time on the Net!

And why are they writing such nasty things about you in this magazine, Luke?  Oh yeah, that's right, because they  'respect' you !  Hahahahahahaha......

Luke, you come on here gloating about your past months of 'living clean'....  Oh, how noble of you! Your about as clean as a $2 Crack Ho !

You claim that you will be back!....  Wow, the bodybuilding-world is just salivating at that thought!

 Luke, you say that 2008 is going to be your year?  What, you are going to come in bigger, more-pregnant and sicklier than ever before?  Can't wait for that hideous sight!

Luke, you are aware that  'happiness' is an internal-construct; a process of thought?  So why then, do you continue to seek 'happiness' through  external-means? Stop living in denial Luke! Accept your appalling genetics, deal with your steroid-abuse and stop trying to seek  'happiness' via the physical !

Peace.

Do you pound him in your dreams with your dick or a sledgehammer

[New Hank Wood]

Luke, you are not doing the industry any favours by coming on here celebrating the fact that you have been 'off the juice' for a few months and remained healthy! 

Are you aware of the perception you create about this sport when you state such things?  You have the mind of a child Luke!

Luke, is the PDI still around? 

Have you explored the IFBB Wild Card options?

And yes, the IFBB judging commitee is still not in favour of your assymetrical and distorted lines Luke.  Quite simply, you are not, and have never been, what they are looking for to represent the sport!  But of course, you know better Luke!

[TheDoctor]

Luke, you are not doing the industry any favours by coming on here celebrating the fact that you have been 'off the juice' for a few months and remained healthy! 

Are you aware of the perception you create about this sport when you state such things?  You have the mind of a child Luke!

Luke, is the PDI still around? 

Have you explored the IFBB Wild Card options?

And yes, the IFBB judging commitee is still not in favour of your assymetrical and distorted lines Luke.  Quite simply, you are not, and have never been, what they are looking for to represent the sport!  But of course, you know better Luke!

Bet you he gets a qualification for the O

[honest]

Leave him alone Hank, hes following his dream, props to the guy hes cleaned out and trying a different approach, cut him some slack, yes he is a mass monster as opposed to a shape guy, which seems to be your preference for bodybuilding, mine too, but remember its the judging thats forcing guys down that path, their rewarding that type of physique so the sheep are following so to speak.
Cut him some slack and stop stalking him youl get more respect from most of the guys on the board if you do that. Dont be a hater, he seems like a decent type of person and doesnt really deserve the amount of crap you give him.

[TheDoctor]

Leave him alone Hank, hes following his dream, props to the guy hes cleaned out and trying a different approach, cut him some slack, yes he is a mass monster as opposed to a shape guy, which seems to be your preference for bodybuilding, mine too, but remember its the judging thats forcing guys down that path, their rewarding that type of physique so the sheep are following so to speak.
Cut him some slack and stop stalking him youl get more respect from most of the guys on the board if you do that. Dont be a hater, he seems like a decent type of person and doesnt really deserve the amount of crap you give him.

AHMEN good post

[Luke Wood]

Thanks guys!!! Loving life and enjoying everything it has to offer!!

[Jake]

Luke you look great in that pic and I hope you come back stronger than ever

Hank Wood you are a fucking idiot

Jake

[Van_Bilderass]

super high protein all year round long term can have alot more complications than you think!!

Oh, really? Not if you ask Milos. He said he has been eating at least 400 grams a day continuously for something like 20 years straight. Milos is the biggest defender of ultra high protein intakes.

What complications are you talking about?

[TheDoctor]

Oh, really? Not if you ask Milos. He said he has been eating at least 400 grams a day continuously for something like 20 years straight. Milos is the biggest defender of ultra high protein intakes.

What complications are you talking about?

I eat a very high protien diet 400 to 500 grams a day lots of Protien shakes.
Before my debacle with gear my doctor told me to drink atleast 5 litres of water a day to flush the Kidneys,I think this is what Luke is saying Kidney damage over a long period of time with ultra high protien diets.I could be wrong.

[Luke Wood]

I eat a very high protien diet 400 to 500 grams a day lots of Protien shakes.
Before my debacle with gear my doctor told me to drink atleast 5 litres of water a day to flush the Kidneys,I think this is what Luke is saying Kidney damage over a long period of time with ultra high protien diets.I could be wrong.

Thats exactly what im saying!!! Im a HUGE believer in high protein!!! BUT!! even offseason i would still drop back a little and not have as much as i would pre-contest. For eg. 400-500g precontest to 300-350g offseaon.

[candidate2025]

Thats exactly what im saying!!! Im a HUGE believer in high protein!!! BUT!! even offseason i would still drop back a little and not have as much as i would pre-contest. For eg. 400-500g precontest to 300-350g offseaon.

hey luke what do you htink about soy protein(such as tofu) to meet my protein requiremenst?? i read that soy protein doesnt effect hormones in the same way as animal protien,,, but im not sure whether it was negative or not.

[michael arvilla]

Luke i wanna come to Australia to train with you...............

is that cool?

[Van_Bilderass]

I eat a very high protien diet 400 to 500 grams a day lots of Protien shakes.
Before my debacle with gear my doctor told me to drink atleast 5 litres of water a day to flush the Kidneys,I think this is what Luke is saying Kidney damage over a long period of time with ultra high protien diets.I could be wrong.

Well, personally I don't think high protein diets are dangerous, even over the long term - as long as you keep properly hydrated and etc. There's really no scientific basis for protein being damaging to the kidneys.

Not that I think intakes that high are necessary either though.

[AVBG]

hey luke what do you htink about soy protein(such as tofu) to meet my protein requiremenst?? i read that soy protein doesnt effect hormones in the same way as animal protien,,, but im not sure whether it was negative or not.

estrogen

[musclehedz]

Luke, you are not doing the industry any favours by coming on here celebrating the fact that you have been 'off the juice' for a few months and remained healthy! 

Oh brother, imagine the big public knowing about the drug usage of all succesfull atheletes in ANY sport 

Denial of usage is what disgusts most people here. Remember gustavo badell and michael lockett ? 

[just_a_pilgrim]

Luke, you are not doing the industry any favours by coming on here celebrating the fact that you have been 'off the juice' for a few months and remained healthy! 

Are you aware of the perception you create about this sport when you state such things?  You have the mind of a child Luke!

Luke, is the PDI still around? 

Have you explored the IFBB Wild Card options?

And yes, the IFBB judging commitee is still not in favour of your assymetrical and distorted lines Luke.  Quite simply, you are not, and have never been, what they are looking for to represent the sport!  But of course, you know better Luke!

Wow it's that Aussie that never made it. Don't be jealous Hank because people in the street don't realise you're a bodybuilder, or someone who even lifts weights. There are plenty of shit physiques here in Australia, you should enjoy being one of the masses.

[New Hank Wood]

YAWN.....

No, it doesn't bother me that Luke is 'not' my intellectual equal !
Yes, i do believe that Luke's pregnant and distorted physique will continue to fail !

-Why did Luke choose to come back on Getbig and boast about his months of being 'clean'?  Well i suppose it just his way of justifying to himself, that he is more than just a steroided-injecting-Mass-Monster.  This Neanderthal wants to be taken seriously by this industry.  By making such claims he thinks he will be vindicated, in some absurd way!

Luke, come to terms with your drug-obsessed-sport.  Deal with your inadequacies about your appalling health and life choices.  And finally, take the advice from Hardcore Aussie Muscle, and move your bloated-shape as far away from the internet as possible!

Peace.

[Luke Wood]

hey luke what do you htink about soy protein(such as tofu) to meet my protein requiremenst?? i read that soy protein doesnt effect hormones in the same way as animal protien,,, but im not sure whether it was negative or not.

Ive never taken in soy or eaten tofu so im sorry i cannot help you there. Most people i know have soy or eat tofu only if they have too. For eg. Vegetarian or they are lactose intolerant.

[New Hank Wood]

Still calling yourself 'Milos' Bitch' hey Luke?  His steroidal-pin-cushion!

Obviously you are content just being another one of his experiments?  You are in essence, bodybuilding's Frankenstein; a grotesque representation of everything that is revolting about this so-called sport.

I can see Milos in his quiet moments chuckling to himself.  He is obviously taking great pleasure in exploiting your genetically-distorted physique. 

Even though i loathe Milos, i respect his brilliance.  He is a master manipulator, and watching Milos continually exploit your physical and intellectual character flaws is absolutely fascinating!

Peace.

[D.L. 5]

Ive never taken in soy or eaten tofu so im sorry i cannot help you there. Most people i know have soy or eat tofu only if they have too. For eg. Vegetarian or they are lactose intolerant.

yes i have read soy increases estrogen.

in ur opinion for liver/kidney health etc, for some consuming 200-250 grams per day, how much water should they drink??