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Author Topic: pics of me,natural  (Read 17506 times)
Dragon
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« on: September 15, 2007, 08:07:50 AM »

hi bros i'm a lifetime natural(obviously), love training, and i havethe uttmost respect forthe natural trainers here




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Knives
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« Reply #1 on: September 15, 2007, 12:45:40 PM »

where's the pic?
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El Guapo
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« Reply #2 on: September 15, 2007, 04:43:48 PM »

I see three classic X frames
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mitchyboy
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« Reply #3 on: September 15, 2007, 06:45:20 PM »

Looking diesl bro. How old?
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haider
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« Reply #4 on: September 15, 2007, 06:47:30 PM »

Don't look natural, but I guess that'd be a compliment if u're natural  Wink Good build either way.
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« Reply #5 on: September 15, 2007, 06:55:15 PM »

This guy looks super young, like early 20's and big and ripped; either he is a genetic freak or he is not natural; I'm betting on the latter.
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Dragon
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« Reply #6 on: September 15, 2007, 07:02:27 PM »

hi bros thanks for the compliments,i'm 25yrs old
i can't believe U guys think i 'juice'
this is Korea, i havn't even seen a 'prohormone '(extemely hard to get unless you go overseas)except
"animal stak2"
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« Reply #7 on: September 15, 2007, 07:20:15 PM »

hi bros thanks for the compliments,i'm 25yrs old
i can't believe U guys think i 'juice'
this is Korea, i havn't even seen a 'prohormone '(extemely hard to get unless you go overseas)except
"animal stak2"

Bullshit; Korea is a shitehole it's true (I live here so I know) but there are plenty of Koreans using syringes. I don't know what part of Korea you are living in.... Roll Eyes

And what's up with your government's fucked up policies on getting supplements from the net...

In any event you must be a genetic freak....or NOT.... Roll Eyes
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haider
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« Reply #8 on: September 15, 2007, 07:21:42 PM »

most probably a troll account, how do these guys have so much time in thier hands  Huh
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Dragon
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« Reply #9 on: September 15, 2007, 07:39:35 PM »

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea? Huh



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« Reply #10 on: September 15, 2007, 07:49:04 PM »

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea? Huh





lol ignore those haters dude.. u look extremely good Wink good luck bro
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« Reply #11 on: September 15, 2007, 08:36:26 PM »

lol ignore those haters dude.. u look extremely good Wink good luck bro

Not hate, just requesting some honesty...look at little Hercules; he's been training for years more than this guy and yet this guy claims to be all natural. Well, maybe he is; but having that size and being so cut he would have to have excellent genetics...
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« Reply #12 on: September 15, 2007, 08:57:50 PM »

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea? Huh





In Seoul but I'm in Ulsan so that doesn't work for me; whatever you look good whether you juice or not; either way I don't care...
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Redwine
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« Reply #13 on: September 15, 2007, 08:58:34 PM »

dragon... how long u been training bro? i bet ur eating clean thoughout d year  Grin
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« Reply #14 on: September 15, 2007, 09:35:25 PM »

dragon... how long u been training bro? i bet ur eating clean thoughout d year  Grin

Yeah, I would like to know his diet too...
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« Reply #15 on: September 15, 2007, 09:55:51 PM »

im been eating clean for d past 1 month + and training hard as well.. wonder how long its gonna take me to see my abs Wink
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Dragon
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« Reply #16 on: September 15, 2007, 10:08:28 PM »

thanks forthe compliments brothers
i trained bodybuilding style for 5 years, before that i trained judo for a long long time
yes i eat clean pretty much the whole year (ultra-clean starting from march~september)
6am: 6eggwhites penutbutter  bread
9am: protein powder
12am: fish veggies
3pm: chicken breasts+rice
6pm:proteinpowder
9pm:steak+rice
12pm:chicken breasts+rice

i don't count sets(maybe 20~ 40? Huh/per bodypart)only do squats.benchpress,millitary press,barbell rows,deadlifts,etc

i think that the programs in FLEX and M&F are bullsh@t and they are for 'juicing' lifters(written by 'juicers' too right?)
naturals will havea hard time growing on "4setsbench press+4sets incline press+4sets cablecross overs"
( just my opinion ok?)







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Redwine
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« Reply #17 on: September 15, 2007, 10:21:12 PM »

seriously man.. i feel 4 sets each is nonsence..

all i do for chest is

2 sets of incline dumbell press

2 sets of wide grip dips

2 sets of decline barbell press

7 reps each.. i do all these with max weight i could carry.. i feel this is more thn enuf for chest.. wht u guys say?
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« Reply #18 on: September 15, 2007, 11:44:28 PM »

thanks forthe compliments brothers
i trained bodybuilding style for 5 years, before that i trained judo for a long long time
yes i eat clean pretty much the whole year (ultra-clean starting from march~september)
6am: 6eggwhites penutbutter  bread
9am: protein powder
12am: fish veggies
3pm: chicken breasts+rice
6pm:proteinpowder
9pm:steak+rice
12pm:chicken breasts+rice

i don't count sets(maybe 20~ 40? Huh/per bodypart)only do squats.benchpress,millitary press,barbell rows,deadlifts,etc

i think that the programs in FLEX and M&F are bullsh@t and they are for 'juicing' lifters(written by 'juicers' too right?)
naturals will havea hard time growing on "4setsbench press+4sets incline press+4sets cablecross overs"
( just my opinion ok?)

You stop eating after 12pm?






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Azn Muscle
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« Reply #19 on: September 15, 2007, 11:54:55 PM »

Dude lookin good bro!  If you are really natural you have built an amazing physique at 25!  Just curious what are your stats anyway (ie. height, weight, lifts etc)? 
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« Reply #20 on: September 16, 2007, 12:03:44 AM »

hi bros i'm a lifetime natural(obviously), love training, and i havethe uttmost respect forthe natural trainers here






How much cardio do you do?
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Knives
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« Reply #21 on: September 16, 2007, 01:10:21 AM »

looking good, especially if natural

maybe consider entering the mr getbig
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« Reply #22 on: September 16, 2007, 02:05:35 AM »

Do I detect steroid acne on his chest? hmmm...
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Redwine
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« Reply #23 on: September 16, 2007, 03:15:12 AM »

Do I detect steroid acne on his chest? hmmm...
lol u never give up dude hahahaa
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Dragon
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« Reply #24 on: September 16, 2007, 03:20:04 AM »

thanks for the compliments!
i'm 5foot 7 and went up to 86kg down to 75kg right now
i squat 3plates and a half(on each side) for 8~10 reps
bench press is kinda weak... military press is warmup set for most getbiggers  Embarrassed
i do 1~2hours cardio every day
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