pics of me,natural

[Dragon]

hi bros i'm a lifetime natural(obviously), love training, and i havethe uttmost respect forthe natural trainers here

[Knives]

where's the pic?

[El Guapo]

I see three classic X frames

[mitchyboy]

Looking diesl bro. How old?

[haider]

Don't look natural, but I guess that'd be a compliment if u're natural  Good build either way.

[Deicide]

This guy looks super young, like early 20's and big and ripped; either he is a genetic freak or he is not natural; I'm betting on the latter.

[Dragon]

hi bros thanks for the compliments,i'm 25yrs old
i can't believe U guys think i 'juice'
this is Korea, i havn't even seen a 'prohormone '(extemely hard to get unless you go overseas)except
"animal stak2"

[Deicide]

hi bros thanks for the compliments,i'm 25yrs old
i can't believe U guys think i 'juice'
this is Korea, i havn't even seen a 'prohormone '(extemely hard to get unless you go overseas)except
"animal stak2"

Bullshit; Korea is a shitehole it's true (I live here so I know) but there are plenty of Koreans using syringes. I don't know what part of Korea you are living in....

And what's up with your government's fucked up policies on getting supplements from the net...

In any event you must be a genetic freak....or NOT....

[haider]

most probably a troll account, how do these guys have so much time in thier hands 

[Dragon]

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea?

[Redwine]

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea?

lol ignore those haters dude.. u look extremely good good luck bro

[Deicide]

lol ignore those haters dude.. u look extremely good good luck bro

Not hate, just requesting some honesty...look at little Hercules; he's been training for years more than this guy and yet this guy claims to be all natural. Well, maybe he is; but having that size and being so cut he would have to have excellent genetics...

[Deicide]

i live in Seoul, LOL
yes some professional korean bodybuilders use prohormones and steroids(how they buy them ? no idea) and no, you can buy supplements off-line at Shinchon

well, i train at hanguk univ. of foreign studies(because  it's free there) so maybe you can come and train for free and see for yourself (sorry  almostno machines only powerrack and barbells...)

since you live in korea, you probably know that it's impossible to get steroids on the internet
or at the gym, pharmacy . maybe you live in north korea?

In Seoul but I'm in Ulsan so that doesn't work for me; whatever you look good whether you juice or not; either way I don't care...

[Redwine]

dragon... how long u been training bro? i bet ur eating clean thoughout d year  

[Deicide]

dragon... how long u been training bro? i bet ur eating clean thoughout d year  

Yeah, I would like to know his diet too...

[Redwine]

im been eating clean for d past 1 month + and training hard as well.. wonder how long its gonna take me to see my abs

[Dragon]

thanks forthe compliments brothers
i trained bodybuilding style for 5 years, before that i trained judo for a long long time
yes i eat clean pretty much the whole year (ultra-clean starting from march~september)
6am: 6eggwhites penutbutter  bread
9am: protein powder
12am: fish veggies
3pm: chicken breasts+rice
6pm:proteinpowder
9pm:steak+rice
12pm:chicken breasts+rice

i don't count sets(maybe 20~ 40? /per bodypart)only do squats.benchpress,millitary press,barbell rows,deadlifts,etc

i think that the programs in FLEX and M&F are bullsh@t and they are for 'juicing' lifters(written by 'juicers' too right?)
naturals will havea hard time growing on "4setsbench press+4sets incline press+4sets cablecross overs"
( just my opinion ok?)

[Redwine]

seriously man.. i feel 4 sets each is nonsence..

all i do for chest is

2 sets of incline dumbell press

2 sets of wide grip dips

2 sets of decline barbell press

7 reps each.. i do all these with max weight i could carry.. i feel this is more thn enuf for chest.. wht u guys say?

[Deicide]

thanks forthe compliments brothers
i trained bodybuilding style for 5 years, before that i trained judo for a long long time
yes i eat clean pretty much the whole year (ultra-clean starting from march~september)
6am: 6eggwhites penutbutter  bread
9am: protein powder
12am: fish veggies
3pm: chicken breasts+rice
6pm:proteinpowder
9pm:steak+rice
12pm:chicken breasts+rice

i don't count sets(maybe 20~ 40? /per bodypart)only do squats.benchpress,millitary press,barbell rows,deadlifts,etc

i think that the programs in FLEX and M&F are bullsh@t and they are for 'juicing' lifters(written by 'juicers' too right?)
naturals will havea hard time growing on "4setsbench press+4sets incline press+4sets cablecross overs"
( just my opinion ok?)

You stop eating after 12pm?

[Azn Muscle]

Dude lookin good bro!  If you are really natural you have built an amazing physique at 25!  Just curious what are your stats anyway (ie. height, weight, lifts etc)? 

[Deicide]

hi bros i'm a lifetime natural(obviously), love training, and i havethe uttmost respect forthe natural trainers here

How much cardio do you do?

[Knives]

looking good, especially if natural

maybe consider entering the mr getbig

[Deicide]

Do I detect steroid acne on his chest? hmmm...

[Redwine]

Do I detect steroid acne on his chest? hmmm...

lol u never give up dude hahahaa

[Dragon]

thanks for the compliments!
i'm 5foot 7 and went up to 86kg down to 75kg right now
i squat 3plates and a half(on each side) for 8~10 reps
bench press is kinda weak... military press is warmup set for most getbiggers 
i do 1~2hours cardio every day