Author Topic: OnlyMe Photos - he actually came to the Olympia! (Read 75532 times)

Jerryme7 · « **Reply #400 on:** October 03, 2007, 11:33:27 AM »

If you guys get an opportunity to meet Keith...do it. He is a pretty good guy! In person, he is pretty jovial and happy! You guys may think he isnt a happy person but these pics will reflect the Keith I met...happy, funny, pleasant...

It was a pleasure to talk with him...

G o a t b o y · « **Reply #401 on:** October 03, 2007, 12:22:46 PM »

Quote from: onlyme on October 02, 2007, 09:41:26 AM

my diet is not any different from when I trained, the only thing is I haven't trained. I haven't lifted a weight since January.

You morons who say I have been saying this for years know nothing about what has happened.

Spider bites do not cause fat gain... only a calorie surplus does that.

You said you stopped exercise and were frequently bedridden, yet your diet is "not any different that when you trained"?? Gee, I think we've found the problem.

If you cut your activity level by 500%, you must do the same with your calorie intake. You seem to think the only solution is to get back into the gym to make your calories out match your calories in... well if due to your spider bite you can't get back into the gym consistently, then you must cut your calorie intake. Seems you just skim right over that fact, refuse to cut your calories, and then say you will be fat until your leg lets you exercise. The answer is right in front of you: quit fuccking eating so much!

BDG · « **Reply #402 on:** October 03, 2007, 12:25:48 PM »

Quote from: G o a t b o y on October 03, 2007, 12:22:46 PM

Spider bites do not cause fat gain... only a calorie surplus does that.

You said you stopped exercise and were frequently bedridden, yet your diet is "not any different that when you trained"?? Gee, I think we've found the problem. If you cut your activity level by 500%, you must do the same with your calorie intake. You seem to think the only solution is to get back into the gym to make your calories out match your calories in... well if due to your spider bite you can't get back into the gym consistently, then you must cut your calorie intake. Seems you just skim right over that fact, refuse to cut your calories, and then say you will be fat until your leg lets you exercise. The answer is right in front of you: quit fuccking eating so much!

Damn bro.. 100% correct. brutal honesty.

Quickerblade · « **Reply #403 on:** October 03, 2007, 01:45:40 PM »

Quote from: Andre Nickatina on October 03, 2007, 04:58:26 AM

Pool is better than a chair man. Any movement for him is good at this point.

He probably couldn't move long if he has all that weight on him if he does anything else. In a pool he could do more.

Maybe im wrong though? I just assume. I just hope dude gets in shape.

And don't forget he shouldn't eat anything he really doesn't have to in order to live.

What would you suggest?

Your right pool is better then sitting around, but the pool does not do much for Fatloss, and i don't think anyone that big can swim, hell i cannot swim either..I suggest Stairmaster, walking, modifying diet, he knows what he can do and what he cannot do so i'll leave it to him.

Hedgehog · « **Reply #404 on:** October 03, 2007, 01:49:37 PM »

Quote from: Quickerblade on October 03, 2007, 01:45:40 PM

Your right pool is better then sitting around, but the pool does not do much for Fatloss, and i don't think anyone that big can swim, hell i cannot swim either..I suggest Stairmaster, walking, modifying diet, he knows what he can do and what he cannot do so i'll leave it to him.

I will let you in on a secret:

People that are fat actually floats.

It's true. I saw a really obese kid literally float in a lake once. The fat held him up.

Here's a clip showing it:

bigdumbbell · « **Reply #405 on:** October 03, 2007, 01:55:31 PM »

i'd like to know what his favorite foods are so i can avoid them lol sorry onlyme you know i love you

The Squadfather · « **Reply #406 on:** October 03, 2007, 02:00:33 PM »

Quote from: bigdumbbell on October 03, 2007, 01:55:31 PM

i'd like to know what his favorite foods are so i can avoid them lol sorry onlyme you know i love you

are you suggesting that onlyme likes candy, cakes, pie, fied chicken, Mcdonalds, cheeseburgers, pizza, mexican, chinese, italian, vietnamese, indian, potato chips, french fries, etc, "big dumbbell"?

PANDAEMONIUM · « **Reply #407 on:** October 03, 2007, 02:03:16 PM »

Quote from: MB_722 on October 03, 2007, 10:31:40 AM

what is this girls name??

That is one of the sexiest bitches I have ever seen. From her sexy head down to those munchable little red painted piggies.

Jerryme7 · « **Reply #408 on:** October 03, 2007, 02:05:08 PM »

I would love to nibble on that girl's booty!!

PANDAEMONIUM · « **Reply #409 on:** October 03, 2007, 02:06:35 PM »

Quote from: Jerryme7 on October 03, 2007, 02:05:08 PM

I would love to nibble on that girl's booty!!

I would get my entire day's protein intake from the cheese of her yeast infection

The Squadfather · « **Reply #410 on:** October 03, 2007, 02:18:08 PM »

Quote from: PANDAEMONIUM on October 03, 2007, 02:06:35 PM

I would get my entire day's protein intake from the cheese of her yeast infection

hahahahahahhaa, classic.

300 · « **Reply #411 on:** October 03, 2007, 02:33:52 PM »

Quote from: PANDAEMONIUM on October 03, 2007, 02:06:35 PM

I would get my entire day's protein intake from the cheese of her yeast infection

OMG! You nasty fucker!

Hedgehog · « **Reply #412 on:** October 03, 2007, 02:38:49 PM »

Quote from: G o a t b o y on October 03, 2007, 12:22:46 PM

Spider bites do not cause fat gain... only a calorie surplus does that.

You said you stopped exercise and were frequently bedridden, yet your diet is "not any different that when you trained"?? Gee, I think we've found the problem. If you cut your activity level by 500%, you must do the same with your calorie intake. You seem to think the only solution is to get back into the gym to make your calories out match your calories in... well if due to your spider bite you can't get back into the gym consistently, then you must cut your calorie intake. Seems you just skim right over that fact, refuse to cut your calories, and then say you will be fat until your leg lets you exercise. The answer is right in front of you: quit fuccking eating so much!

This happens to lots of athletes after their careers.

They eat tons of foods during their active careers, but refuse to cut down the intake when it's over.

Big surprise they end up overweight.

You'll find a lot of cyclists being fat, incidently. They eat 6000 or more calories a day during their toughest races.

They'll balloon up in no time.

onlyme just needs to cut his caloric intake drastically. Then he'll be fine.

Van_Bilderass · « **Reply #413 on:** October 03, 2007, 02:43:14 PM »

Quote from: Hedgehog on October 03, 2007, 07:35:57 AM

I think onlyme should try the PSMF diet.

Approx 150 grams of protein each day, 4-5 grams of Essential Fatty Acids, and a little veggies.

Carb load one day every 3rd week. No fats on that day.

He could lose 4 lbs or more a week following such a diet.

Imagine: He would be down to 200 lbs in under 2 years.

Getting to 300 lbs would only take a year probably.

Calculated on a bodyweight on cerca 600 lbs.

He would lose a whole lot more initially. I'd say 30+ the first week, 20+ in the next two and so on.

Hedgehog · « **Reply #414 on:** October 03, 2007, 02:51:53 PM »

Quote from: Van_Bilderass on October 03, 2007, 02:43:14 PM

He would lose a whole lot more initially. I'd say 30+ the first week, 20+ in the next two and so on.

You're right.

It would truly be something.

What do you think of a PSMF type of diet for onlyme?

Link for onlyme if he wants to purchase LyleMcd's version of the PSMF diet:

http://www.wannabebig.com/article.php?articleid=213

http://bodyrecomposition.com/store/

bigdumbbell · « **Reply #415 on:** October 03, 2007, 03:01:08 PM »

Quote from: The Squadfather on October 03, 2007, 02:00:33 PM

are you suggesting that onlyme likes candy, cakes, pie, fied chicken, Mcdonalds, cheeseburgers, pizza, mexican, chinese, italian, vietnamese, indian, potato chips, french fries, etc, "big dumbbell"?

no, more like banana creme pies, chocolate eclairs, napoleons, roast pork swimming in brown sugar glaze, spam souffle, lard omelette's stuff like that

Ursus · « **Reply #416 on:** October 03, 2007, 03:08:48 PM »

onlyme as far as i am concerned is a gentleman, good craic and a good guy.

dont bother explaining yourself keith. good luck also

The Squadfather · « **Reply #417 on:** October 03, 2007, 03:34:27 PM »

shit even Jared from Subway in his BEFORE pictures looks skinny next to onlyme and Jared was 425.

Ozzy · « **Reply #418 on:** October 03, 2007, 03:37:19 PM »

HowieW · « **Reply #419 on:** October 03, 2007, 03:51:19 PM »

Quote from: Jerryme7 on October 03, 2007, 02:05:08 PM

I would love to nibble on that girl's booty!!

She does look quite edible

I think Kieth is a big guy and may be the type to put on wt with ease. He seems happy and I am sure will get back in leaner shape should he desire to do so.
Howard