Just finished taking my pics

[sgt. d]

Do you clowns know who that is? He is the highest paid male model. He is a freakin billionaire. Your all just jealous

[nder98]

dude, you need more furniture.

as for your development, well, it' be queer of me to comment on you in your underwear.

are you a thai transvestite?

HAHAHA, commm 'om guys we need to be flamming this bitch to no end!!  Im think Im actually seeing someone that Vince Goodrum can beat!

[kwri298]

I agree, not only is he not in shape but his upper body is very small.  That was a horrible rear lat spread....but I gotta give the guys props for having the balls to post pics like this.


What I can't figure out is why is guy is not getting flamed worse.  He talks alot of Sh%t.

Everything I've read from this small fat clown is negative about other people.  Then he post pics like this.

JJ you are a joke.  You need to go workout and spend less time on the Internet. 

[The True Adonis]

40-60 lbs to lose still.


Stop dreaming of being 190 lbs plus. 

[bigdumbbell]

dude, you need more furniture.

as for your development, well, it' be queer of me to comment on you in your underwear.

are you a thai transvestite?

haha  u bad

[shiftedShapes]

what is the old saying "last to go, first to come" in regards to IAF

would be interesting to see him come in with single digit BF

This is exactly right...it also explains why people think they are gaining pure muscle while they're bulking.  They're skin stays thin and they're gaining weight so they assume it's muscle...actually the weight is mostly water and IAF.

[shiftedShapes]

40-60 lbs to lose still.


Stop dreaming of being 190 lbs plus. 

hopefully this will be a wake up call for him...all his previous posting indicates that he thinks he found the secret to being a big AND cut natural.  They don't exist.

[Stavios]

40-60 lbs to lose still.


Stop dreaming of being 190 lbs plus. 

will you shut the fuck up

I agree that his condition is "off" and that's not because he "spilled over"

but 40-60 lbs 

[mesmorph78]

lookin good  jae.. ...
 

[nycbull]

jaejonna, are those the closets that you keep your million dollar metrosexual wardrobe in?  I would have expect ivory handles and gold plated mirrors, not your basic garden apartment shudder doors.

[affy]

he'd be completely shredded at 150lbs

probably have decent conditioning at 160-165

[haider]

lookin good  jae.. ...
 

howcome u didn't enter bro?

[Mr. Cortisol]

true adonis, are you entering?

[mesmorph78]

...im not the competetition type... really..
mmm if i did... i think i would do very well.. extremely well
maybe another time..
if it wass like a naturally powrlifting comp..
where comp had to video lifts.. i would be a lot more eager to enter tho

[haider]

...im not the competetition type... really..
mmm if i did... i think i would do very well.. extremely well
maybe another time..
if it wass like a naturally powrlifting comp..
where comp had to video lifts.. i would be a lot more eager to enter tho

Shit that's a great idea though! I still think you should compete on the mr getbig. How does the lower body compare to the upper?

[mesmorph78]

looking good my upper body is a lot bigger than older stuff ive posted..quite cut too...
like i said if i entered i would have done really well and thats without dieting

[haider]

looking good my upper body is a lot bigger than older stuff ive posted..quite cut too...
like i said if i entered i would have done really well and thats without dieting

Whats your lifts at? Do you think you get bigger as you get stronger or the other way around?

[mesmorph78]

... i dont really monitor how big i get.. ive always been strong though..
my lifts are better..
i can bench 315 for 15 now..
and my max dead is 6 plates...

[haider]

 

[mesmorph78]

nuttin special..
as ive got older.. ive learn to train smarter..
as in not maxin ..all the time i havent maxed on bench in ages...
just keep it at 315... and rep it
also variety.. i never do 2 workouts the same.. one week dumbells the other week  barbells.. stuff like that

[haider]

nuttin special..
as ive got older.. ive learn to train smarter..
as in not maxin ..all the time i havent maxed on bench in ages...
just keep it at 315... and rep it
also variety.. i never do 2 workouts the same.. one week dumbells the other week  barbells.. stuff like that

You're a beast dude, whatever you do works well for you, keep it up!

[mesmorph78]

thx..amn i hope your training is goin well as well..
i dont think ive ever seen a pic of you

[haider]

thx..amn i hope your training is goin well as well..
i dont think ive ever seen a pic of you

Dude my training is restricted to bodyweight exercise right now Reason is a somewhat injured back that needs therapy for the moment, and i dont have much energy or time for intense workouts during ramadan anyway.  Surprisingly though, you can get a fvckin good workout out of some bodyweight exercises!

You maybe seeing pics soon, but not too soon I have slimmed down a lot lately, but I shall regain it when I hit the gym again 

[mesmorph78]

your muslim.. cool...
i do bodyweight excersises
start my back workout with chins..
and i do dips as well..
so yes u can get great muscle simulation from bodyweight excersises

[haider]

your muslim.. cool...
i do bodyweight excersises
start my back workout with chins..
and i do dips as well..
so yes u can get great muscle simulation from bodyweight excersises

Yeah man, I'm talking strictly bodyweight though- for example I will do 1-arm pushups so I dont really need extra weight. 1-legged Squats are also very good, can't do 1-arm chins so I try to make them harder by switching up grips or doing them at unconventional places which makes gripping harder. handstand pushups are awesome for shoulders, 1-legged calf raises are brilliant for calves, Glute ham raises for hamstrings, shti man I can go on and on