Getbig Bodybuilding, Figure and Fitness Forums
July 31, 2014, 04:56:17 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A > Injury and Rehabilitation (Moderators: Max_Rep, Ron, NaturalWonder83) > Back just went pop
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: Back just went pop  (Read 907 times)
ozman
Getbig IV
****
Gender: Male
Posts: 1424



View Profile WWW
« on: October 28, 2007, 02:58:25 PM »
doing bent over shoulders for rear delts and BANG

felt like a disk go out , fell straight to the ground

starting to feel better after 15 mins but f,ing sore and hard to walk

think i'm off to the doc's
Report to moderator   Logged
jondy
Getbig I
*
Posts: 14


View Profile WWW
« Reply #1 on: October 28, 2007, 05:09:01 PM »
Ice, anti-inflammatories and rest.
Report to moderator   Logged
www.fitnessquestonline.c om
nuyork143
Getbig III
***
Gender: Male
Posts: 739


Ill get inside your face...


View Profile
« Reply #2 on: October 29, 2007, 03:56:30 PM »
Quote from: jondy on October 28, 2007, 05:09:01 PM
Ice, anti-inflammatories and rest.

Word, I know how a back injury sucks!  Been dealing with it for years now.
Report to moderator   Logged
Listen here SMALL BALLS!!
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!