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Back just went pop
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Topic: Back just went pop (Read 1416 times)
ozman
Getbig IV
Gender:
Posts: 1423
Back just went pop
«
on:
October 28, 2007, 01:58:25 PM »
doing bent over shoulders for rear delts and BANG
felt like a disk go out , fell straight to the ground
starting to feel better after 15 mins but f,ing sore and hard to walk
think i'm off to the doc's
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jondy
Getbig I
Posts: 14
Re: Back just went pop
«
Reply #1 on:
October 28, 2007, 04:09:01 PM »
Ice, anti-inflammatories and rest.
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www.fitnessquestonline.c
om
nuyork143
Getbig III
Gender:
Posts: 738
Ill get inside your face...
Re: Back just went pop
«
Reply #2 on:
October 29, 2007, 02:56:30 PM »
Quote from: jondy on October 28, 2007, 04:09:01 PM
Ice, anti-inflammatories and rest.
Word, I know how a back injury sucks! Been dealing with it for years now.
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Listen here SMALL BALLS!!
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