How many times can you deadlift 405?

[mesmorph78]

ive one it for 12 reps easy.. stopped because i had 2 heavier sets to do...
if i were to estimate prbaby 15 16... maybe nore if i realy pused my self really really hard

[bigbobs]

Is that "bigbobs" who "passed out" while worshipping "Huge" Nasser?

Can you even get one rep on deadlifts with 405??  Didnt think so.

[ToxicAvenger]

Discuss.

For me, a double or triple depending on how I feel.  How can I improve on that?    Discuss.

i can roll it along the ground quite well 

i once did 385 weighing 132 at a powerlifting meet (ADFPA teen division though)

[The Squadfather]

personal best is 455 for 18 followed by 455 for 12. Every part of my back was sore for a week, that was the only exercise for the session.
one rep max is 655 but, that was a while a go.

bullshit.

[Mars]

Are you pulling a trick on us "canesfan"?

[The Squadfather]

Are you pulling a trick on us "canesfan"?

maybe "canesfan" is Bill Kazmaier, Mars.

[Mars]

i think our little friend wants to impress us so we take him up in the group faster.

[Camel Jockey]

Nasser could row 200 lb dumbells, so I guess 405 would be peanuts for him.

[Meso_z]

Can you even get one rep on deadlifts with 405??  Didnt think so.

I haven't tried. I do 160 kilos 8 reps. I have about 10 months since i started deadlifting and i always get mad when i think that i haven't started them earlier. Great exercise.

[Bobby]

Nasser could row 200 lb dumbells, so I guess 405 would be peanuts for him.

actually 200lbs db rows ain't that heavy
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[dov]

I assume that we are talking true deads (no tap and go bullshit)...true deads..10-12 on a great day..routinely keep rep range 6-8..maybe i'm shortchanging myself..good thread.

[Deadpool]

I dont do deads.  I should though

[tonymctones]

   " man I feel where your coming from I've worked out alone without a spotter for most of my life. I definitly think your overtraining, right now I hit chest 2 times a week...before this semester of school started up I only hit it once a week, but hit it really hard. I assume your asking about maxing out on the 315, Im not sure of what my max is now as I havent maxed out in over a year but its probably around 375 and maybe a little little extra. I've been natural my entire life and right now cant see why I'd change "


  " avent done flat bench in a while but I would guess from my other bench weights  about 6 or 7 reps with 315 at 200 lbs give or take a few pounds"


so clown : care to back up these claims ?...

I take that as a no on my deal spermItaste...my weights arent that special especially compared to your 700 lbs squat

[bigbobs]

 

[haider]

405 for 5 bitches, at 170 pounds 


A brutal 205 for a triple on bench too

[canesfan]

bullshit.

Sorry to disappoint but it is not bullshit. If you notice my one reps max is not even over 700. If I was trying to bullshit you guysm why would I not make that higher?
I will update my avatar with a pic from contest shape, then you can decide if I am full of shit.
Oh and BTW, when I did this I was 240 at 7% and I am 5"10, not huge but, not little either.
No it is not a trick and I am not Kaz, would never pretend to be. He is a beast.
Not trying to be part of your group either, was just offering my personal best.

[Lamplighterx]

damn look at his traps
great photo

[England_1]

damn look at his traps
great photo

What traps? Dude looks like a meatball.

[Necrosis]

i once deadlifted 405 16 times. and 5 plates for 6