he's the best thing that happened to getbig, I just wish i'd known all the stuff he preaches about supplements and juice years ago, i must have wasted 10k on whey alone, fuck this shit
, never gonna take another scoop, real food is better and you hold less water
and! whenever someone tell you you nto in condition yet...dont worry too much ,, bodybuild really rely less on the actual counting of the carbs and more on the fat burners and trenbolona masterona etc...
remember friends! if something doesnt sit right...you dont cut calories! you dont jump on no cardio! you ADD FAT BURNER! you add anti estrogen ,, you first add the stuff needed and then wait and see how the water and little fat go away ,, you dont just start starving yourself on brokoly and 500 gram protien a day ,,
remember you are bodybuilders! your mission is NOT to be 165lb on stage no matter how good it is ....your mission is to get on stage at a minimum of 180lb for 5'9 5'10! it make huge diff and its where you shoudl start,,
gh15 approved