What did you eat today?

[SteelePegasus]

the steak, egg and cheese bagel is the best breakfast sandwich in the universe.

dude...what part of 2/$3 didn't you get... at the price you can't go wrong

how much is the streak and egg bagel? I might try it tomorrow?

[The Squadfather]

dude...what part of 2/$3 didn't you get... at the price you can't go wrong

how much is the streak and egg bagel? I might try it tomorrow?

2.60 or 2.70 but well worth it, you'll be hooked, i don't eat them very often but on the occasional Sat. morning they're awesome.

[Camel Jockey]

Try the new breakfast burrito. Eggs, cheese, potatoes and sausage.

[SteelePegasus]

2.60 or 2.70 but well worth it, you'll be hooked, i don't eat them very often but on the occasional Sat. morning they're awesome.

it is amazing how many breasts on here drink tons of protein shakes and eat 6+ meals per day  

[Camel Jockey]

it is amazing how many breasts on here drink tons of protein shakes and eat 6+ meals per day  

No point in eating that much unless you 1) juice 2) don't care about gaining a lot of weight along with muscle 3) don't care about fat period

[SteelePegasus]

No point in eating that much unless you 1) juice 2) don't care about gaining a lot of weight along with muscle 3) don't care about fat period

I am actually thinking about starting training for Mr.Getbig 3

[mass 04]

I am actually thinking about starting training for Mr.Getbig 3

be careful not to spill over. 

[no one]

2 steak, egg and cheese bagels from McDonald's and 3/4th's of a deep dish meat lovers Pizza Hut pizza.

thats a shocker.

[SirTraps]

That shit from McDonalds is poison, why not just pour some ketchup in a can of criscoe and eat the whole can ?

[flexingtonsteele]

Just had my mcdonalds meal and had my shake about 2 hours ago after training...

I hope you dont eat mc donalds everyday........But then again if you do, that would totally explain your physique. 

[thewickedtruth]

fuck that..


whataburger potato, egg, and cheese taquitos with hotsauce ...oh hell yeah

[bigdumbbell]

oatmeal with cocoa on top
water
salad and two tamali's
water
ham and cheese on double rye
curry tomato soup
water
fish saute with garlic
green beans
fresh pineapple dipped in chocolate

[SteelePegasus]

I hope you dont eat mc donalds everyday........But then again if you do, that would totally explain your physique. 

I eat mc donalds every now and then...nothing wrong with it

[flexingtonsteele]

I eat mc donalds every now and then...nothing wrong with it

Dude, your not stalking me again are you??

[SteelePegasus]

Dude, your not stalking me again are you??

only the 50% of you that is black and is named Steele..the other 50% is irrelevent

[flexingtonsteele]

only the 50% of you that is black and is named Steele..the other 50% is irrelevent

That went right over my head 

[youandme]

meal one 50g whey 50g carbolyze
meal two 6 egg omlet with swiss cheese and two bagels
meal three 8 oz steak and 2 cups of rice and 1/4 cup almonds
meal four 50g whey 50g carbolyze
meal five 50g whey 50g carbolyze
meal six double quarter pounder with cheese large fry diet coke and two apple pies
meal seven 50g whey 50g carbolyze


Then Bed gotta rest

That is just sad

[Special Ed]

the steak, egg and cheese bagel is the best breakfast sandwich in the universe.

Completely agree except that I hold the Hollandaise sauce...but damn that greasy thing shoots through me in about 3 minutes and 20 seconds flat.

Serious Geographical McDonald's Questions:

1) Do they put mustard on the McBurgers where you live? In NYC they DO NOT.
2) Have you EVER seen a hot McDonald's cashier? I HAVE NOT.
3) Now that they've put the burden of filling your drink up on you, are free refills implied? JESUS SLAYER says YES.
4) In Maine they have McLobster. What McDonald's specialty does your state/area have?
5) If I take off the bun, does a Double-Filet-O-Fish meet the Palumbo high protein/low carb/high fat basics?

[chaos]

6 egg whites and 4 yokes.

A can of coke and some coffee milk.

I thought you were killing yourself

[240 is Back]

2985 kcal

228 protein
318 carbs
78 fat grams

[Deicide]

That's a lot of cholesterol 

But yeah, everyone likes eggs apparently.
I bought 5 cartons yesterday, along with loads of sliced sandwich meat.

Cheap complete protein ftw!

Mr. Emo....welcome back; that you brave the forums is a credit to your weirdness.

[joelocal]

3. 55grms Protein, 1tbls peanut butter.

4. Chicken, rice, veggies.

 

5. Chicken, edamami, cup of Dryers Drumstick Ice Cream and a glass of wine.

[240 is Back]

3) Now that they've put the burden of filling your drink up on you

Using the customer as a co-producer in teh food delivery process saves them money.

All of us should sabotage this plan, by demanding that the unkempt cashier girl walk her ass around the counter and fill your drink for you.  Then, when she waddles back to her grooven post, you ask her to come back and get you a lid.

[The Jeenius]

Using the customer as a co-producer in teh food delivery process saves them money.

All of us should sabotage this plan, by demanding that the unkempt cashier girl walk her ass around the counter and fill your drink for you.  Then, when she waddles back to her grooven post, you ask her to come back and get you a lid.

You forgot 1 obstacle.... what happens when they no habla ingless

[240 is Back]

i had two taco bell steak soft tacoes tonight, post-workout with some fruit punch bcaa drink.

i came home and my abs look better than ever.  Adonis may have been right all along about the "calories is a calories" thing, provided you cover all macro bases.