I flipped an ambulance in early 2006 leaving me with multiple injuries. A tibial fx,2 collar bone fx, glenoid process fx(shoulder blade), spinal fx(t3), maxilla fx,as well as several other injuries. My problem is that now with the limited range of motion i have lost so much mass it almost makes me just want to pack up and quit. any suggestions on what sort of supplements/exercises would be of help to me?
i survived after crashin my truck at 120km/h against a tree and later after i ran over a drunk guy and im still here. Go and buy some dianabol and make your dreams come true