Author Topic: Squadfather claims a 385 pound bench? Can it be?  (Read 17031 times)

dr.chimps

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #50 on: February 04, 2008, 07:28:24 AM »
I dont get it.Im not a squadfather fan,but 385 on the bench is now a big deal?Geeze,guys saying they have only seen two guys in a gym bench 225?I train at a gym where there are MANY guys[I can count 13 off the top of my head] who bench 405 with no shirt.We have two guys who have benched 600 with no shirt in meets[and over 800 with shirts].I dont think there is a guy in my gym that cant bench 315 for at least one rep.Again,Im no squadfather fan,but Id bet that he does 385 pretty easily if hes been training for a few years.
Hehe. You and your pl crowd are not exactly a random sample, BILLY.

SteelePegasus

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #51 on: February 04, 2008, 07:28:57 AM »
read my post to steele. it pretty much sums it up.

he's fat, and last time i checked, fat didnt move weight, muscle did. he's pushing 30% bf and thats no joke. anyone who competes can look at his pics and put him over 25% all day.

lean tissue, he's well below 200- maybe as little as 185.

so, 385 @ 185?

he lied and got caught with his pants down.



I always under the impression that fat somewhat acts like a natural "suit" giving you a little extra strength..
Here comes the money shot

anvil

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #52 on: February 04, 2008, 07:45:24 AM »

...most lifetime naturals would be lucky to get 300 for a 1RM, no matter how long they had been training.

For the record I sincerely doubt Squad could manage 315 for 1.



The Luke

That is one of the most pathetic things I've ever read.  Apparently you haven't been training very long at all, and are surrounded by other exceptionally weak people.

phenom

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #53 on: February 04, 2008, 07:46:19 AM »
There does seem to be a certain point where you really hit a wall. Be it mental or physical I dunno but everbody hits the wall at some point. I remember being able to do 315 for 4 when I was 20 and no matter how hard I tried I never got much more. Few pounds up on a good day and down on a bad day but my muscles weren't getting any bigger from those attempts either. Now I just do bench light and save my heavy work for flys. So if squady can do it good for him but are his muscles getting any bigger from it is what counts. If your lifting for weight and not muscle your on the wrong board.

The Squadfather

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #54 on: February 04, 2008, 07:49:20 AM »
There does seem to be a certain point where you really hit a wall. Be it mental or physical I dunno but everbody hits the wall at some point. I remember being able to do 315 for 4 when I was 20 and no matter how hard I tried I never got much more. Few pounds up on a good day and down on a bad day but my muscles weren't getting any bigger from those attempts either. Now I just do bench light and save my heavy work for flys. So if squady can do it good for him but are his muscles getting any bigger from it is what counts. If your lifting for weight and not muscle your on the wrong board.
looks like that's what is happening with those toothpick legs of yours. :D

WhiteCastle

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #55 on: February 04, 2008, 08:00:40 AM »
shit i'm busted, actually my bench is a dime on each side of the bar for 4. :D

I occasionally use the Caliber Fitness Home Gym for benching....a broomstick with a can of paint hanging on each end.

SS

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #56 on: February 04, 2008, 08:04:48 AM »
How original ::)

triple_pickle

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #57 on: February 04, 2008, 08:34:26 AM »
...most lifetime naturals would be lucky to get 300 for a 1RM, no matter how long they had been training.

::)

jason armstrong

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #58 on: February 04, 2008, 09:06:26 AM »
squatfatter I'll give you $250 Cash plus delete my account if you post a video of you doing a 385 lb bench press with some sort of control-no bounce and go but let's see!!!!

Just like anus could deadlift 225 for 113 reps or 10 minutes or what ever he claimed...
1

medz zeppelin

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #59 on: February 04, 2008, 09:14:30 AM »
squatfatter I'll give you $250 Cash plus delete my account if you post a video of you doing a 385 lb bench press with some sort of control-no bounce and go but let's see!!!!

Just like anus could deadlift 225 for 113 reps or 10 minutes or what ever he claimed...
or leave buffet after 2 plates

The Squadfather

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #60 on: February 04, 2008, 09:17:25 AM »
or leave buffet after 2 plates
i could never do that. :D

medz zeppelin

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #61 on: February 04, 2008, 09:18:03 AM »

phenom

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #62 on: February 04, 2008, 09:20:35 AM »
Quote
looks like that's what is happening with those toothpick legs of yours.
Squad I have admitted numerous times my legs are small and I don't really train them. You on the other hand never post any pics or video to back up anything you say. So until you do your just another Internet wannabe bad ass. I bet you wear A tapout shirt while you sit and come up with these crushing comments.

Man of Steel

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #63 on: February 04, 2008, 09:21:17 AM »
squatfatter I'll give you $250 Cash plus delete my account if you post a video of you doing a 385 lb bench press with some sort of control-no bounce and go but let's see!!!!

Just like anus could deadlift 225 for 113 reps or 10 minutes or what ever he claimed...

I'll give you $500 if you can backup any of your blowhard bullshit and prove you are anything other than a skinny queer.

The Squadfather

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #64 on: February 04, 2008, 09:22:08 AM »
Squad I have admitted numerous times my legs are small and I don't really train them. You on the other hand never post any pics or video to back up anything you say. So until you do your just another Internet wannabe bad ass. I bet you wear A tapout shirt while you sit and come up with these crushing comments.
hahahaha, speaking of internet badasses, check this guy out, look at that mean glare, i'm absolutely terrified. :o

Stavios

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #65 on: February 04, 2008, 09:25:22 AM »
385 lbs for a single seems very believable

Dave is a big boy

phenom

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #66 on: February 04, 2008, 09:32:32 AM »
Be more terrified of heart disease from over eating and sitting on your ass all day. You keep them coming big boy, so sad.

GreatFinn

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #67 on: February 04, 2008, 11:42:01 AM »
exactly, like i said before i'm almost 36 years old, have been training since 1992, weigh right at 240 pounds and have juiced in the past, hahahhaa, a 385 bench given that info is PATHETIC.

Just as full of shit as always? Well, there isn't nothing new about that, but let me correct your facts: You have born 1992, you are 16 years old, and you weight is 385 pounds. 240 is a number of your cell in that loonybin where you been kept in, and it mean second floor, door 40. You wake up at 6 am, eat your lunch with other patients at 10 am, then they take out for a walk. They serve you a dinner at 2pm and supper at 6pm and go to bed at 21 pm, and this covers your day every day at the year. You don't know your father and your mother is a street walker who leave you in that institute when you were 6 years old, because you are mentally disturbed. You have no life what so ever outside the institute, and you use all your time by wanking with pictures of bodybuilders, and writing delusional shit in this and few other forums. Do you want me to write your address here, so guys could send you some "get well soon" postcards?

Benny B

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #68 on: February 04, 2008, 11:44:06 AM »
I think the average guy with average genetics can make a ~400 lb bench.

idiot
!

c-sharp minor

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #69 on: February 04, 2008, 12:12:35 PM »
If I can put up 3 bills at a buck eighty, and lifetime natty....squad better be able to bench 385.

Rearden Metal

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #70 on: February 04, 2008, 12:13:34 PM »
I believe Squad can get 385 for a single, but I wouldn't expect it to be beautiful form or anything. Plus, there's dude's that look like they have no muscle who I've seen do 405, not to mention a 155lb crackhead I saw get 455 once LOL.

Matt C

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #71 on: February 04, 2008, 12:14:42 PM »
I bench 370.  Discuss.
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dr.chimps

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #72 on: February 04, 2008, 12:17:35 PM »
I bench 370.  Discuss.
Is that alone or surrounded by giant cocks?  ???

triple_pickle

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #73 on: February 04, 2008, 12:21:04 PM »
I bench 370.  Discuss.

of course you do ::)

CT_Muscle

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Re: SQUADFATHER CLAIMS A 385 POUND BENCH...BWAHAHAHAHAHA.
« Reply #74 on: February 04, 2008, 12:21:39 PM »
SF just make a video of you benching 385 and take some $$$ and close some lame ass accounts at the same time  ;D