thanks for the reply, and yes, i can see how u managed to stay injury free in the gym all these years.
My pleasure, GA
BTW, here are my best lifts ever, done very early in life (22 years old, 5'11", about 190 lbs):
BP: struggled to put 300 up once (Ironically, I have done a few reps on multiple occasions of 315 on the incline-dunno why that's stroger than flats)
Deadlift: 425 for 2 two three reps
Squat: While I am not too strong on most other movements...I have always been very naturally strong on legs. At 15 I could do 15 moderately deep squats (Just below parallel) with 405. My max all-time at 21 was 525.
If interested, my pics are on general board, pics of members and more, under Moosejay thread.
Peace