Author Topic: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW  (Read 15126 times)

ripitupbaby

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POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« on: March 18, 2008, 10:55:10 AM »
Go through your day as you normally would...and then post up EVERYTHING that you eat/drink. 
And be completely honest no matter what it is!!  No lying!!!

I betcha $100 that it'll make you feel more accountable and you'll eat better because of it.  I'll do it tomorrow, and I know I will.   ;D

:)

JediKnight

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #1 on: March 18, 2008, 11:22:08 AM »
Go through your day as you normally would...and then post up EVERYTHING that you eat/drink. 
And be completely honest no matter what it is!!  No lying!!!

I betcha $100 that it'll make you feel more accountable and you'll eat better because of it.  I'll do it tomorrow, and I know I will.   ;D



Great idea Rip. Beauty and Brains, what a combo.

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #2 on: March 18, 2008, 11:41:14 AM »
Great idea Rip. Beauty and Brains, what a combo.


You do it too, Jedi....   ;)

:)

flexingtonsteele

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #3 on: March 18, 2008, 12:03:03 PM »
im down, ill do it.

w8m8

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #4 on: March 18, 2008, 01:40:11 PM »
I'll do it at the end of the day  :) 8pm tomorrow night - pinky swear !!

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #5 on: March 18, 2008, 01:45:26 PM »
I am already planning on eating eggs and oats in the morning instead of my recent habit of hash browns from somewhere bad.   :-[

 
:)

w8m8

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #6 on: March 18, 2008, 02:05:25 PM »
 ;D

whew thank goodness you didn't say it outloud it's too tempting for me

Butterbean

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #7 on: March 18, 2008, 03:18:42 PM »
Dang.  It's not like I can pretend I didn't see this as someone sent me a PM on it. >:(




I'll do it :'(
R

JediKnight

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #8 on: March 18, 2008, 03:29:21 PM »
I am already planning on eating eggs and oats in the morning instead of my recent habit of hash browns from somewhere bad.   :-[

 


me to and I better put away the maple flavored bacon.

The BEAST

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #9 on: March 18, 2008, 06:24:50 PM »
Can I write out what I wish I were eating for each meal as opposed to what I actually do?
Jennifer

bthomas77

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #10 on: March 18, 2008, 06:33:14 PM »
Can I write out what I wish I were eating for each meal as opposed to what I actually do?

me too.........

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #11 on: March 19, 2008, 03:49:13 AM »
Dang.  It's not like I can pretend I didn't see this as someone sent me a PM on it. >:(

I'll do it :'(

 ;D


I have to go make oats now......   >:(

:)

Deadpool

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #12 on: March 19, 2008, 06:46:49 AM »
I take it one day at a time

the biggest thing for me was a healthy breakfast with a good multivitamin

because I am in the New England area and it's snowing  >:( I take an extra C with lunch

I follow the old adage

Eat breakfast like an Emporer

lunch like a King

and Supper like a pauper

X

michael arvilla

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #13 on: March 19, 2008, 07:19:11 AM »
I take it one day at a time

the biggest thing for me was a healthy breakfast with a good multivitamin

because I am in the New England area and it's snowing  >:( I take an extra C with lunch

I follow the old adage

Eat breakfast like an Emporer

lunch like a King

and Supper like a pauper



list everything you ate meddy (be honest!)
this is where i feel u fail (diet) ...just because ur misinformed/lack knowledge in that area
you think something is healthy when in reality it is not

The BEAST

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #14 on: March 19, 2008, 10:30:38 AM »
Woke up and had some french toast with 2 tabs of butter, extra maple syrup.  3 slices bacon and 2 sunny side up eggs (need that protein) and just 1 piece of whole wheat toast...and a few bits from the second....

Large Cup of coffee, black of course and a medium chocolate milk
Jennifer

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #15 on: March 19, 2008, 10:38:55 AM »
Woke up and had some french toast with 2 tabs of butter, extra maple syrup.  3 slices bacon and 2 sunny side up eggs (need that protein) and just 1 piece of whole wheat toast...and a few bits from the second....

Large Cup of coffee, black of course and a medium chocolate milk


hahaha you are SOOOOOOO LYING!!!!!!    :P

I'm being extra good today....that sounds like a perfect breakfast lol. 
:)

Deadpool

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #16 on: March 19, 2008, 12:54:59 PM »
breakfast black coffee and a pizza

lunch water

supper scoal pouch  ::)
X

powerpack

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #17 on: March 19, 2008, 01:02:38 PM »
breakfast black coffee and a pizza

lunch water

supper scoal pouch   ::)
 
A pzza for breakfast  ???

bthomas77

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #18 on: March 19, 2008, 01:19:38 PM »
completly honest...ok....

3:30 am multigrain english muffin, and 6oz of egg beaters

6am medium Gala apple, and 22 raw almonds

9am 1cup of brown rice, 6oz of mixed lean ground beef and chicken.  (getting rid of what i had left over)  with some hot sauze

12:30 1scoop of ON 100% Gold Standard Whey mixed in oz of water, and a multigrain english muffin with tbs of natural peanut butter (I forgot to buy oatmeal last nigh...:()

i still have two more meals left.

Butterbean

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #19 on: March 19, 2008, 01:44:09 PM »
So far

6 egg whites and about 1/3 of a yolk and 2 slices Ezekiel Toast w/I can't believe it's not butter spray, coffee

water

~5 oz Orange Roughy, 5 asparagus spears w/I can't believe it's not butter spray and granulated garlic and smoked paprika, ~3 T. hummus, Crystal LIght water & plain water

1 Cara Orange

water



R

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #20 on: March 19, 2008, 01:47:34 PM »
You guys are doing really good...better than me! 

I'll post mine all at the end of the day.  The whole point is that you can stick to a diet better if you hold yourself accountable in some way.   :)
:)

jtsunami

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #21 on: March 19, 2008, 01:58:40 PM »
Breakfast, eas protein shake 2 scoops chocolate with banana. 

Lunch cup of rice, 4 eggs

TEAM Nasser

Luv2Hurt

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #22 on: March 19, 2008, 05:33:26 PM »
About a quart of black coffee with equal
1 cup oats in water with equal
3-4 TBs natural PB
2 scoops whey powder with water.

chicken, rice pasta, brocolli, avacado aprox 12 oz total

10 oz chicken, 1/4 avacodo, 1/2 sweet potato, a small bit more veggies.

1/2 cup almonds. small protien bar

2 itallian beef sandwichs maybe 12-14 oz meat, with chesse on kiaser rolls

later before bed will have 4 tbs natural PB and another small protien bar.

drank 1/2 gallon of water, 1/2 gallon crystal lite and the fore mentioned coffee.

Thats how i do it "offseason"  On season will cut out any kind of bread, pasta, protien bars, cheese and less PB, that and some fat burner is all it takes.

ripitupbaby

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #23 on: March 19, 2008, 06:21:04 PM »
Damn luv, that's pretty good lol.  I'm loving the avocado.   ;D
Here's mine today...

6 AM coffee with skim milk and equal
8 AM  one omega egg, one cup egg whites, 1/2 cup oats...extra large coffee with skim milk and equal

11AM 1 large cup tomato soup with jack cheese

1 PM Lunch was grilled chicken and veggies with tamari sauce and jack cheese over a bed of lettuce

4 PM Same as lunch - grilled chicken and veggies with tamari and jack cheese over lettuce

6:30 PM PBJ sammich with ezekial bread, organic PB, and low sugar jelly

(I did 25 mins cardio)

9 PM big protein shake with 1 cup skim milk and 2 tbsp organic PB

 
That is a REALLY good off-season day for me.  Recently, I have been having shit food for breakfast just about every day of the week, and usually something junkier for lunch.

I'm still hungry.   :P
:)

Luv2Hurt

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Re: POST EVERYTHING THAT YOU EAT/DRINK TOMORROW
« Reply #24 on: March 19, 2008, 07:14:06 PM »
Damn luv, that's pretty good lol.  I'm loving the avocado.   ;D
Here's mine today...

6 AM coffee with skim milk and equal
8 AM  one omega egg, one cup egg whites, 1/2 cup oats...extra large coffee with skim milk and equal

11AM 1 large cup tomato soup with jack cheese

1 PM Lunch was grilled chicken and veggies with tamari sauce and jack cheese over a bed of lettuce

4 PM Same as lunch - grilled chicken and veggies with tamari and jack cheese over lettuce

6:30 PM PBJ sammich with ezekial bread, organic PB, and low sugar jelly

(I did 25 mins cardio)

9 PM big protein shake with 1 cup skim milk and 2 tbsp organic PB

 
That is a REALLY good off-season day for me.  Recently, I have been having shit food for breakfast just about every day of the week, and usually something junkier for lunch.

I'm still hungry.   :P


Looking good Rip, looks like you like the jack cheese too  ;D   Yes I do like those avacodos, expensive suckers though  >:(  Whats tamari?  If your still hungry thats probally a good sign, means you ate the right small meals and jacked your metabolisim.

So far

6 egg whites and about 1/3 of a yolk and 2 slices Ezekiel Toast w/I can't believe it's not butter spray, coffee

water

~5 oz Orange Roughy, 5 asparagus spears w/I can't believe it's not butter spray and granulated garlic and smoked paprika, ~3 T. hummus, Crystal LIght water & plain water

1 Cara Orange

water





stella kicking butt too Like the orange roughy and asparagus combo.  That and salmon are the only fish i really like or ever get.