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Rest between sets
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Topic: Rest between sets (Read 865 times)
DigitalLou
Getbig II
Posts: 48
Rest between sets
«
on:
March 28, 2008, 05:07:49 PM »
what's the maximum amount of time i should wait in between sets. i usually wait a minute. is that good?
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ngm21084
Getbig IV
Posts: 1008
D.I.L.L.I.G.A.F.
Re: Rest between sets
«
Reply #1 on:
March 29, 2008, 12:37:16 AM »
depends on what your goals are
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Training Q&A
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Rest between sets