BRADLEY CASTLEBERRY POWER CLEANS 100 POUND DUMBELLS!!!!!!!!!!!!!!!!!!!

[The Squadfather]

 

[Boost]

There the kind of "BIG CURLS" that give u absolutley zero growth. Well at least thats what ive found, i was never curling 100's but since i dropped the weight my bi's have progressed more in a couple of months than they have a couple of years of these type of stupid curls. I cant believe this guy hasnt bin injured yet

[The Squadfather]

There the kind of "BIG CURLS" that give u absolutley zero growth. Well at least thats what ive found, i was never curling 100's but since i dropped the weight my bi's have progressed more in a couple of months than they have a couple of years of these type of stupid curls. I cant believe this guy hasnt bin injured yet

if you want to REALLY see how strong your biceps are CURL THE DUMBBELL WITH YOUR PALM UP THE WHOLE TIME, then we'll see all these clowns who claim to curl 80-100 pound db's all of a sudden become 50's and 60's.

[mass 04]

Where were his spotters?

[Boost]

All this guys is doing swinging hammer curls with a slight twist of the palm at the top. I have never seen anyone strict curl (palms up the entire movement, minimal swing) more than the 50's

[affeman]

oh brother, what a douchebag.

[The Squadfather]

All this guys is doing swinging hammer curls with a slight twist of the palm at the top. I have never seen anyone strict curl (palms up the entire movement, minimal swing) more than the 50's

yep, like i said, db power cleans is all he's doing and a 15 year old kid could do that.

[Hedgehog]

Where were his spotters?

Probably busy rinsing the ground beef and ejaculating in Dingleberry's Olive Oil Post workout shake.

[Stark]

&feature=related

You see that button up there labled YouTube? It works the same as the image button why don't u use it

[mass 04]

waiting for "Dante" to post up a 65,378 word essay to shut up the haters.

[Boost]

Can't knock the guys physique, got some big traps and delts, shame he is such a goon

[The Squadfather]

waiting for "Dante" to post up a 65,378 word essay to shut up the haters.

hahahahhahaa, that douchebag will come on here with the same old tired, "you're a hater Squadfather, tell you what why don't you drop everything you're doing, hop on a flight to California, rent a car and hotel room and come say that shit to his face!!!!"

[Stavios]

that's not even a curl, that's like a "swinging hammer front raise curl back extension"

I can do sets with the 90's that way, but I don't believe it does jack shit for you biceps !!

[MAXX]

there is something about that guy i dont like. maybe its the arrogant cocky attitude i dont know. cant stand him anyway.

[bigmc]

i saw a video of levrone curling the 100's

with good form

much more impressive

that dude is just swinging them up with momentum

[mesmorph78]

if you want to REALLY see how strong your biceps are CURL THE DUMBBELL WITH YOUR PALM UP THE WHOLE TIME, then we'll see all these clowns who claim to curl 80-100 pound db's all of a sudden become 50's and 60's.

never pass 70's tops ever.. because i ALWAYS vurl with my palms facing up..
plus you i dont think you need to curl verry heavy weights till you look like your doing the tango
is pointless...
there was nothing remoteley impressive about that lift nothing...
i hate people who gawk in the gym also... your there to work out hammer it and get out i lift fairly heavy but i do it silently and wiithout the drama.. i hate guys who lift heavy for show and the idiots who stand there gawking..

[Stark]

there is something about that guy i dont like. maybe its the arrogant cocky attitude i dont know. cant stand him anyway.

It's the fact that he is a nobody in the BB scene but already feels like he is the next best thing

[The Squadfather]

i saw a video of levrone curling the 100's

with good form

much more impressive

that dude is just swinging them up with momentum

even Levrone swung them a little bit which goes to show how heavy a 100lb. db curl really is.

[jason armstrong]

squadfather licks brad castleberry's natural nuts till they are raw.

[MONSTER_TRICEPS]

squadfather licks brad castleberry's natural nuts till they are raw.

Hi tomr1978.

[spinnis]

even Levrone swung them a little bit which goes to show how heavy a 100lb. db curl really is.

Everyone and I meeeeean everyone have to swing atlest a Little bit go get 100,s up. 
Castelfag is just a fag.
Good body though.

[whateva]

Dingleberry= OWNED   125lbs 

[Thealmightyronald]

hahahahhahaa, that douchebag will come on here with the same old tired, "you're a hater Squadfather, tell you what why don't you drop everything you're doing, hop on a flight to California, rent a car and hotel room and come say that shit to his face!!!!"

lol... fuckin hilarious SF

[Thealmightyronald]

never pass 70's tops ever.. because i ALWAYS vurl with my palms facing up..
plus you i dont think you need to curl verry heavy weights till you look like your doing the tango
is pointless...
there was nothing remoteley impressive about that lift nothing...
i hate people who gawk in the gym also... your there to work out hammer it and get out i lift fairly heavy but i do it silently and wiithout the drama.. i hate guys who lift heavy for show and the idiots who stand there gawking..

I agree. And you're a strong bastard too, much more than dingleberry here... he's a certified buttfuck.

[jason armstrong]

hahahahhahaa, that douchebag will come on here with the same old tired, "you're a hater Squadfather, tell you what why don't you drop everything you're doing, hop on a flight to California, rent a car and hotel room and come say that shit to his face!!!!"

nobody would waste their time....everyone knows you are a fat pussy that never leaves his filthy broke ass welfare hous and gov'tcheese...

you guys should see the PM's I get thanking me for ousting this fat fk everyone knows he is a liar and a fat weak will powered racist slob....

yuck...o fagggott get some pusssssssy sometime ...if ever....