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Author Topic: Ronnie Coleman... biceps looking big, triceps looking rested- new pics Mar 29  (Read 5622 times)
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« on: March 29, 2008, 04:46:50 PM »

he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!

(And look at Big Ron sporting the wedding band!)


* ronnie tricep mar 27 2008.jpg (115.46 KB, 480x497 - viewed 3011 times.)
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« Reply #1 on: March 29, 2008, 04:48:27 PM »

he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!


Has Ron indicated anything about a comeback in 2009?
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« Reply #2 on: March 29, 2008, 04:49:52 PM »

Has Ron indicated anything about a comeback in 2009?

Yes he has.


* tri2.jpg (86.43 KB, 384x500 - viewed 2396 times.)

* tricp3.jpg (63.69 KB, 351x557 - viewed 2984 times.)

* tri4.jpg (88.5 KB, 500x406 - viewed 2316 times.)
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« Reply #3 on: March 29, 2008, 04:54:31 PM »

looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.
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« Reply #4 on: March 29, 2008, 04:57:59 PM »

ronnies about 270 there much leaner and lighter...he wll compete in the 240 range maybe 250 he has some training limitations like bad spine etc that will hold his training back....he's not competing to win just to keep his name out there and make money...

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« Reply #5 on: March 29, 2008, 05:14:58 PM »

looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.
235? Are you crazy? 270-280.
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« Reply #6 on: March 29, 2008, 05:53:14 PM »

235? Are you crazy? 270-280.

squadfather is brutally stupid and knows nothing of muscle mass frames bone density et all so forgive chubby fat ass....he's always been af at soft puffy doughboy.
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« Reply #7 on: March 29, 2008, 06:09:07 PM »

hahah hes nowhere near 270

squad is right 245 240
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« Reply #8 on: March 29, 2008, 06:15:12 PM »

looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.

Well, no one touched him at the pinnacle of the sport of 8 consecutive years. Smiley  Do you think Jay, Victor, Dexter, Heath, or Wolf will go more than 8 years with only *1* questionable victory? hehe
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« Reply #9 on: March 29, 2008, 06:32:02 PM »

He was lucky to be 270 at the O this year.

I'm guessing his scale reads 238 today.  His belly sticks out further than his chest by a few inches. 

Granted, he could put it into gear tomorrow and win the Europa without sneezing.

And hey, we'll get more info next month when he GUEST POSES at the Ronnie Coleman Classic in Texas!

www.metroflexgymproducti ons.com/rindex.htm


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« Reply #10 on: March 29, 2008, 06:43:32 PM »

i'm guessing he weighs 250.  U can see his belly, but you can't see his legs, which are never going to be small again.
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« Reply #11 on: March 29, 2008, 06:51:42 PM »

Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.
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« Reply #12 on: March 29, 2008, 06:57:45 PM »

Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.


You = cute
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« Reply #13 on: March 29, 2008, 07:01:52 PM »

looks good, looks to be maybe 235-240 there maybe he's cleaning out

you have NO IDEA what you are talking about...again
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« Reply #14 on: March 29, 2008, 07:04:11 PM »

he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!

(And look at Big Ron sporting the wedding band!)


alti=owned and stoned



hahaha
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« Reply #15 on: March 29, 2008, 07:09:13 PM »

Married life seems to working for big Ron. It has certainly mellowed him.
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« Reply #16 on: March 29, 2008, 07:12:30 PM »

Guy is still a freak of nature.

Don't think there will be a bb'er to surpass Ronnie.
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« Reply #17 on: March 29, 2008, 07:29:50 PM »

Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.

Hank, are you sure about the distended belly being permanent? 

I mean, look at Dorian who had the biggest gut of all time and now his tummy is flat.

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« Reply #18 on: March 29, 2008, 08:04:31 PM »

Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  Cool
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« Reply #19 on: March 29, 2008, 08:06:07 PM »

Hank, are you sure about the distended belly being permanent? 

I mean, look at Dorian who had the biggest gut of all time and now his tummy is flat.



No it's not. Dorian's still got a huge midsection.  Roll Eyes
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« Reply #20 on: March 29, 2008, 08:06:44 PM »

Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  Cool

Honestly stav, look at him.  It looks like he has only trained biceps for 4 months.  Chest and triceps look completely untrained.  Biceps still swole.  yet his biceps pwn Cutler, Dex and Vic easily.
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« Reply #21 on: March 29, 2008, 08:06:53 PM »

Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  Cool

When do you start your diet bro?
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Stavios
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« Reply #22 on: March 29, 2008, 08:11:32 PM »

When do you start your diet bro?


it's already started !

not what I would call a diet since I am still eating 4000 calories and also cheating 1 meal every week but I don't even have that much fat to lose anyway  Smiley

contest is in 13 weeks and I have about 15 pounds to lose
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« Reply #23 on: March 29, 2008, 08:13:38 PM »

Honestly stav, look at him.  It looks like he has only trained biceps for 4 months.  Chest and triceps look completely untrained.  Biceps still swole.  yet his biceps pwn Cutler, Dex and Vic easily.

I read that he hasn't train at all since the Olympia, if that is true he looks amazing

I think his biceps will always look huge

when you have a strong bodypart, it stays big all your life. You should see Roy Callendar's legs, he hasn't train in years and they are gigantic even at 64 years old
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« Reply #24 on: March 29, 2008, 08:14:25 PM »

it's already started !

not what I would call a diet since I am still eating 4000 calories and also cheating 1 meal every week but I don't even have that much fat to lose anyway  Smiley

contest is in 13 weeks and I have about 15 pounds to lose
good luck..15 lbs is a cinch ..i know your young in a few yrs and with your frame you will be much thicker and probably hit the 30lbs or so to drop.most of it is water initially.
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