Author Topic: Ronnie Coleman... biceps looking big, triceps looking rested- new pics Mar 29  (Read 11440 times)

240 is Back

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he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!

(And look at Big Ron sporting the wedding band!)

Miss Demeanor

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #1 on: March 29, 2008, 04:48:27 PM »
he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!


Has Ron indicated anything about a comeback in 2009?

240 is Back

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #2 on: March 29, 2008, 04:49:52 PM »
Has Ron indicated anything about a comeback in 2009?

Yes he has.

The Squadfather

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #3 on: March 29, 2008, 04:54:31 PM »
looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.

jason armstrong

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #4 on: March 29, 2008, 04:57:59 PM »
ronnies about 270 there much leaner and lighter...he wll compete in the 240 range maybe 250 he has some training limitations like bad spine etc that will hold his training back....he's not competing to win just to keep his name out there and make money...

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OTHstrong

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looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.
235? Are you crazy? 270-280.

jason armstrong

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235? Are you crazy? 270-280.

squadfather is brutally stupid and knows nothing of muscle mass frames bone density et all so forgive chubby fat ass....he's always been af at soft puffy doughboy.
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Marty Champions

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hahah hes nowhere near 270

squad is right 245 240
A

Fulgorre

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #8 on: March 29, 2008, 06:15:12 PM »
looks good, looks to be maybe 235-240 there maybe he's cleaning out, if he comes back he'll beat some guys in the top 10 but he won't ever touch Jay, Victor, Dexter, Heath or Wolf ever again.

Well, no one touched him at the pinnacle of the sport of 8 consecutive years. :)  Do you think Jay, Victor, Dexter, Heath, or Wolf will go more than 8 years with only *1* questionable victory? hehe

240 is Back

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He was lucky to be 270 at the O this year.

I'm guessing his scale reads 238 today.  His belly sticks out further than his chest by a few inches. 

Granted, he could put it into gear tomorrow and win the Europa without sneezing.

And hey, we'll get more info next month when he GUEST POSES at the Ronnie Coleman Classic in Texas!

www.metroflexgymproducti ons.com/rindex.htm



TrapsMcLats

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i'm guessing he weighs 250.  U can see his belly, but you can't see his legs, which are never going to be small again.

New Hank Wood

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Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.

The Master

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Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.


You = cute

no one

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Re: Ronnie Coleman... biceps looking big, triceps looking rested
« Reply #13 on: March 29, 2008, 07:01:52 PM »
looks good, looks to be maybe 235-240 there maybe he's cleaning out

you have NO IDEA what you are talking about...again
b

sgt. d

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he's obviously let them heal... hopefully they'll be back to normal for his possible 2009 comeback!

(And look at Big Ron sporting the wedding band!)


alti=owned and stoned



hahaha

New Hank Wood

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Married life seems to working for big Ron. It has certainly mellowed him.

Camel Jockey

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Guy is still a freak of nature.

Don't think there will be a bb'er to surpass Ronnie.

Fulgorre

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Long exposure to 'sports science pharmaceuticals' has caused Ronnies intenstines to  'enlarge'.

Ronnie will always have an enlarged belly.  The condition is now irreversible..It is a small price to pay.

Hank, are you sure about the distended belly being permanent? 

I mean, look at Dorian who had the biggest gut of all time and now his tummy is flat.


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Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  8)

Camel Jockey

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Hank, are you sure about the distended belly being permanent? 

I mean, look at Dorian who had the biggest gut of all time and now his tummy is flat.



No it's not. Dorian's still got a huge midsection.  ::)

240 is Back

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Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  8)

Honestly stav, look at him.  It looks like he has only trained biceps for 4 months.  Chest and triceps look completely untrained.  Biceps still swole.  yet his biceps pwn Cutler, Dex and Vic easily.

McFarland

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Best genetic in history of the sport right there

he is old and washed up and still look freakier than 95% of the pros  8)

When do you start your diet bro?

Stavios

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When do you start your diet bro?


it's already started !

not what I would call a diet since I am still eating 4000 calories and also cheating 1 meal every week but I don't even have that much fat to lose anyway  :)

contest is in 13 weeks and I have about 15 pounds to lose

Stavios

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Honestly stav, look at him.  It looks like he has only trained biceps for 4 months.  Chest and triceps look completely untrained.  Biceps still swole.  yet his biceps pwn Cutler, Dex and Vic easily.

I read that he hasn't train at all since the Olympia, if that is true he looks amazing

I think his biceps will always look huge

when you have a strong bodypart, it stays big all your life. You should see Roy Callendar's legs, he hasn't train in years and they are gigantic even at 64 years old

njflex

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it's already started !

not what I would call a diet since I am still eating 4000 calories and also cheating 1 meal every week but I don't even have that much fat to lose anyway  :)

contest is in 13 weeks and I have about 15 pounds to lose
good luck..15 lbs is a cinch ..i know your young in a few yrs and with your frame you will be much thicker and probably hit the 30lbs or so to drop.most of it is water initially.