Author Topic: Last four weeks before show???  (Read 3422 times)

no one

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Re: Last four weeks before show???
« Reply #25 on: May 31, 2008, 09:51:06 AM »
At six weeks out I'm just over six percent bodyfat. I've not done a show before, so I don't know... is that behind?  :(

IF you are a true 6 % at 6 weeks out, you are not behind.

say you weigh 200 pounds at 6%.

ideally you'd do very well getting to 3% on a clip before your water drop for your first show..

that means you would have 6 pounds of bf to lose in 6 weeks- one pound a week.

very manageable.

however, none of what you are saying makes sense, at a true 6% you would not be on here asking if you were behind at 6 weeks out, imo.





b

Audioslave

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Re: Last four weeks before show???
« Reply #26 on: May 31, 2008, 11:43:12 AM »
IF you are a true 6 % at 6 weeks out, you are not behind.

say you weigh 200 pounds at 6%.

ideally you'd do very well getting to 3% on a clip before your water drop for your first show..

that means you would have 6 pounds of bf to lose in 6 weeks- one pound a week.

very manageable.

however, none of what you are saying makes sense, at a true 6% you would not be on here asking if you were behind at 6 weeks out, imo.


Note that I didn't start this thread asking if I were behind. I was asking out a cycle for this last few weeks; other people took that as a tangible question synonymous with "I'm behind." That's not what I said, not what I thought, and wasn't my question.

I appreciate the help.

nzmusclemonster

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Re: Last four weeks before show???
« Reply #27 on: May 31, 2008, 11:44:40 AM »
ruccish i dont belive this for onde sioconfs.
P

no one

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Re: Last four weeks before show???
« Reply #28 on: May 31, 2008, 11:49:27 AM »
Note that I didn't start this thread asking if I were behind. I was asking out a cycle for this last few weeks; other people took that as a tangible question synonymous with "I'm behind." That's not what I said, not what I thought, and wasn't my question.

I appreciate the help.

?

At six weeks out I'm just over six percent bodyfat. I've not done a show before, so I don't know... is that behind?  :(




b

Audioslave

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Re: Last four weeks before show???
« Reply #29 on: May 31, 2008, 01:07:53 PM »
?

At six weeks out I'm just over six percent bodyfat. I've not done a show before, so I don't know... is that behind?  :(


I ask that after people kept insinuating I was. Thought maybe I was missing something; I figured, "How can they come up with this conclusion when I haven't even given my stats?" I'd prefer get back to the notion that started this thread if everyone else would.

Arnold jr

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Re: Last four weeks before show???
« Reply #30 on: May 31, 2008, 02:16:48 PM »
?

At six weeks out I'm just over six percent bodyfat. I've not done a show before, so I don't know... is that behind?  :(





Without seeing you it's imposable to say.

PANDAEMONIUM

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Re: Last four weeks before show???
« Reply #31 on: May 31, 2008, 07:36:57 PM »
IF you are a true 6 % at 6 weeks out, you are not behind.

say you weigh 200 pounds at 6%.

ideally you'd do very well getting to 3% on a clip before your water drop for your first show..

that means you would have 6 pounds of bf to lose in 6 weeks- one pound a week.

very manageable.

however, none of what you are saying makes sense, at a true 6% you would not be on here asking if you were behind at 6 weeks out, imo.

Yup, excellent point.

WillGrant

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Re: Last four weeks before show???
« Reply #32 on: May 31, 2008, 09:41:57 PM »
bitch ass alin owes me 2.5 grams worth of winny tabs !  >:(

bastard ass moldovan


What the fuck is 2.5 grams of winni tabs?????? they arnt weighed dickhead , its not a powder if they are in tabs.

I think you are bullshitting yet again  ::)

And you should keep the hell away from tren..

WillGrant

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Re: Last four weeks before show???
« Reply #33 on: May 31, 2008, 09:43:59 PM »




however, none of what you are saying makes sense, at a true 6% you would not be on here asking if you were behind at 6 weeks out, imo.






Agree

Audioslave

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Re: Last four weeks before show???
« Reply #34 on: May 31, 2008, 10:24:03 PM »
Agree

and as I said, my initial question had *nothing* to do with being on track. I feel i am. my question was about cycles.

WillGrant

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Re: Last four weeks before show???
« Reply #35 on: May 31, 2008, 11:40:06 PM »
and as I said, my initial question had *nothing* to do with being on track. I feel i am. my question was about cycles.
Sorry mate missed that  :)

PANDAEMONIUM

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Re: Last four weeks before show???
« Reply #36 on: May 31, 2008, 11:58:49 PM »
Sorry mate missed that  :)

NZMM, you bastard ;)

WillGrant

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Re: Last four weeks before show???
« Reply #37 on: June 01, 2008, 12:17:13 AM »

local hero

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Re: Last four weeks before show???
« Reply #38 on: June 01, 2008, 04:26:34 AM »
what u been taking up to now, what do u weigh, what class you goin for????????

Audioslave

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Re: Last four weeks before show???
« Reply #39 on: June 01, 2008, 10:33:50 AM »
what u been taking up to now, what do u weigh, what class you goin for????????

Cyp, Deca and EQ right now.
Going for 176

OTHstrong

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Re: Last four weeks before show???
« Reply #40 on: June 01, 2008, 03:58:17 PM »
Cyp, Deca and EQ right now.
Going for 176
Take out the cyp-bring in prop, Take out the deca and EQ- bring in tren and winny and if you must throw some anavar in. At this point you should be on ECA or clen or both, stagger your carbs between a hundred and 300, increase protein preferably from solids, must do some cardio at a heart rate less then 120. Practice your posing everyday, infact make it mandatory. Possibly tan as well.
 Hope this helps, if not ask more questions- better to be safe then sorry, All this means nothing if you cheat

local hero

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Re: Last four weeks before show???
« Reply #41 on: June 02, 2008, 10:25:27 AM »
the posing practice is a good point, forgott to add that, i used to do an hr every night, go thru your turns and manditories, try to hit the poses right without havin to see in the mirror... it leaves u knackerd, its a workout in its self

DIVISION

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Re: Last four weeks before show???
« Reply #42 on: June 02, 2008, 10:47:24 AM »
bitch ass alin owes me 2.5 grams worth of winny tabs !  >:(

bastard ass moldovan

LOL

whats the diff between tren  and tren + winny ?   would you take winny in on big dose pre workout kinda like dbol or no ?

Dealing with Alin was a mistake.

Live and learn young dizzle.


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