Author Topic: NEW PICS..11-09-08.....End of diet!!!!! (Read 41932 times)

RAMROD · « **Reply #200 on:** June 06, 2008, 05:29:53 PM »

come on man...bust out the signature pose!! dont make me give u a RAMA-JAMA!!

dov · « **Reply #201 on:** June 06, 2008, 06:16:24 PM »

Quote from: RAMROD on June 06, 2008, 05:29:53 PM

come on man...bust out the signature pose!! dont make me give u a RAMA-JAMA!!

"Rama-Jamma" ? I'm afraid to ask

Fatpanda · « **Reply #202 on:** June 06, 2008, 06:43:07 PM »

wes · « **Reply #203 on:** June 06, 2008, 06:55:46 PM »

Much better pics bro..........stay focused,not a bad start at all.

dov · « **Reply #204 on:** June 06, 2008, 06:56:22 PM »

Do you really feel it's necessary to put "Fat" infront of your name panda?

I think we could figure that one out rather easily...post a pic or get lost...."DW" aka "Johnny Falcon" is correct in his assessment ..."why even bother with the hate..
every time you trigger the same hateful emotion the same thing happens on the inside of you, one extra microscopic layer of plaque builds up in your arteries getting you evermor closer to a heartattack...so why bother ?

perhaps you are a mindless drone roaming the earth like many others, while the gods on nibiru are getting you nice and plump on earth till they feast upon you"

SweetMuscles · « **Reply #205 on:** June 06, 2008, 06:57:23 PM »

HAHA I LOVE this picture so much

dov · « **Reply #206 on:** June 06, 2008, 06:57:39 PM »

Quote from: wes on June 06, 2008, 06:55:46 PM

Much better pics bro..........stay focused,not a bad start at all.

Thanks, "Wes"

Rami · « **Reply #207 on:** June 06, 2008, 06:58:51 PM »

Great progress. Overall, you carry good mass for a natural. Chest and traps looks thick.

dov · « **Reply #208 on:** June 06, 2008, 07:01:39 PM »

"Sweetmuscle"...you seem rather starved for gay sex. Is my assumption correct? FYI I'm straight, but you may wanna check out this new cat "RamRodder" ..or something like that

Jeffro · « **Reply #209 on:** June 06, 2008, 08:00:58 PM »

good pics bro looking good keep pushing yourself and you'll continue to get better keep us posted

Fatpanda · « **Reply #210 on:** June 06, 2008, 08:26:16 PM »

Quote from: dov on June 06, 2008, 06:56:22 PM

Do you really feel it's necessary to put "Fat" infront of your name panda? I think we could figure that one out rather easily...post a pic or get lost...."DW" aka "Johnny Falcon" is correct in his assessment ..."why even bother with the hate..
every time you trigger the same hateful emotion the same thing happens on the inside of you, one extra microscopic layer of plaque builds up in your arteries getting you evermor closer to a heartattack...so why bother ?

perhaps you are a mindless drone roaming the earth like many others, while the gods on nibiru are getting you nice and plump on earth till they feast upon you"

hahaha ok chicken little, tell me did you follow doggcrapp guidelines to build those 2 pillars of hercules you call legs

PANDAEMONIUM · « **Reply #211 on:** June 06, 2008, 08:26:29 PM »

Quote from: dov on June 06, 2008, 04:51:30 PM

Here's some updated pics.... one week later...I've dropped 5 lbs on scale and have tightened up slightly. I've dropped my carbs by half and added 30 min. cardio daily..will monitor the situation... flame away my ripped friends

Legs and arms look thick. Good job, and keep up the good work lifting and dieting!

P.S. I wonder what the hell people were thinking when some random guy takes his clothes off in the parking lot

marcus · « **Reply #212 on:** June 06, 2008, 08:28:03 PM »

You look like a former fatty that got some willpower to lose weight! Either way keep up the good work.

bigdarksnake · « **Reply #213 on:** June 06, 2008, 09:12:47 PM »

The real DOV doing the new Mr. Getbig mandatory pose!!!! Mr. GetbigIII?

NaturalWonder83 · « **Reply #214 on:** June 06, 2008, 09:17:02 PM »

good progress so far dov...your back is looking good

flexingtonsteele · « **Reply #215 on:** June 06, 2008, 09:28:33 PM »

yea actually dude you've made some progress, and you have balls the size of grapefruits for posting on here.

Your back and legs will both be pretty impressive once u diet down. Just stick with the diet and you'll suprise yourself.

Good luck

J-boy · « **Reply #216 on:** June 06, 2008, 09:37:05 PM »

LOL!!!!!!!!!!!!!,,,,,,,,,,,,this place is always good for a giggle.

CQ · « **Reply #217 on:** June 06, 2008, 09:42:43 PM »

Good work Dov!

evandatp · « **Reply #218 on:** June 07, 2008, 12:14:44 AM »

Quote from: dov on June 06, 2008, 04:51:30 PM

Here's some updated pics.... one week later...I've dropped 5 lbs on scale and have tightened up slightly. I've dropped my carbs by half and added 30 min. cardio daily..will monitor the situation... flame away my ripped friends

Try the front double-bi with your elbows above your shoulders but below your ears.

And please show us how your trap/delt tie-ins are coming along. Another most muscular pic would be the best for that.

HTexan · « **Reply #219 on:** June 07, 2008, 01:34:28 AM »

you're posing has improved. lol is that the gym's parking lot?

JasonH · « **Reply #220 on:** June 07, 2008, 02:12:55 AM »

Fair play to ya Dov and props for posting pics.

kyomu · « **Reply #221 on:** June 07, 2008, 05:35:33 AM »

Quote from: dov on June 06, 2008, 04:51:30 PM

Here's some updated pics.... one week later...I've dropped 5 lbs on scale and have tightened up slightly. I've dropped my carbs by half and added 30 min. cardio daily..will monitor the situation... flame away my ripped friends

Learn how to pose. Or you will keep on being pathetic no matter how good you are.

RAMROD · « **Reply #222 on:** June 07, 2008, 07:32:26 AM »

oops....look what i found....

looks like he just got the RAMA-JAMA!!

_bruce_ · « **Reply #223 on:** June 07, 2008, 09:12:32 AM »

Looking good - posing is funny

SweetMuscles · « **Reply #224 on:** June 07, 2008, 09:47:19 AM »

looks better but calves are shameful. you have no v-taper of any kind. i only see chest and front delts. you must just do bench like most of the weekend warriors. work on lats, calves and medial/rear delts.

eat less junk and train more. so much work needs to be done. forget about mr getbig, you will come dead last even if JaeJonna is as fat and repulsive as usual