come on man...bust out the signature pose!! dont make me give u a RAMA-JAMA!!
Much better pics bro..........stay focused,not a bad start at all.
Do you really feel it's necessary to put "Fat" infront of your name panda? I think we could figure that one out rather easily...post a pic or get lost...."DW" aka "Johnny Falcon" is correct in his assessment ..."why even bother with the hate.. every time you trigger the same hateful emotion the same thing happens on the inside of you, one extra microscopic layer of plaque builds up in your arteries getting you evermor closer to a heartattack...so why bother ?perhaps you are a mindless drone roaming the earth like many others, while the gods on nibiru are getting you nice and plump on earth till they feast upon you"
Here's some updated pics.... one week later...I've dropped 5 lbs on scale and have tightened up slightly. I've dropped my carbs by half and added 30 min. cardio daily..will monitor the situation... flame away my ripped friends