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Author Topic: protien powder  (Read 904 times)
airosol
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« on: June 07, 2008, 08:49:44 AM »

I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.

question: does it damage the protein being in the water that long?
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burn2live
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« Reply #1 on: June 07, 2008, 09:11:13 AM »

I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.

question: does it damage the protein being in the water that long?

Personally I wouldn't do it. If I am getting a shake ready for later I keep the powder in a sandwich bag then just empty it into the water when needed. That way it doesn't matter if the water does affect it  Grin
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JasonH
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« Reply #2 on: June 07, 2008, 09:27:22 AM »

Personally I wouldn't do it. If I am getting a shake ready for later I keep the powder in a sandwich bag then just empty it into the water when needed. That way it doesn't matter if the water does affect it  Grin

I'm the same - I've got a smaller tub that I keep at work and tip the protein into my shaker bottle directly from that - if you leave protein powder in water for extended periods of time (even a few hours) it starts to congeal and smells fucking horrible - better to use your ingredients fresh IMO.
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airosol
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« Reply #3 on: June 07, 2008, 10:23:48 AM »

just realized i misspelled the title of this thread. thanks American public school system!
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jehwit
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« Reply #4 on: June 07, 2008, 11:58:08 AM »

I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.

question: does it damage the protein being in the water that long?

posibly because of the fragments
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