fat free milk, yes, always. with cinnamon,,, not only cuz it tastes god but its insulinogenic
the syntrax isloates are above and beyond muscle milk. bsn proteins are amazing as well, but they, like muscle milk, have too much carbs and fats. i want PROTEIN, not energy
Armin V. B.
whats that mean
candiplease rate these proteins in order of the best down to the worstspecies nutritionbeverlytrue proteinhealthly n fitjay robbbsnispopuregaspari
Candy, should I add Vit B to my list of daily supplements? If so, why?
SyntraxIsopurerest = garbage
no need if your eating enough fresh raw vegetables.maybe if you have trouble with your appetite. but id recommend once weekly b12 injections, not oral supplementation.
thanks dude
answer1= i could make any of them work. doesnt matter. you pikc one for me. as long as lats are main contractor in the movement,.answer2= depends..anywhere from 5 to 50
yes i agree to an extent, that those are the best for whats available in stores.but true protien is as high quality as it gets, and much better pricing than those two companies.
ok so who woud need 5 grams and who would need 50 grams a day?
Sure, if you like the taste of chalk.
does that irritate the skin much? My wife said that shit sucks.
So far not at all. Worked GREAT in most spots. Just left some patches.