My gym rant

[Grenade]

theres someone in this thread who doens't know what a prohormone is.

[calfzilla]

Brutal admittance to being a skinny weak little twink.

Not skinny, not a twink, but weak.  Just felt like a weak little twink.   

[Jeffro]

Not skinny, not a twink, but weak.  Just felt like a weak little twink.   

Just playing stud.  Repping 185 isnt bad at all, except on Getbig.

Props on throwing some real numbers out there.

[calfzilla]

Yeah but nowhere near as strong as sweat suit guy. 

[Jeffro]

Yeah but nowhere near as strong as sweat suit guy. 

Hey, no matter how big you are, there is always someone that is going to be bigger or stronger than you.

[Luv2Hurt]

Yep - we have those guys in our gym too from time to time. The good thing though is that they never stay too long as they can't maintain any sort of consistency - they just don't have it in them to train hard with big compound movements. They tend to wreck the odd workout by getting in the way but I've been around long enough to know that they won't stay too long.

Very true they dissapear after a short while.

[FullROM]

24hour gym in London? What's the name and location please?

[Rampage]

mesomorph , you speaking my language brother man....U ARE DEAD ON RIGHT with this assessment

It annoys the living daylights outta me

But its not only the twinks in the gym....the serious gymers also need a WAKE UP.like , this 2 training partners would use the weight then leave it right at their damn bench when theyr done, and if you ask if theyv finished , the say " we still using it".I shit you not , theyll have a third of alll the dumbells in the gym surrounding their flippin bench.This goes on for half an hour to 45 mins btw

soo many times i had to change my damn workout

i can never train at peak hour , NEVERRRRR ! thats like  asking for a meltdown

i came up with the solution , i joined a 24hr gym and go when the gym is allllll mine  !

[mesmorph78]

24hour gym in London? What's the name and location please?

its in north london.. enfield brimsdown its called muscle limit...
....
another great day today was delts i go in i start with side laterals warm up
then 3 sets of dumbell presses
4 sets of standing side laterals supersetted with seated 2 arm laterals
then ,3 sets machine presses 
then 3 sets  of side cable laterals
then finally dumbell shrugs
.. and then
Abs
now when i started i had it in mind to do smith machine presses in the middle of the workout
when i walked onto the gym there were 3. guys on the smith machine.. biggest one 165
i did my whole workout mentioned above and the were still on that machine
bear in mind i had 3 working partners with me so 1hr and a half or 2 hrs
 and these thre guys were pressing away on the smith machine.... lauhing and talkin away
 

[Michaeloz]

Afew local cops train ( and I use the word ligthly) at my gym. I walk in there yesterday lunchtime to hit shoulders and one of the cops has striped down to his red underwear dress socks and dress shoes hiting chest as he always does. A first for me.

I'm all for lifting in what you feel comfortable, but lift in your unies at home for christs sake not in  public gym.

[Ursus]

mesomorph , you speaking my language brother man....U ARE DEAD ON RIGHT with this assessment

It annoys the living daylights outta me

But its not only the twinks in the gym....the serious gymers also need a WAKE UP.like , this 2 training partners would use the weight then leave it right at their damn bench when theyr done, and if you ask if theyv finished , the say " we still using it".I shit you not , theyll have a third of alll the dumbells in the gym surrounding their flippin bench.This goes on for half an hour to 45 mins btw

soo many times i had to change my damn workout

i can never train at peak hour , NEVERRRRR ! thats like  asking for a meltdown

i came up with the solution , i joined a 24hr gym and go when the gym is allllll mine  !

Flipping? You from the UK or Ireland mate?

[elite_lifter]

When I workout my gym is basically empty. After years of training in gyms I look right past the newbes and the stupid things they do. Live and Learn kid!

[NaturalWonder83]

When I workout my gym is basically empty. After years of training in gyms I look right past the newbes and the stupid things they do. Live and Learn kid!

shut up stupid head-u dont workout-u just look at the men on the ellipticals

[QuakerOats]

When I workout my gym is basically empty. After years of training in gyms I look right past the newbes and the stupid things they do. Live and Learn kid!

that's the best thing to do, either really early in the morning or between 1-2pm there's hardly anyone in my gym.

[elite_lifter]

shut up stupid head-u dont workout-u just look at the men on the ellipticals

fightin words, are you and Don in a tiff, why the hostility nattyfag.

[NaturalWonder83]

fightin words, are you and Don in a tiff, why the hostility nattyfag.

don and me are fine-our freindship continues-no hostility here elite fag-just observations and documentations about your gay double life at gyms

[HTexan]

Afew local cops train ( and I use the word ligthly) at my gym. I walk in there yesterday lunchtime to hit shoulders and one of the cops has striped down to his red underwear dress socks and dress shoes hiting chest as he always does. A first for me.

I'm all for lifting in what you feel comfortable, but lift in your unies at home for christs sake not in  public gym.

Arnold train that way. So it can't be wrong

[Rampage]

Flipping? You from the UK or Ireland mate?

south africa acutually 

[elite_lifter]

don and me are fine-our gay love continues-no hostility here elite_lifter

fixed