AVBG
Competitors
Getbig V
Gender: 
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #100 on: September 30, 2008, 09:57:07 PM » |
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I am wondering if you used coffee for your liquid because of the caffiene content? If so, why? If not, did you think about the caffiene content?
yes, coffee was used for both the liquids and caffeine content.. coffee is great. |
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polychronopolous
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« Reply #101 on: September 30, 2008, 09:59:21 PM » |
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yes, coffee was used for both the liquids and caffeine content.. coffee is great.
Are you a fan of ephedrine? |
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #102 on: September 30, 2008, 11:00:31 PM » |
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Are you a fan of ephedrine?
never tried it..what's it like? |
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polychronopolous
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« Reply #103 on: September 30, 2008, 11:08:41 PM » |
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never tried it..what's it like?
Look up the ECA stack thread on the Supplements board, has been very helpful in bringing out vascularity in my chest and arms. Basically 200 mg of caffeine, 25 mg of Ephedrine and 81 mg of aspirin. |
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tu_holmes
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« Reply #104 on: September 30, 2008, 11:44:57 PM » |
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You looked great man... Way to bring the business.
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #105 on: October 01, 2008, 03:20:56 AM » |
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You looked great man... Way to bring the business.
Thanks Tu. |
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ripitupbaby
Pros
Getbig V
Gender: 
Posts: 6990
2010 Olympia Pro Powerlifting Champ
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« Reply #106 on: October 01, 2008, 05:54:29 PM » |
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Thanks Lori, it's no secret that you've been a great motivator/support over the time of this prep.. I'll send you pics.. I got photoshoots this week (I know,who would have believed it possible?) .
How exciting!! I can't wait! Enjoy it alex! |
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nzmusclemonster
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« Reply #107 on: October 01, 2008, 06:49:50 PM » |
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You looked awesome mate! Ripped to shreds  So is it onwards and upwards to the Nationals from here? |
PTPS
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #108 on: October 01, 2008, 07:44:01 PM » |
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You looked awesome mate! Ripped to shreds So is it onwards and upwards to the Nationals from here? thanks cuz, no nationals this year.. I was only going to do them if I had the momentum of the win, I'm going back to the drawing board and working on the delts and lats before th next show- next year. |
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #109 on: October 08, 2008, 02:51:03 AM » |
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New pics
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #110 on: October 08, 2008, 02:54:07 AM » |
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3 more
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musclecenter
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« Reply #111 on: October 08, 2008, 07:37:55 AM » |
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Looks great!
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flexingtonsteele
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« Reply #112 on: October 08, 2008, 08:05:55 AM » |
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looking tremendous bro! fantastic job  |
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ripitupbaby
Pros
Getbig V
Gender:
Posts: 6990
2010 Olympia Pro Powerlifting Champ
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« Reply #113 on: October 09, 2008, 04:33:04 AM » |
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Legs look really fantastic alex. You did a great job!!! |
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polychronopolous
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« Reply #114 on: October 09, 2008, 08:53:49 AM » |
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What kind of leg regimen do you use?
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #115 on: October 09, 2008, 11:22:29 AM » |
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Backstage pics  |
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #116 on: October 09, 2008, 11:26:42 AM » |
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Right before pre-judging  |
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ASJChaotic
Guest
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« Reply #117 on: October 09, 2008, 11:30:03 AM » |
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Right before pre-judging looking shredded bro |
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polychronopolous
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« Reply #118 on: October 09, 2008, 11:36:21 AM » |
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Who took that top pic of you with the shredded abs?
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AVBG
Competitors
Getbig V
Gender:
Posts: 6626
"Fix your camera kid".. Dexter Jackson 04
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« Reply #119 on: October 09, 2008, 11:42:36 AM » |
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Who took that top pic of you with the shredded abs?
I have a friend who's a photographer- he uses old school techniques (classic Leica camera) still shoots with film-doesn't use camera flash. For legs all I do is 12 supersets of ass to heel squats (half pyramid up to 315) and stiff leg deadlfts (half pyramid to 225). Then to finish off- sissy squats- 5 sets @ 15 reps. |
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