OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« on: September 29, 2008, 02:30:28 PM » |
|
Hi everyone, this is by far the best board on getbig, I actually enjoy reading everyones progress here. I thought I would post some pics so maybe I a few here can point out weeknesses or give opinion on what needs improvement, afterall I work better under pressure. Thanks Stats off season 250 pounds of fat  , current weight 216 at 5'8, target weight doesn't matter. 7 weeks into my diet and 6 more to go, I know I have a litlle acne, but should go away come show time.
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #1 on: September 29, 2008, 02:37:40 PM » |
|
this was me last year
|
|
|
|
njflex
Competitors
Getbig V
    
Gender: 
Posts: 27711
team dj181 aesthetics
|
 |
« Reply #2 on: September 29, 2008, 02:55:31 PM » |
|
good wheels ,good luck your way ahead my man,,,,
|
|
|
|
Go 4 It
Competitors II
Getbig IV
     
Posts: 3541
"The World Meets Nobody Half Way"
|
 |
« Reply #3 on: September 29, 2008, 03:38:10 PM » |
|
Dude, you look like a white Phil Heath (facially)....good luck with the contest!
|
4
|
|
|
Stavios
Guest
|
 |
« Reply #4 on: September 29, 2008, 03:39:25 PM » |
|
looking great 
|
|
|
|
Get Rowdy
|
 |
« Reply #5 on: September 29, 2008, 07:29:45 PM » |
|
Dude, you look like a white Phil Heath (facially)....good luck with the contest!
Exactly what I thought too hahaha Looking great man, quads especially.
|
|
|
|
flexingtonsteele
Competitors II
Getbig V
     
Gender: 
Posts: 5659
The new age pussy Punisher!
|
 |
« Reply #6 on: September 29, 2008, 10:12:33 PM » |
|
bro u look like phil heaths facial body double. nice physique too!  cant give u any critiques from the pics u posted because of the crappy angles, but u look like ur way ahead of the game for six weeks out. Good luck
|
|
|
|
Meso_z
|
 |
« Reply #7 on: September 30, 2008, 02:02:53 AM » |
|
Hi everyone, this is by far the best board on getbig, I actually enjoy reading everyones progress here. I thought I would post some pics so maybe I a few here can point out weeknesses or give opinion on what needs improvement, afterall I work better under pressure. Thanks Stats off season 250 pounds of fat  , current weight 216 at 5'8, target weight doesn't matter. 7 weeks into my diet and 6 more to go, I know I have a litlle acne, but should go away come show time. looking good bro, especially the legs....
|
|
|
|
Deicide
|
 |
« Reply #8 on: September 30, 2008, 02:45:14 AM » |
|
Steroid Acne on shoulders very visible, otherwise good.
|
I hate the State.
|
|
|
Overload
Getbig V
    
Gender: 
Posts: 7466
KO Artist
|
 |
« Reply #9 on: September 30, 2008, 07:58:20 AM » |
|
Looking great! 
|
|
|
|
tbombz
Getbig V
    
Gender: 
Posts: 19402
Psalms 150
|
 |
« Reply #10 on: September 30, 2008, 09:54:40 AM » |
|
Not much you can do to your body in 6 weeks time besides get as shredded as possible, and your already looking diced. Good work.
|
|
|
|
polychronopolous
|
 |
« Reply #11 on: September 30, 2008, 10:09:47 PM » |
|
Great abs.
Terrible photo angles.
|
|
|
|
io856
Guest
|
 |
« Reply #12 on: October 01, 2008, 04:23:55 AM » |
|
Steroid Acne on shoulders very visible, otherwise good.
 Thanks doctor
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #13 on: October 01, 2008, 05:56:47 PM » |
|
White Phil Heath  , Ive never heard that before, thanks everyone, sorry about the angles, I will post at the 4 week mark but this time I'll get someone to take the pictures for me  and I will put in 500-600 grams of carbs cause in these pics I've had pretty much nothing but brocoli and chicken breast for extended periods so I feel kind of flat, but this is the way I like to do it, I hope to be better then my previouse condition from last year. Me at 185 April 07
|
|
|
|
Stavios
Guest
|
 |
« Reply #14 on: October 01, 2008, 06:02:05 PM » |
|
dude you are shredded in that pic from last year !!!!!!! that's the condition I wanted to achieve this year  damn that back and glutes are sliced
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #15 on: October 01, 2008, 06:06:36 PM » |
|
dude you are shredded in that pic from last year !!!!!!! that's the condition I wanted to achieve this year  damn that back and glutes are sliced Thanks a lot bro, I've seen you at 5 weeks out and you look like your 2 weeks out so you can do it too, just find out what works the last few weeks for you, I think the key is to really hold it together mentally at the 5 % mark because when you dip below that its pretty much crawling through the desert. Once again thanks Stav my fellow Canadian 
|
|
|
|
flexingtonsteele
Competitors II
Getbig V
     
Gender: 
Posts: 5659
The new age pussy Punisher!
|
 |
« Reply #16 on: October 01, 2008, 06:37:58 PM » |
|
White Phil Heath  , Ive never heard that before, thanks everyone, sorry about the angles, I will post at the 4 week mark but this time I'll get someone to take the pictures for me  and I will put in 500-600 grams of carbs cause in these pics I've had pretty much nothing but brocoli and chicken breast for extended periods so I feel kind of flat, but this is the way I like to do it, I hope to be better then my previouse condition from last year. Me at 185 April 07 awesome physique bro, what show are u doing?
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #17 on: October 01, 2008, 07:04:12 PM » |
|
awesome physique bro, what show are u doing?
Just saw your pics and you look great, awesome seperation. I live in Ontario Can, so here we have 4 levels, Local, regional, provincials and Nationals. The show last year was very big local show where the mens open class had well over 30 comp. and I took the light-heavy and overall, it was an awesome feeling, so now I do the regional event. Next year I will do both the provincials and Nationals.
|
|
|
|
flexingtonsteele
Competitors II
Getbig V
     
Gender: 
Posts: 5659
The new age pussy Punisher!
|
 |
« Reply #18 on: October 02, 2008, 12:50:46 PM » |
|
Just saw your pics and you look great, awesome seperation. I live in Ontario Can, so here we have 4 levels, Local, regional, provincials and Nationals. The show last year was very big local show where the mens open class had well over 30 comp. and I took the light-heavy and overall, it was an awesome feeling, so now I do the regional event. Next year I will do both the provincials and Nationals.
TBH bro, u look like ur ready for national level shows!......how do u qualify in canada for a national show?? And how many pro cards are given out in canada per year. just curious, how tall are u?
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #19 on: October 09, 2008, 07:22:46 PM » |
|
TBH bro, u look like ur ready for national level shows!......how do u qualify in canada for a national show?? And how many pro cards are given out in canada per year.
just curious, how tall are u?
I am 5'8, wow I am severely disappointed with those pics above only because I haven't eaten any carbs in 8 weeks, so I just eat 14 bowls of oatmeal with 14 table spoons of brown suger  believe me it was better then heaven, over a course of 8 hours, don't worry guys i know perfectly well what I am doing. Know I will wait to drop a few pounds of water in the next hour or so and I am taking pictures and just basically experimenting for now, will post pics in a couple hours, BTW 14 bolws = 900 grams of carbs. 
|
|
|
|
Obvious Gimmick
|
 |
« Reply #20 on: October 09, 2008, 07:25:20 PM » |
|
looking great bro. question - what role do diuretics play in the scene?
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #21 on: October 09, 2008, 09:04:27 PM » |
|
Sorry about angles, we suck at taking pictures. 212 pounds with carb load and pump of course
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #22 on: October 09, 2008, 09:07:35 PM » |
|
more from back
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #23 on: October 09, 2008, 09:11:02 PM » |
|
My camara is ancient so picture kind of loses detail, but this will have to do for now.
|
|
|
|
OTHstrong
Competitors II
Getbig V
     
Gender: 
Posts: 14147
Jasher
|
 |
« Reply #24 on: October 09, 2008, 09:16:05 PM » |
|
looking great bro. question - what role do diuretics play in the scene?
I don't know exactly what your trying to ask, but if your referring to my comment about taking a little water out its only so I tighten up a bit for the pictures because 14 bowls of oatmeal will make anyone look like a sumo so I take the carbs in and draw the water out just for now but when I wake up back to the same old diet for the next 5 weeks, plan on having striated glutes, so obvioulsy this was my last cheat day, thanks guys will post pics when I hit 206, another 6 pounds.
|
|
|
|
|