Author Topic: wow! ronnie coleman drinks a big shake after lifting(video)  (Read 10917 times)

d0nny2600

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #25 on: October 01, 2008, 08:18:01 AM »
no he couldn't nor could ANYONE on this board regardless of how "big" you think you are.
Come on....MemberX has been know to take 6 scoops of protein direct from the tap on numerous occasions 

Devon97

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #26 on: October 01, 2008, 08:28:22 AM »
I am not impressed at all, Ronnie should have a house keeper on hand to rinse out that blender immediately a/f use! How dare the 9 time KING rinse out his own blender.

FreedomFighter

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #27 on: October 01, 2008, 11:07:39 AM »
monster  :o

Big Worm

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #28 on: October 01, 2008, 02:02:11 PM »
Crappy looking kitchen
Spoken like a true Princess!

ASJChaotic

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #29 on: October 01, 2008, 02:24:16 PM »
MemberX could utilize all that protein
your obsession with me is flattering young child  ;D  :-*

NaturalWonder83

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #30 on: October 01, 2008, 02:26:14 PM »
you buy alot of "Anabolic Halo" from MuscleTech don't you?  ::)
youre an idiot-this guy owns one of the best protein supp companies out there and has been involved in industry for years...wise up man
w

nycbull

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #31 on: October 01, 2008, 03:42:30 PM »
fascinating watching him wash the blender out.

ASJChaotic

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #32 on: October 01, 2008, 03:53:53 PM »
youre an idiot-this guy owns one of the best protein supp companies out there and has been involved in industry for years...wise up man
you're a nasser ass kisser so........  ::)


1999 Grand Prix England, 6th
1999 Mr. Olympia, 6th
1999 World Pro Championships, 6th
2000 Mr. Olympia, 5th
2001 Mr. Olympia, 9th
2002 Arnold Classic, 10th
2002 Mr. Olympia, 15th
2004 Night of Champions, 15th
2004 Show of Strength Pro Championship, 14th
2005 Europa Supershow, 14th

hmmm, I wonder why he retired  ::)

QuakerOats

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #33 on: October 01, 2008, 04:08:54 PM »
you're a nasser ass kisser so........  ::)


1999 Grand Prix England, 6th
1999 Mr. Olympia, 6th
1999 World Pro Championships, 6th
2000 Mr. Olympia, 5th
2001 Mr. Olympia, 9th
2002 Arnold Classic, 10th
2002 Mr. Olympia, 15th
2004 Night of Champions, 15th
2004 Show of Strength Pro Championship, 14th
2005 Europa Supershow, 14th

hmmm, I wonder why he retired  ::)
funny how you conveniently leave out his Arnold Classic and Night of the Champions wins. ::)

elite_lifter

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #34 on: October 01, 2008, 04:12:22 PM »
Spoken like a true Princess!
Is there a problem Big Turd? For a Mr. Olympia I thought he may be living alittle larger ala Jay Cutz Cutler. Or maybe that kitchen looks like a palace compared to what you live in. Biatch!!!
I am a big baby

HTexan

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #35 on: October 01, 2008, 04:24:43 PM »
LOL I bet BSN is pissed. The paid ronnie for a plug, but that shit tasted so nasty, ronnie have to add nesquik " for favor". ;D
A

tbombz

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #36 on: October 01, 2008, 04:29:25 PM »
He just destroyed that protein.It was a 100 grams of usable protein before that high torque blender got a hold of it.
Truth of the matter high torque blenders,and heat from the motors destroys protein.People dont use high torque blender when mixing protein or heat protein by making protein pancakes or muffins.Because it damages the delicate chains of the amino acids making them a calorie instead of a protein source.That is why "good ' protein manufactures only used cold processed protein, because it is absorption in the body.
You are constantly proving your ignorance everytime you post. It would behoove you and your supplement company if you stopped all further posting.

HTexan

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #37 on: October 01, 2008, 04:50:47 PM »
You are constantly proving your ignorance everytime you post. It would behoove you and your supplement company if you stopped all further posting.
Oh yes!!! It's on now. :)
A

divcom

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #38 on: October 01, 2008, 05:00:32 PM »
Is there a problem Big Turd? For a Mr. Olympia I thought he may be living alittle larger ala Jay Cutz Cutler. Or maybe that kitchen looks like a palace compared to what you live in. Biatch!!!

Guy kept the same house he had when we was a full-time officer.  Good call. 

Arlington 3-4bd home for a single man = $150,000
Hummer = Won it
Escalade = Won it
Bent = $85000 used
Benz =  $65000 new
Charger = worthless
Home Gym $50K

Three cars are enough but I guess he has to have a hobby or two since one is worthless and two were won.  I think he has dropped two of them.

I think he has stayed well within his means...just dont need the sit# Jay has in Vegas unless you are thinking personal custom dream home.  Both guys have done good   

Oh...Monica!

England_1

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #39 on: October 01, 2008, 05:22:57 PM »
According to Ronnie in BFTO 2002, his home gym cost 120k.
Team Yates

elite_lifter

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #40 on: October 01, 2008, 06:10:35 PM »
You are constantly proving your ignorance everytime you post. It would behoove you and your supplement company if you stopped all further posting.
He has also claimed to have invented the first time-released protein ::)
I am a big baby

HTexan

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #41 on: October 01, 2008, 07:34:28 PM »
Guy kept the same house he had when we was a full-time officer.  Good call. 

Arlington 3-4bd home for a single man = $150,000
Hummer = Won it
Escalade = Won it
Bent = $85000 used
Benz =  $65000 new
Charger = worthless
Home Gym $50K

Three cars are enough but I guess he has to have a hobby or two since one is worthless and two were won.  I think he has dropped two of them.

I think he has stayed well within his means...just dont need the sit# Jay has in Vegas unless you are thinking personal custom dream home.  Both guys have done good   


You forget the custom OCC bike ;D
A

GetItOnNY

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #42 on: October 01, 2008, 08:15:48 PM »
If you dont believe me about high torque blenders, why dont you try assaying protein right after you put in a high torque blender , or cook with it.Then you will see for yourself, that it does in-fact damage branched Chain Amino Acids.
As far as time released protein, I was the first company utilize that type of technology at the time.In 1995, companies like AST & Designer Protein were all pushing Instantized Whey Protein Concentrates for faster absorption.
I came out with Agglomerated protein powders, as well, as combining Egg,Milk Isolate, Caseinate, and Whey Protein Isolate, and Whey protein Concentrates to have a time release absorption.There concepts were to make protein absorb faster, my concepts was to have protein mimic food.When you eat a chicken breast it is in fact time released, isn't it??? Of course it is.
Instantized protein is great for fast absorption, but in most cases it is digested in 30-45 minutes.If you eat every 2-3 hours, then that leaves your body catabolic for 1 1/2- 2 1/2 hours.Why not just use and instantised protein,then use it with a slower release protein, like and Agglomerated Whey Protein or a Mi cellar Casein.This way you have the best of both worlds.
Fellas, I dont claim to be a know it, all, but I do know what I am talking about.I am a real bodybuilder, who practices what he preaches, and tells it like it is.You dont have to take my advice if you dont want to, but if you do your research, 99% you will find out what I am tellling you is correct.God Bless.......

thewickedtruth

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #43 on: October 01, 2008, 08:22:57 PM »
Isn't protein denatured during the digestion process anyway?

Pepsin, a strong acid, is produced in the stomach for the purpose of protein digestion.  Seems that if amino acids were delicate it would be a rather inefficient practice for the body to both separate the proteins into amino acids and denature them if this makes them totally useless. 

Interestingly, a study by Oxford university around 3 years ago showed that denatured proteins actually have improved digestibility over their "natured" structure.  I haven't really heard much about Oxford though, so it's probably an underfunded study from a 4th tier school though. 

denaturing just comes from anything I.e. heat, enzymes, etc. that cause the breakdown of the chemical (covalent) bonds of protien on THAT level. Once the bonds start to break, the protien starts to lose it's shape..and all of use A/P nerds know that once something loses it's shape (form) it loses it's function.

Trop you're right.. that's why we cook our food..it aids in digestion HAHAHA. Digestion introduces enzymes to break down the protiens into aminos, etc. which in effect is denaturing.

HTexan

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #44 on: October 01, 2008, 09:24:51 PM »
people started cooking food so it would taste better. And in the process, fucked up the way we disgest food.
A

Big Worm

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #45 on: October 01, 2008, 09:35:41 PM »
Is there a problem Big Turd? For a Mr. Olympia I thought he may be living alittle larger ala Jay Cutz Cutler. Or maybe that kitchen looks like a palace compared to what you live in. Biatch!!!
Big Turd !? WOW! you are on today!

Jeffro

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #46 on: October 01, 2008, 09:42:36 PM »
Come on....MemberX has been know to take 6 scoops of protein direct from the tap on numerous occasions 
Are you inferring that "AssChaotic" feels he has to ingest large doses of semen during the anabolic window after his workout to properly induce recovery, "d0nny?" :-X

nzmusclemonster

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #47 on: October 02, 2008, 12:06:40 AM »
Are you inferring that "AssChaotic" feels he has to ingest large doses of semen during the anabolic window after his workout to properly induce recovery, "d0nny?" :-X

Are you offering to spit in ASJChaotics mouth after a burly musclebear has just dropped his load in your mouth "jeffro"?
P

Method101

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #48 on: October 02, 2008, 12:08:36 AM »
Are you inferring that "AssChaotic" feels he has to ingest large doses of semen during the anabolic window after his workout to properly induce recovery, "d0nny?" :-X

Jeffro

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Re: wow! ronnie coleman drinks a big shake after lifting(video)
« Reply #49 on: October 02, 2008, 12:09:45 AM »
Are you offering to spit in ASJChaotics mouth after a burly musclebear has just dropped his load in your mouth "jeffro"?
Stalk much, sheep fucker? ::)