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Author Topic: how much can i expect to squat as a natural?  (Read 4751 times)

BFP

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Re: how much can i expect to squat as a natural?
« Reply #25 on: October 05, 2008, 07:35:56 PM »
Quote from: MemberX on October 05, 2008, 07:33:29 PM
ok there Ronnie Coleman,
take it easy
 ::)

Its true.

Jason
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Cap

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Re: how much can i expect to squat as a natural?
« Reply #26 on: October 05, 2008, 08:04:43 PM »
Quote from: MemberX on October 05, 2008, 07:33:29 PM
ok there Ronnie Coleman,
take it easy
 ::)
He did, relax slick.

Jason, did you notice a big jump in squatting when you made a conscious effort to really use the glutes for power?
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Squishy face retard

thewickedtruth

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Re: how much can i expect to squat as a natural?
« Reply #27 on: October 05, 2008, 11:33:07 PM »
Funny how people that talk the most shit.. know the least about the actual competitors on this board. I wonder if he had to brush his teeth after enjoying his foot.



..oh a side note for CAP, though i'm not jason, I noticed that the more confident I got with going as deep as possibly with heavier weights that my parallel stuff  and CONFIDENCE shot up through the roof and continues to do so. Also adding in alot of GPP stuff and attacking my weak muscle groups has helped me tons. After bringing up the hams and glutes my squat session last week, which doesn't happen often, was awesome.
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ASJChaotic

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Re: how much can i expect to squat as a natural?
« Reply #28 on: October 06, 2008, 12:22:41 AM »
Quote from: thewickedtruth on October 05, 2008, 11:33:07 PM
Funny how people that talk the most shit.. know the least about the actual competitors on this board. I wonder if he had to brush his teeth after enjoying his foot


..oh a side note for CAP, though i'm not jason, I noticed that the more confident I got with going as deep as possibly with heavier weights that my parallel stuff  and CONFIDENCE shot up through the roof and continues to do so. Also adding in alot of GPP stuff and attacking my weak muscle groups has helped me tons. After bringing up the hams and glutes my squat session last week, which doesn't happen often, was awesome.
I hope you realize how gay you are now   ;D
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Cap

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Re: how much can i expect to squat as a natural?
« Reply #29 on: October 06, 2008, 06:42:49 AM »
Quote from: MemberX on October 06, 2008, 12:22:41 AM
I hope you realize how gay you are now   ;D
Then feel free not come back unless you want to post something of value.
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Squishy face retard

BFP

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Re: how much can i expect to squat as a natural?
« Reply #30 on: October 06, 2008, 07:09:02 AM »
Quote from: Cap on October 05, 2008, 08:04:43 PM
He did, relax slick.

Jason, did you notice a big jump in squatting when you made a conscious effort to really use the glutes for power?

Sort of? Idid notice my squat and deadlift steadily climbing as I added in GHR and reverse hypers to my sq/dl days.  I do my RH completely flat though, really concentrating on flexing my hams and ass hard at the top of the movement.

Jason
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garebear

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Re: how much can i expect to squat as a natural?
« Reply #31 on: October 06, 2008, 03:42:08 PM »
Quote from: Jason Pegg on October 06, 2008, 07:09:02 AM
Sort of? Idid notice my squat and deadlift steadily climbing as I added in GHR and reverse hypers to my sq/dl days.  I do my RH completely flat though, really concentrating on flexing my hams and ass hard at the top of the movement.

Jason

hmmmmmmmmmmmmmmmmmm..... .
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mass 04

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Re: how much can i expect to squat as a natural?
« Reply #32 on: October 08, 2008, 10:18:19 AM »
Quote from: Jason Pegg on October 04, 2008, 07:29:05 AM
I squatted 800 drug free

Jason
800 lbs what a beast!!!!!!!!!!!!!!!!!!!!!!!!! ::)
























 ;D
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tbombz

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Re: how much can i expect to squat as a natural?
« Reply #33 on: October 08, 2008, 11:50:21 AM »
Quote from: Jason Pegg on October 04, 2008, 07:29:05 AM
I squatted 800 drug free

Jason
  yeah ok sorry buddy i dont believe you.. not completely drug free... i dont believe that..
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thewickedtruth

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Re: how much can i expect to squat as a natural?
« Reply #34 on: October 08, 2008, 11:53:02 AM »
Quote from: tbombz on October 08, 2008, 11:50:21 AM
  yeah ok sorry buddy i dont believe you.. not completely drug free... i dont believe that..


hahahah i love how all the new guys don't believe the claims of some of the vets around here.. go check out his workout log in the training log section and see for yourself. Jason has given plenty of video references on alot of his lifts. STRONGEST squatter on get big.
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Overload

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Re: how much can i expect to squat as a natural?
« Reply #35 on: October 08, 2008, 12:51:41 PM »
Quote from: thewickedtruth on October 08, 2008, 11:53:02 AM

hahahah i love how all the new guys don't believe the claims of some of the vets around here.. go check out his workout log in the training log section and see for yourself. Jason has given plenty of video references on alot of his lifts. STRONGEST squatter on get big.

He isn't new...

Jason is a very strong squatter, with or without a suit.

800 pound squat in a suit is insane weight.

He should be cracking 1K soon.

8)
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tbombz

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Re: how much can i expect to squat as a natural?
« Reply #36 on: October 08, 2008, 02:06:36 PM »
oh in a suit?

you gotta clarify...
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BFP

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Re: how much can i expect to squat as a natural?
« Reply #37 on: October 08, 2008, 03:15:49 PM »
Quote from: tbombz on October 08, 2008, 11:50:21 AM
  yeah ok sorry buddy i dont believe you.. not completely drug free... i dont believe that..

Well, I cant nor do I have any desire to prove it. However, I did, and still do, weigh around 300lbs. 800 isnt so far fetched.

Jason
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tbombz

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Re: how much can i expect to squat as a natural?
« Reply #38 on: October 12, 2008, 09:19:27 PM »
Quote from: Jason Pegg on October 08, 2008, 03:15:49 PM
Well, I cant nor do I have any desire to prove it. However, I did, and still do, weigh around 300lbs. 800 isnt so far fetched.

Jason
yeah but you did it in a suit, i thought you meant you just squatted it normally.
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webcake

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Re: how much can i expect to squat as a natural?
« Reply #39 on: October 13, 2008, 02:49:04 AM »
Quote from: tbombz on October 12, 2008, 09:19:27 PM
yeah but you did it in a suit, i thought you meant you just squatted it normally.

So an 800lb squat in a suit when drug free isn't impressive to you?  ::)
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No doubt about it...

BFP

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Re: how much can i expect to squat as a natural?
« Reply #40 on: October 13, 2008, 09:33:19 AM »
Quote from: tbombz on October 12, 2008, 09:19:27 PM
yeah but you did it in a suit, i thought you meant you just squatted it normally.

Well, I did do it normally. Unrak it, squat it, stand back up with it.  Fairly normal.   ;D

Jason
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nodeal

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Re: how much can i expect to squat as a natural?
« Reply #41 on: October 13, 2008, 11:29:52 AM »
Quote from: Jason Pegg on October 13, 2008, 09:33:19 AM
Well, I did do it normally. Unrak it, squat it, stand back up with it.  Fairly normal.   ;D

Jason

i believe you, but you cant blame people for being skeptical. thats some beast weight.

i did 365 for 6 today. im getting there.
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