Author Topic: 120 pounds dropped 60 more to go!!!!  (Read 9485 times)

PANDAEMONIUM

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #100 on: October 20, 2008, 09:31:33 PM »
You look fucking consatpated all the time. Need more fiber?

It's spelled "constipated," dumbass.  Need more spellcheck? ::)

GetItOnNY

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #101 on: October 20, 2008, 10:56:06 PM »
Big bad wolfe is this a pioc of your wife????

Cromespyder

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #102 on: October 20, 2008, 11:02:30 PM »
no, shes a powerlifter 'big' john d.  her name slips my mind

HTexan

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #103 on: October 21, 2008, 01:25:23 AM »
Yeah the pizza was a HUGE binge meal :)

meal 1 ~
4-6 eggs scrambled
6 onces Turkey Bacon
Diet Pepsi

Meal 2 ~
50 gram shake
6 ounces of lean meat
Raw Veggies (carrots,celerey,radishes)

Meal 3 ~
3/4 pound lean meat w/ some kind of sauce
50 gram shake
Diet Pepsi

Meal 4 ~
50 gram PWO Shake

Meal 5 ~
3/4 pound lean meat
Big leafy Green Salad w/ minimal fat free dressing
Diet pepsi

Meal 6 ~
usually some kind of snacky food  like F/F Cheese slices or Unsalted Nuts

I try and drink 6-8 bottles of water a day throughout work and my workouts. This is just a basic layout of what I do. The lean meats can range from Chix, Prok and Beef plus occasional some fish but not to often not a big fish guy.

I use all AtLarge Nutrition supps. Rightn ow mainly the Opticen, Nitrean and Thermocin caps.

i ran the numbers. Not 100% right because i don't know some serving sizes. but, basically you're eating.
2498 cals
47% protein
21% carbs
32% fat
A

Tapeworm

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #104 on: October 21, 2008, 02:22:00 AM »
i ran the numbers. Not 100% right because i don't know some serving sizes. but, basically you're eating.
2498 cals
47% protein
21% carbs
32% fat


You look high on the carbs and low on the fat imo.  He's got basically no carbs except the raw veg in 2, and maybe the "some kind of sauce" 3 and occasional "snacky food" 6.

Cleanest Natural

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #105 on: October 21, 2008, 02:24:06 AM »
You look high on the carbs and low on the fat imo.  He's got basically no carbs except the raw veg in 2, and maybe the "some kind of sauce" 3 and occasional "snacky food" 6.
now you know nutrition too ?

Tapeworm

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #106 on: October 21, 2008, 02:26:34 AM »
Hi sev.  Having a good day?

MB_722

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #107 on: October 21, 2008, 02:31:42 AM »
looking great BBW.

impressive  :)

bigbadwolfe

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #108 on: October 21, 2008, 12:19:29 PM »
Big bad wolfe is this a pioc of your wife????

Nope that is Kara Bohigan Smith she is a top female powerlifter. BUT my wife is over my right shoulder smiling next to my Dad in the Harley coat.

ripitupbaby

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #109 on: October 21, 2008, 12:28:47 PM »
Nope that is Kara Bohigan Smith she is a top female powerlifter. BUT my wife is over my right shoulder smiling next to my Dad in the Harley coat.


MIKE!!!   :o

Congrats to you!!  Well done on the weight loss!!  How's your wife doing?  Please wish her my best as well.  Good luck to both of you as you continue down your road to good health and fitness.  :)
:)

bigbadwolfe

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #110 on: October 21, 2008, 12:46:33 PM »

MIKE!!!   :o

Congrats to you!!  Well done on the weight loss!!  How's your wife doing?  Please wish her my best as well.  Good luck to both of you as you continue down your road to good health and fitness.  :)


Thanks Rip :) Wanna be 290 by my Charity meet in 6 weeks, 285 by the end of the year, 270 by the Arnold, and 240 by July. That is the small goals leading to the BIG one!!!

Method101

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #111 on: October 21, 2008, 12:56:37 PM »
if htexan is right, your wife must be loving those extra 3 1/2 inches.
he must be up to 4" now.

HTexan

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #112 on: October 21, 2008, 03:31:40 PM »
he must be up to 4" now.
when have you seen bigbadwolfe dick? :-X
A

odilly

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #113 on: October 21, 2008, 05:38:38 PM »
whas with the back of that dudes head over your left shoulder......do they keep giving him facelifts and just stapel the skin at the back of his head
Odilly

koolie1

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #114 on: October 21, 2008, 05:46:07 PM »
It's spelled "constipated," dumbass.  Need more spellcheck? ::)

Wow, your smart enough to know how to use a spell check (and spell constipated) but yet, you still live in a trailer......hmmm and by the way, spell check is two words, not one. Now whos the DUMBASS BITCH.

Kegdrainer

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #115 on: October 21, 2008, 06:21:13 PM »
in the after pic you can actually see your ears.  Bloat is a guy.  Have you noticed any increase in squat or deads since you're not lifting an extra 100 lbs of bodyweight now?
 

Big Worm

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #116 on: October 29, 2008, 09:49:47 PM »
 Dude ! You look AWESOME! Here it is ..Squabby can't lose 1pd a.d you're losing pounds with no problem!

Cromespyder

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #117 on: October 29, 2008, 09:57:26 PM »
whas with the back of that dudes head over your left shoulder......do they keep giving him facelifts and just stapel the skin at the back of his head
its a package of hot dogs.

chaos

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #118 on: October 29, 2008, 10:02:14 PM »
Wow, your smart enough to know how to use a spell check (and spell constipated) but yet, you still live in a trailer......hmmm and by the way, spell check is two words, not one. Now who's the DUMBASS BITCH.
Apparently you're still the Dumbass, bitch.
Liar!!!!Filt!!!!

Aquiles

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #119 on: October 30, 2008, 01:17:13 AM »
Nice bro... keep it up!!!  :o

Caveman

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #120 on: October 30, 2008, 01:34:23 AM »
whas with the back of that dudes head over your left shoulder......do they keep giving him facelifts and just stapel the skin at the back of his head

I noticed that too. Maybe he raised his eyebrows when they took the picture. Scary looking dude.

chainsaw

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #121 on: October 30, 2008, 10:56:14 AM »
Uhhh Yeah :) Hahahaha hopefully when I hit the 240 mark they will be close to showing at least.

And the wife is taking some getting use to me being smaller. She really liked me being a bigger guy just not and unhealthy bigger guy. Buyt shit 300 aint exactly small yet :)

Hahahhhahahahahaha
She's Jealous!
Most are all show no go!

bigbadwolfe

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #122 on: October 30, 2008, 12:45:40 PM »
Hahahhhahahahahaha
She's Jealous!
Jealous???

My wife is Skinny, she aint jealous. Just likes me being a Big guy.

Hedgehog

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #123 on: October 30, 2008, 06:36:02 PM »
And the wife is taking some getting use to me being smaller. She really liked me being a bigger guy
do you think she's a bit of a feeder or do you think she's worried that you're getting more attention from other women now when you look great? 
As empty as paradise

Cleanest Natural

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Re: 120 pounds dropped 60 more to go!!!!
« Reply #124 on: October 31, 2008, 04:58:08 AM »
do you think she's a bit of a feeder or do you think she's worried that you're getting more attention from other women now when you look great? 
epic ass kissing ...and lackof humor thereoff