i knew you meant high estrogen... even with great diet AI still adversely effect cholestrol..and cholestrol is a tricky thing anyway... most people think dietary fat and dietary cholestrol are what cause poor serm choletrol levels but they dont effect it at all..in fact they might even improve serum cholestrl levels.. in people with already poor serum cholestrol, then dietary fat and cholestrol becomes a problem. but in healthy individuals, its actually simple sugars and insulin spiking processed carbs that most greatly asttribute to poor cholestrol numbers. that, and simple over eating.
anyho, got of on a tangent.... looking for great health is cool. and in that czase. serm > ai... but ee more so= Natural > steroids user (even if its only low dose test)