I'm pretty close to "pro size"... naturally...

[Monster_Everything]

kymou, you lift in the gym without your shirt on ?

and by the way, your doing your lateral raises wrong, thats prob. why your shoulders are a laggin bodypart

[jon cole]

the video show us  "how not to...do lateral raise, bench press, and putting a good music on a video."

[Monster_Everything]

the video show us  "how not to...do lateral raise, bench press, and putting a good music on a video."

[jon cole]

at 0.34 he is buying food for the all year.

[kiwiol]

kymou, you lift in the gym without your shirt on ?

and by the way, your doing your lateral raises wrong, thats prob. why your shoulders are a laggin bodypart

All lice cake

[kyomu]

kymou, you lift in the gym without your shirt on ?

and by the way, your doing your lateral raises wrong, thats prob. why your shoulders are a laggin bodypart

Thats right.
Now(since trained by Paco), I train totaly different. so My shoulder improved drasticaly except rear parts.

[kyomu]

Are there 'things' kymou ?

I have nothing against Alex. I do think that he carrys good amount of muscle.
Just I said what i felt. Thats all.

[MuscleMcMannus]

Alex......you've got some impressive size for being a natural.  You're noggin is fucking huge dude!  LMAO!  I'd becareful not to blow up too big or your head might explode   seriously though........once you cross over to the darkside you're going to get huge.  I can tell you'd respond very well to moderate doses of steroids.  But hell at your size and a little dieting you'd have a stellar kick ass physique.  You don't need steroids. 

[SaltShaker]

I don't really care about measurements, bodyfat and shit.. but standing at 245 ish on a 5'10" frame, I'm pretty sure I can diet down a little and still be massively owning the detractors.

well you do seem to have the GH gut, so thats a start... but in all fairness, yeap if you can nail your diet for a couple of month loose the fat, you've got some potential

[Mars]

thats not alex.

[jon cole]

alex got "the pro bodybuilder syndrom", discovered by the doctor dorian coleman in 1884.

the symptom are a red and bloated face, gh belly and ego trouble.

[The Showstoppa]

kymou, you lift in the gym without your shirt on ?





and by the way, your doing your lateral raises wrong, thats prob. why your shoulders are a laggin bodypart

Is that what those were....needs to back off the weight, looks like he's trying to take off...cawwwww, cawwwww, cawwwwwww !

[Sharma]

thats not alex.

Is that actually him?

[Alex23]

Is that actually him?

hahahahah stfu Illinois based gimmick!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[jtsunami]

Is that actually him?

looks like him

[IFBBwannaB]

Is that actually him?

Thats him in 5 years...or less...depends how miserably he will fail to diet again and rebound on the junk food.

[Alex23]

Thats him in 5 years...or less...depends how miserably he will fail to diet again and rebound on the junk food.

Making fun of Artie Lang is cheap ...

[ASJChaotic]

 

[Alex23]

   

ur pretty obsessed with batman shit...

[roc]

your a tank dude! good luck

[Mr. big]

You can be a PRO wrestler, WWE alex the Natural...?

[koolie1]

I think some greater traps workouts would bring everything around a little better for you.

[chaos]

I think some greater traps workouts would bring everything around a little better for you.

STFU.

[Relentless]

What are your bodybuilding aspirations, Alex? 

[Alex23]

What are your bodybuilding aspirations, Alex? 

Posting on getbig.