Author Topic: pm question (Read 8251 times)

Cleanest Natural · « **Reply #25 on:** January 01, 2009, 03:58:30 AM »

Quote from: Bobby on January 01, 2009, 03:49:08 AM

why under 1 hour ?

cause you gotta get in thegym and keep the nuscle full of blood...going overbecomescounterproduc tive...stimulate don't anihilate...,

MONSTER_TRICEPS · « **Reply #26 on:** January 01, 2009, 04:00:09 AM »

Quote from: sevastase on January 01, 2009, 03:58:30 AM

cause you gotta get in thegym and keep the nuscle full of blood...going overbecomescounterproduc tive...stimulate don't anihilate...,

I disagree.

It's perfectly fine to train 2 hours. Especially when you do UB/LB or fullbody workouts.

Cleanest Natural · « **Reply #27 on:** January 01, 2009, 04:03:06 AM »

Quote from: MONSTER_TRICEPS on January 01, 2009, 04:00:09 AM

I disagree.

It's perfectly fine to train 2 hours. Especially when you do UB/LB or fullbody workouts.

MONSTER_TRICEPS · « **Reply #28 on:** January 01, 2009, 04:33:00 AM »

Quote from: sevastase on January 01, 2009, 04:03:06 AM

Very intelligent reply.

Please explain why training 2 hours is going to influence your gains in a negative way.
I can understand that 45-60 minutes is enough if you only train chest en triceps for example, but what if you train presses and UB pulls on the same day? (ub/lb) Do you think 45 minutes is enough do get a decent workout done? Brutal lack of volume.

LOTS of pro strength athletes train a lot longer than 1 hours per workout. Do you think they are wrong?

Ps the damage that cortisol does is HIGLY overrated. (very funny when people who are juiced to the gills are worrying about cortisol levels.)

Cleanest Natural · « **Reply #29 on:** January 01, 2009, 05:02:32 AM »

Quote from: MONSTER_TRICEPS on January 01, 2009, 04:33:00 AM

Very intelligent reply.

Please explain why training 2 hours is going to influence your gains in a negative way.
I can understand that 45-60 minutes is enough if you only train chest en triceps for example, but what if you train presses and UB pulls on the same day? (ub/lb) Do you think 45 minutes is enough do get a decent workout done? Brutal lack of volume.
LOTS of pro strength athletes train a lot longer than 1 hours per workout. Do you think they are wrong?

Ps the damage that cortisol does is HIGLY overrated. (very funny when people who are juiced to the gills are worrying about cortisol levels.)

i'veseen your pics

i'll take you in the gym for an workout and you'll understand why you can't go over an hour...

my friend...do you know what intensity is/

we turn shit on and 45 bmin later you'll be spent...exhausted....

MONSTER_TRICEPS · « **Reply #30 on:** January 01, 2009, 05:10:39 AM »

Quote from: sevastase on January 01, 2009, 05:02:32 AM

i'veseen your pics

Your point?

Quote

i'll take you in the gym for an workout and you'll understand why you can't go over an hour...

my friend...do you know what intensity is/

we turn shit on and 45 bmin later you'll be spent...exhausted....

I think you have a wrong image about the way I train. That's okay.

For a guy my age I'm pretty strong so I must be doing something right.

Anyway when I hit romania you'll be the first to know, OK?

Cleanest Natural · « **Reply #31 on:** January 01, 2009, 07:41:46 AM »

Quote from: MONSTER_TRICEPS on January 01, 2009, 05:10:39 AM

Your point?

I think you have a wrong image about the way I train. That's okay.

For a guy my age I'm pretty strong so I must be doing something right.

Anyway when I hit romania you'll be the first to know, OK?

no one · « **Reply #32 on:** January 04, 2009, 03:24:04 PM »

Quote from: sevastase on January 01, 2009, 05:02:32 AM

i'veseen your pics

i'll take you in the gym for an workout and you'll understand why you can't go over an hour...

my friend...do you know what intensity is/

we turn shit on and 45 bmin later you'll be spent...exhausted....

yes, i would suggest you take sementease up on his 'offer'

who wouldn't want to weigh a buck 70 like him?

MONSTER_TRICEPS · « **Reply #33 on:** January 04, 2009, 03:25:24 PM »

Quote from: no one on January 04, 2009, 03:24:04 PM

yes, i would suggest you take sementease up on his 'offer'

who wouldn't want to weigh a buck 70 like him?

WillGrant · « **Reply #34 on:** January 04, 2009, 03:30:35 PM »

Quote from: sevastase on January 01, 2009, 04:03:06 AM

Haha your ex girlfriend send you that? she looks alot happier there.

Cleanest Natural · « **Reply #35 on:** January 04, 2009, 11:59:11 PM »

Quote from: no one on January 04, 2009, 03:24:04 PM

yes, i would suggest you take sementease up on his 'offer'

who wouldn't want to weigh a buck 70 like him?

I weigh 220 as we speak and yes...you would be my bitch in the gym ..no surprises there ...

monster triceps ..you are telling me you are a pretty strong dude ?

lemme see some videos : oh wait : you would never post one due to the fact that you would be ridiculed to no end.

Cleanest Natural · « **Reply #36 on:** January 05, 2009, 12:00:22 AM »

Quote from: WillGrant on January 04, 2009, 03:30:35 PM

Haha your ex girlfriend send you that? she looks alot happier there.

That's actually me with a little tan and your mom. She's a sweetheart.

WillGrant · « **Reply #37 on:** January 05, 2009, 12:53:31 AM »

Quote from: sevastase on January 05, 2009, 12:00:22 AM

That's actually me with a little tan and your mom. She's a sweetheart.

Your cock is bigger than your arms

Cleanest Natural · « **Reply #38 on:** January 05, 2009, 11:33:43 AM »

Quote from: WillGrant on January 05, 2009, 12:53:31 AM

Your cock is bigger than your arms

thank you

MONSTER_TRICEPS · « **Reply #39 on:** January 05, 2009, 01:33:18 PM »

Quote from: sevastase on January 04, 2009, 11:59:11 PM

lemme see some videos : oh wait : you would never post one due to the fact that you would be ridiculed to no end.

I'm not ashamed of what I lift. Not at all actually.

If I post a vid of me fullsquatting 405 for reps you delete your account, ok?

Cleanest Natural · « **Reply #40 on:** January 05, 2009, 01:39:13 PM »

Quote from: MONSTER_TRICEPS on January 05, 2009, 01:33:18 PM

I'm not ashamed of what I lift. Not at all actually.

If I post a vid of me fullsquatting 405 for reps you delete your account, ok?

I met women who squat 405 for reps ..

is that your claim to fame ?

how about post a video benching 315 ?

MONSTER_TRICEPS · « **Reply #41 on:** January 05, 2009, 01:41:16 PM »

Quote from: sevastase on January 05, 2009, 01:39:13 PM

I met women who squat 405 for reps ..

is that your claim to fame ?

how about post a video benching 315 ?

I can do that.

You delete your account if I post it proving it is me?

Cleanest Natural · « **Reply #42 on:** January 05, 2009, 01:43:58 PM »

Quote from: MONSTER_TRICEPS on January 05, 2009, 01:41:16 PM

I can do that.

You delete your account if I post it proving it is me?

no but I'll fucking laugh all day cause I also met girls who can bench 315 ...lol

you bench 315 and squat 405 and you are bragging to me about being strong ?

How about this :

PROVE TO THE WHOLE GETBIG THAT YOU CAN BENCH AND SQUAT 100 LBS LESS THAN ME BY POSTING 2 VIDEOS : BENCH 315X3 AND SQUAT 405X3

can you do that

?

MONSTER_TRICEPS · « **Reply #43 on:** January 05, 2009, 01:44:44 PM »

Sure.

are you then going to delete your account?

Cleanest Natural · « **Reply #44 on:** January 05, 2009, 01:47:29 PM »

Quote from: MONSTER_TRICEPS on January 05, 2009, 01:44:44 PM

Sure.

are you then going to delete your account?

yes ...

do you realize you are bragging about being strong and you lift 100 lbs less than me in 2 lifts ??

MONSTER_TRICEPS · « **Reply #45 on:** January 05, 2009, 01:48:34 PM »

Maybe you should lift in a gym with legit plates next time?

btw I never juiced.

Cleanest Natural · « **Reply #46 on:** January 05, 2009, 01:52:04 PM »

Quote from: MONSTER_TRICEPS on January 05, 2009, 01:48:34 PM

Maybe you should lift in a gym with legit plates next time?

btw I never juiced.

you are trying to play the " look what I can lift natural" card

motha fukka you are a weak biatch who benches and squats 100 lbs less than me ....

maybe you need testosterone replacement therapy

MONSTER_TRICEPS · « **Reply #47 on:** January 05, 2009, 01:52:51 PM »

that was actually funny

luvvsuNOT · « **Reply #48 on:** January 06, 2009, 07:07:41 PM »

Quote from: MONSTER_TRICEPS on January 05, 2009, 01:48:34 PM

Maybe you should lift in a gym with legit plates next time?

btw I never juiced.

Don't waste your time Monster. Anybody can claim lifts, even post it on youtube but you can never be sure. But what you can be sure in Sevaste's case is how he looks. He makes fun of that JohnnyNoName guy or whoever that guy is that Sevaste likes to post pics of. Sure the guy is not huge but at least he looks like he works out and is in great shape. And I'm sure bitches drool over him and is a pussy magnet. Sevaste, who never tires of posting pics of himself, shows nothing to indicate he is a serious athlete especially one who juices (100mg dbol/day). And I doubt he has many female prospects that are attracted to that greasy, third world, euro trash, look that he so proudly post. Just look at his avatar. Of the hundreds and hundreds of pics he has of himself he felt that this one would best represent him on GetBig.

WillGrant · « **Reply #49 on:** January 06, 2009, 07:25:45 PM »

Quote from: luvvsuNOT on January 06, 2009, 07:07:41 PM

Don't waste your time Monster. Anybody can claim lifts, even post it on youtube but you can never be sure. But what you can be sure in Sevaste's case is how he looks. He makes fun of that JohnnyNoName guy or whoever that guy is that Sevaste likes to post pics of. Sure the guy is not huge but at least he looks like he works out and is in great shape. And I'm sure bitches drool over him and is a pussy magnet. Sevaste, who never tires of posting pics of himself, shows nothing to indicate he is a serious athlete especially one who juices (100mg dbol/day). And I doubt he has many female prospects that are attracted to that greasy, third world, euro trash, look that he so proudly post. Just look at his avatar. Of the hundreds and hundreds of pics he has of himself he felt that this one would best represent him on GetBig.

Post of the Day..
Johnnynoname is a pussy wrecking machine ,Semantase could only dream of the soggy seconds and then he would have no chance with those either..

Realitys a bitch.