i took a rip off of a water bong before i trained today...as always, awesome workout.
it always feels like that..but it never is.
it takes several years to finally work that out. up until that point, no one can tell you different. they are all dumb fucks and you are the one whos right.
all you have to do is write down your sessions over a period of time, then compare. the numbers dont lie.
when you look back, youll see that you either didnt improve at all, or went backwards.