Author Topic: Do you guys pump yourself up before you go clubbing??? (Read 10052 times)

MONSTER_TRICEPS · « **on:** January 31, 2009, 07:37:29 AM »

discuss!!!

I recommend:

push ups: 3x20
db curls: 4x15
fatman chins(for the nice lat pump in the club) 4x20

calfzilla · « **Reply #1 on:** January 31, 2009, 07:43:30 AM »

You wouldn't be a true getbigger if you didn't.

bodybuilder1234 · « **Reply #2 on:** January 31, 2009, 07:44:27 AM »

only arms, the chicks love the arms

BayGBM · « **Reply #3 on:** January 31, 2009, 07:46:27 AM »

No. Even when I was a young club kid I never did that.

The Coach · « **Reply #4 on:** January 31, 2009, 07:46:37 AM »

Yes.........when I was 17.

pumpster · « **Reply #5 on:** January 31, 2009, 07:47:02 AM »

AKA "club pump" is best achieved through an arm/chest/lat workout that day, it'll stay with you all day. If you want to go over the top throw in some calisthenics or rubber bands done discretely just prior to entering the joint.

Not really necessary tho.

MAXX · « **Reply #6 on:** January 31, 2009, 07:49:14 AM »

how fuckin insecure is that to do for a grown man....

I remember I did pushups before going to school when i was 15 at like 170 lbs. but now, why would I, I'm 235 and most of the people at clubs are 170 lbs skinny/fat...

flexingtonsteele · « **Reply #7 on:** January 31, 2009, 07:49:57 AM »

i usually give my penis a couple of pumps to relieve the stress of hittin' on girls at the club

whataname · « **Reply #8 on:** January 31, 2009, 07:53:50 AM »

Quote from: MONSTER_TRICEPS on January 31, 2009, 07:37:29 AM

discuss!!!

I recommend:

push ups: 3x20
db curls: 4x15
fatman chins(for the nice lat pump in the club) 4x20

Of course!
By the way: any advice to keep the T-shirt tight all night long? Because it's perfect when you put it on freshly washed, but some hours later it just stretches out...

MONSTER_TRICEPS · « **Reply #9 on:** January 31, 2009, 07:57:44 AM »

Quote from: whataname on January 31, 2009, 07:53:50 AM

Of course!
By the way: any advice to keep the T-shirt tight all night long? Because it's perfect when you put it on freshly washed, but some hours later it just stretches out...

Always wear at least 2 sizes too small, that makes your guns really "pop out".

calfzilla · « **Reply #10 on:** January 31, 2009, 07:58:38 AM »

Seriously why do you think I even workout?...for the club, of course I'm gonna pump up.

The ChemistV2 · « **Reply #11 on:** January 31, 2009, 07:59:39 AM »

Here's the best way to do it. Don't pump before you go out. Your pump will diminish and you'll shrink at an inappropriate time. Girls will be looking at you at laughing to their friends and saying "Check out the tool over there with the deflating arms. Looks like someone let the air out." Instead , go into the mens room, lock yourself in the stall. Pull out those stupid rubber band exercisers that you stole from the douchebag trainer..you know, the jackass that makes everyone exercise on the big rubber beachball. Now pump out some curls, side laterals, and overhead tricep extensions. Then wedge the rubber band in the doorway, pump out some cable crossovers...and you're good to go!

ironneck · « **Reply #12 on:** January 31, 2009, 08:10:41 AM »

i usually watch the sevestase pop and lock vids to learn from him

Fury · « **Reply #13 on:** January 31, 2009, 08:13:44 AM »

I smuggle a power rack into the bathroom a week in advance to the club I intend on going to so I can hit sets to keep my 11" arms at 12" in between appletinis.

ironneck · « **Reply #14 on:** January 31, 2009, 08:23:58 AM »

when i listen to my stereo all i hear is a funky flow it really makes me lose controle bomfunk mc's in stereo

flagadajones · « **Reply #15 on:** January 31, 2009, 09:04:40 AM »

Quote from: The ChemistV2 on January 31, 2009, 07:59:39 AM

Here's the best way to do it. Don't pump before you go out. Your pump will diminish and you'll shrink at an inappropriate time. Girls will be looking at you at laughing to their friends and saying "Check out the tool over there with the deflating arms. Looks like someone let the air out." Instead , go into the mens room, lock yourself in the stall. Pull out those stupid rubber band exercisers that you stole from the douchebag trainer..you know, the jackass that makes everyone exercise on the big rubber beachball. Now pump out some curls, side laterals, and overhead tricep extensions. Then wedge the rubber band in the doorway, pump out some cable crossovers...and you're good to go!

oh man lmfao

240 is Back · « **Reply #16 on:** January 31, 2009, 09:07:33 AM »

i go clubbing before the gym.

kyomu · « **Reply #17 on:** January 31, 2009, 09:08:40 AM »

But, you must keep on pumping all the night no? $:-\$

When I used to feel my muscle so so full(Not real pump) when i consumed alchole.

The Showstoppa · « **Reply #18 on:** January 31, 2009, 09:08:46 AM »

Quote from: 240 is Back on January 31, 2009, 09:07:33 AM

i go clubbing before the gym.

hahaha, nothing like a good set of drunk squats, eh 240?

flagadajones · « **Reply #19 on:** January 31, 2009, 09:09:45 AM »

i workout in the club.

or do i club in the gym? i dont ven know anymore.

ironneck · « **Reply #20 on:** January 31, 2009, 09:10:18 AM »

for the normal person you are hulk hogan if you are 70 kg ripped,no need to pump for the hoes

The Showstoppa · « **Reply #21 on:** January 31, 2009, 09:11:22 AM »

Quote from: flagadajones on January 31, 2009, 09:09:45 AM

i workout in the club.

or do i club in the gym? i dont ven know anymore.

New business model. A gym that serves booze. Just pump up the music, dim the lights and let the alcohol flow...

Charfman84 · « **Reply #22 on:** January 31, 2009, 09:11:29 AM »

No weights but I do chub up.

DeltsaForce · « **Reply #23 on:** January 31, 2009, 09:11:38 AM »

One of the problems with being very muscular is that you always get some suicidal mofo try to start shit. Me and my bros were once kicked out of a famous LA nighclub by the police because a bunch of college tards started something they couldn't finish.
I know that I personally broke at least one nose, I felt it collapse in my fist. We destroyed those guys and the bouncers were so intimidated they left us to it and called the cops. None of us got arrested. The cop who spoke to me looked built and we kind of had an unspoken understanding that we were men of muscle and shared a dual vision. He was laughing to me about these kids getting what they deserved. He also asked what I benched and we talked a bit about training.

We walked out of that place like the untouchables.

flagadajones · « **Reply #24 on:** January 31, 2009, 09:13:08 AM »

Quote from: DeltsaForce on January 31, 2009, 09:11:38 AM

One of the problems with being very muscular is that you always get some suicidal mofo try to start shit. Me and my bros were once kicked out of a famous LA nighclub by the police because a bunch of college tards started something they couldn't finish.
I know that I personally broke at least one nose, I felt it collapse in my fist. We destroyed those guys and the bouncers were so intimidated they left us to it and called the cops. None of us got arrested. The cop who spoke to me looked built and we kind of had an unspoken understanding that we were men of muscle and shared a dual vision. He was laughing to me about these kids getting what they deserved. He also asked what I benched and we talked a bit about training.

We walked out of that place like the untouchables.

then...you woke up.

Author Topic: Do you guys pump yourself up before you go clubbing??? (Read 10052 times)

The Coach