Author Topic: EATING ACCOUNTABILITY THREAD (Read 19045 times)

Eyeball Chambers · « **Reply #50 on:** February 04, 2009, 04:11:24 PM »

Quote from: STella on February 04, 2009, 06:56:31 AM

This bread is very thin...wouldn't be good for French Toast!

Here is a pic (this is of a pkg of rye) but you can't tell how thin it is...maybe tomorrow I will try to remember to take a pic of my breakfast

I like the Rye, the Sunflower Seed, the Fitness Bread...etc..they all taste similar...very good

Looks delicious IMO lol, but I really can't eat gluten.

Migs · « **Reply #51 on:** February 04, 2009, 06:02:25 PM »

meal 4: beef stew and water

tonymctones · « **Reply #52 on:** February 04, 2009, 09:07:23 PM »

Quote from: Mimi6 on February 04, 2009, 07:00:19 AM

I can tell right off the bat that I am not eating properly. After looking at the meals all of you are preparing; I am afraid to post what I consume.

This is definitely motivation to clean-up my eating habits. Just to show how badly I need help; this is what I have consumed this morning thus far:

- Breakfast Sandwich - whole egg, whole wheat toast, tomatoes, onion, 1 slice of sharp cheddar cheese, 3 slices of hickory smoked turkey breast, 3 slices of off-the-bone ham and iceberg lettuce.

- Small Buttered Toffee Cappuccino

- Green Tea Vitamin Water & a 16 oz. bottle of SmartWater

well this post should make you feel better then

Meal one protein shake and pineapple

Meal two quiznos LOL im not gonna go into what i ate lets just say it wasnt great

meal 3 grilled chicken sandwich

meal 4 protein shake

Worked today which is good b/c works been slow lately but that means i eat like crap for lunch for the most part. Ill work again tomorrow so ill try and do better for lunch and maybe take a protein shake for a snack.

Butterbean · « **Reply #53 on:** February 05, 2009, 06:58:41 AM »

Day 4

Meal 1
5 whites, ~1/2 yolk
toasted sunflower seed bread w/butter spray, ~1/4 t. cherry preserves
coffee

Meal 2
sandwich on sunflower seed bread w/turkey breast, red onion, tomato, basil leaves and fat free mayo

Meal 3
bowl crunchy corn bran w/skim milk

Meal 4
Cheddar cheese and crackers
Chardonney
hoping no one notices this one

Meal 5
scallops grilled w/pesto, roasted asparagus spears, parmesan cous cous, all drizzled w/Roland 4 leave balsamic vinegar

Migs · « **Reply #54 on:** February 06, 2009, 07:33:21 AM »

meal 1: raisin bran, banana, 1% milk

Butterbean · « **Reply #55 on:** February 06, 2009, 09:39:16 AM »

5

Meal 1
5 whites, 1/2 yolk
toasted sunflower seed bread w/butter spray and 1/4 t. cherry preserves

Butterbean · « **Reply #56 on:** February 06, 2009, 09:39:36 AM »

MIGS DO WE GET WEEKENDS OFF OF THIS THING!!!

michael arvilla · « **Reply #57 on:** February 06, 2009, 09:59:14 AM »

Quote from: STella on February 06, 2009, 09:39:36 AM

MIGS DO WE GET WEEKENDS OFF OF THIS THING!!!

How do i say this nicely.................. ......?
Day 4

Meal 1
5 whites, ~1/2 yolk
toasted sunflower seed bread w/butter spray, ~1/4 t. cherry preserves
coffee

Meal 2
sandwich on sunflower seed bread w/turkey breast, red onion, tomato, basil leaves and fat free mayo

Meal 3
bowl crunchy corn bran w/skim milk

Meal 4
Cheddar cheese and crackers
Chardonney
hoping no one notices this one

Meal 5
scallops grilled w/pesto, roasted asparagus spears, parmesan cous cous, all drizzled w/Roland 4 leave balsamic vinegar...
...
This is would be heaven to me right now!!!!! (Cheese and crackers!!! Milk and Cereal!~!!!! yummy!! actual bread!!! Mayo!!! ........................ .............
even "boozing it" lol
From a "normal persons" perspective this is a strict diet,from a pre-contest bb's perspective this looks like a "slice of Heaven!"
OMG!!!!...........is that Pasta in there also!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

michael arvilla · « **Reply #58 on:** February 06, 2009, 10:05:35 AM »

There are more carbs in that "one day sample menu" then i get all week!
(and yes i AM jealous LOL!!)

Butterbean · « **Reply #59 on:** February 06, 2009, 10:13:57 AM »

Quote from: michael arvilla on February 06, 2009, 09:59:14 AM

...
This is would be heaven to me right now!!!!! (Cheese and crackers!!! Milk and Cereal!~!!!! yummy!! actual bread!!! Mayo!!! ........................ .............
even "boozing it" lol
From a "normal persons" perspective this is a strict diet,from a pre-contest bb's perspective this looks like a "slice of Heaven!"
OMG!!!!...........is that Pasta in there also!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Yeah, the wine and cheese and crackers are no nos but hey, I'm not dieting for a show.

I did eat bread when I dieted for my show though!

You sound like you are...if so, what show and when?

michael arvilla · « **Reply #60 on:** February 06, 2009, 10:33:17 AM »

Quote from: STella on February 06, 2009, 10:13:57 AM

Yeah, the wine and cheese and crackers are no nos but hey, I'm not dieting for a show.

I did eat bread when I dieted for my show though!

You sound like you are...if so, what show and when?

Sorry...............don't mean to ruin this thread (but when i saw that diet i was salivating!!!!) been on low carbs for awhile now (50 grams or less a day)
show is called "The Sunshine Classic" March .......(laura knows exact day/date)
My diet is all protein it seems (and i FAWKING LOVE CARBS!!!!!)
2 cups egg whites,2 cans of tuna,Protein Powder,and that's really about all lol
repeat every 3 hours
(ugh!)
like i said im jealous (and Hungry!)

Butterbean · « **Reply #61 on:** February 06, 2009, 10:36:47 AM »

Quote from: michael arvilla on February 06, 2009, 10:33:17 AM

Sorry...............don't mean to ruin this thread (but when i saw that diet i was salivating!!!!) been on low carbs for awhile now (50 grams or less a day)
show is called "The Sunshine Classic" March .......(laura knows exact day/date)
My diet is all protein it seems (and i FAWKING LOVE CARBS!!!!!)
2 cups egg whites,2 cans of tuna,Protein Powder,and that's really about all lol
repeat every 3 hours
(ugh!)
like i said im jealous (and Hungry!)

No worries I understand

Is the show by you? "STAY FOCUSED!"

michael arvilla · « **Reply #62 on:** February 06, 2009, 10:41:11 AM »

Quote from: STella on February 06, 2009, 10:36:47 AM

No worries I understand

Is the show by you? "STAY FOCUSED!"

yea that's what we love about Florida (all the shows are right in our hometown literally 5 mins away!
back home they were always in the city (Boston) or up in east-bumblefawk NH/MAINE (Ripitupcountry! lol)
thanx Stella!!!!

Migs · « **Reply #63 on:** February 06, 2009, 12:34:21 PM »

Quote from: STella on February 06, 2009, 09:39:36 AM

MIGS DO WE GET WEEKENDS OFF OF THIS THING!!!

hmmm, sure for you, i might have a cheat meal.

meal 2: turkey sandwhich with mustard and high fiber bread

meal 3: happy family chinese meal, had to eat with the family.

Butterbean · « **Reply #64 on:** February 06, 2009, 02:45:24 PM »

Quote from: Migs on February 06, 2009, 12:34:21 PM

hmmm, sure for you, i might have a cheat meal.

Thank you Migs you are very kind

QuakerOats · « **Reply #65 on:** February 06, 2009, 07:16:35 PM »

Quote from: michael arvilla on February 06, 2009, 10:33:17 AM

Sorry...............don't mean to ruin this thread (but when i saw that diet i was salivating!!!!) been on low carbs for awhile now (50 grams or less a day)
show is called "The Sunshine Classic" March .......(laura knows exact day/date)
My diet is all protein it seems (and i FAWKING LOVE CARBS!!!!!)
2 cups egg whites,2 cans of tuna,Protein Powder,and that's really about all lol
repeat every 3 hours
(ugh!)
like i said im jealous (and Hungry!)

hey Mike have you ever tried a Palumbo type thing and going zero carb but adding in a bunch of good fats, nuts, olive oil, etc. with the protein, might curb the craving for the carbs.

michael arvilla · « **Reply #66 on:** February 07, 2009, 03:22:59 PM »

Quote from: QuakerOats on February 06, 2009, 07:16:35 PM

hey Mike have you ever tried a Palumbo type thing and going zero carb but adding in a bunch of good fats, nuts, olive oil, etc. with the protein, might curb the craving for the carbs.

no never have (mention it to larry (LLES) for me tho will ya?

im dying here lol!!

Laura Lee · « **Reply #67 on:** February 07, 2009, 07:16:54 PM »

Quote from: michael arvilla on February 07, 2009, 03:22:59 PM

no never have (mention it to larry (LLES) for me tho will ya?

im dying here lol!!

You're looking good babe.

QuakerOats · « **Reply #68 on:** February 07, 2009, 07:53:47 PM »

Quote from: michael arvilla on February 07, 2009, 03:22:59 PM

no never have (mention it to larry (LLES) for me tho will ya?

im dying here lol!!

i'm sure he'd agree with it, Rip did the same thing for one of her shows and she said it helped her craving for carbs big time, i remember Blockhead using that diet too.

The BEAST · « **Reply #69 on:** February 09, 2009, 08:45:26 AM »

Quote from: QuakerOats on February 06, 2009, 07:16:35 PM

hey Mike have you ever tried a Palumbo type thing and going zero carb but adding in a bunch of good fats, nuts, olive oil, etc. with the protein, might curb the craving for the carbs.

a bunch might be overestimating just a bit

although I have to say I didn't crave the carbs nearly as much on his diet

Migs · « **Reply #70 on:** February 09, 2009, 10:10:16 AM »

meal 1: six egg whites 1 yolk, 2 ounces turkey meat, 1% milk

michael arvilla · « **Reply #71 on:** February 09, 2009, 10:10:31 AM »

Quote from: Laura Lee on February 07, 2009, 07:16:54 PM

You're looking good babe.

Thx Babe!!! (50 grams or less of carbs for this extended period of time is causing me to have bad headaches/irritability,zero energy and just feeling like crap)

sooo.................... must be working right?

Butterbean · « **Reply #72 on:** February 09, 2009, 11:44:34 AM »

Meal 1

5 whites, 1/2 yolk
toasted mesterwhatever fitness bread w/butter spray and 1/4 t. cherry preserves

Meal 2
chicken breast
sweet potato
balsamic vinegar

Meal 3
1/3 cup fresh blackberries
Romaine salad w/chicken breast, red onion, tomato, garlic expressions dressing
glass cabernet $:-\$

Butterbean · « **Reply #73 on:** February 09, 2009, 11:46:05 AM »

Quote from: michael arvilla on February 09, 2009, 10:10:31 AM

Thx Babe!!! (50 grams or less of carbs for this extended period of time is causing me to have bad headaches/irritability,zero energy and just feeling like crap)

sooo.................... must be working right?

Mike are you posting progress pics anywhere?

Migs · « **Reply #74 on:** February 09, 2009, 02:04:21 PM »

meal 2: met-rx bar, water

meal 3: will be meatballs, 3/4 cup fettucini