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Author Topic: blurred vision after training  (Read 1259 times)
smaul
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« on: February 09, 2009, 03:49:11 AM »

After heavy sets I often get blurred vision, stuff in the distance is blurred for about 5-10 minutes.  Anyone else get this?  Reading on the internet is diagnosing me with everything from multiple sclerosis to drunkeness.
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Butterbean
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« Reply #1 on: February 09, 2009, 03:29:51 PM »

After heavy sets I often get blurred vision, stuff in the distance is blurred for about 5-10 minutes.  Anyone else get this?  Reading on the internet is diagnosing me with everything from multiple sclerosis to drunkeness.
Could you be holding your breath while lifting?
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smaul
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« Reply #2 on: February 10, 2009, 01:06:30 AM »

I doubt it, I will try and keep an eye on it.
thanks!
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callmetater
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« Reply #3 on: February 14, 2009, 12:35:56 PM »

i seem to get that after a heavy leg workout.. i think because the blood is in my lower extremities.

is it all muscle groups that this happens?

improper breathing could be the culprit as mentioned before, i try to remember to breathe but sometimes catch myself holding on heavy lifts...especially when training with a partner and they tell me im holding to much...lol
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smaul
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« Reply #4 on: February 16, 2009, 03:22:58 AM »

Have kept an eye on this and I don't think its the breathing.  Might go get some blood work done, could have something to do with sugar levels, it better be nothing, seeing I'm only 27 years old!
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