significantly?
ive never heard that b4...and estrogen isnt a bad thing you know
what does gluten do?also i had this modest meal for my dinner...tasted great
Yeah I heard Rich Gaspari talk about it in a video when he was preping for the Olympia, that he cuts out all products that contain gluten because it increases estrogen..
That looks, um, appetizing. And, by appetizing, I mean inedible.
pre contest is a different story, then you dont want estrogen, but when looking for muscle gains, estrogen is helpful
200g of oats...around 135g of carbs, then 600ml of milk and some sugar
in what way cant some ppl digest gluten mate?i know literally fuck all about diet
it tasted fine.kinda if you were chewing a fine meal in your mouth and spat it out. would look horrible though taste greatMy aunt comes down every mas morning and visits us...she HAS to eat gluten free products. has some medical condition. Lupus i think?
Celiac!?