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Author Topic: Steve Namat 2009 - Destination Las Vegas  (Read 51083 times)

kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #400 on: June 30, 2009, 02:28:14 PM »
Quote from: MAXX on June 30, 2009, 02:09:41 PM
you have got to be kidding. he's one of the best 202 pros in the world right now probably top 3.
Sorry, its my point of view.
I personaly dont admit those under 202lbs pros as real pros.
Cus there are tons of good amas under 202lbs.
Here is the spain champ of this year.
He is not excelent but still he is in way better shape than the majority of 202pros.

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MAXX

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #401 on: June 30, 2009, 02:32:46 PM »
Quote from: kyomu on June 30, 2009, 02:28:14 PM
Sorry, its my point of view.
I personaly dont admit those under 202lbs pros as real pros.
Cus there are tons of good amas under 202lbs.
Here is the spain champ of this year.
He is not excelent but still he is in way better shape than the majority of 202pros.


bad structure, big stomach, poor triceps..

need i say more.
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kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #402 on: June 30, 2009, 02:35:40 PM »
Quote from: MAXX on June 30, 2009, 02:32:46 PM
bad structure, big stomach, poor triceps..

need i say more.
I mean even spanish ama can bring this mass and condition.
Lets take a look at Germany or England or Russia.
They are better than Spanish.
Think about it.
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Steve Namat

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #403 on: July 11, 2009, 06:55:23 AM »
3 weeks and 1 day before the Jacksonville Pro
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Mr Nobody

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #404 on: July 11, 2009, 07:05:34 AM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro
What is your weight now, nice shot by the way
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Stavios

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #405 on: July 11, 2009, 07:06:53 AM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro

nice cuts in the arms !
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Steve Namat

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #406 on: July 11, 2009, 07:08:27 AM »
Quote from: Mr Nobody on July 11, 2009, 07:05:34 AM
What is your weight now, nice shot by the way
Shitty cell phone picture...but better than nothing.

My weight is around 205-206.


Quote from: Stavios on July 11, 2009, 07:06:53 AM
nice cuts in the arms !
Thanks bro!
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Method101

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #407 on: July 11, 2009, 08:52:08 AM »
Not a single visible striation yet.
probably could lose another 10-15lbs subcutaneos fat and water.
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kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #408 on: July 11, 2009, 08:52:49 AM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro
Lookin tight.
Good job.
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kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #409 on: July 11, 2009, 08:55:07 AM »
Quote from: Method101 on July 11, 2009, 08:52:08 AM
Not a single visible striation yet.
probably could lose another 10-15lbs subcutaneos fat and water.
Its because of light and pic.
He is quite lean there.
I must see his lower body to judge if he is near from 100%
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Steve Namat

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #410 on: July 11, 2009, 08:57:06 AM »
Quote from: Method101 on July 11, 2009, 08:52:08 AM
probably could lose another 10-15lbs subcutaneos fat and water.
Agreed.

I think I'll be around 191 onstage.
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Cleanest Natural

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #411 on: July 11, 2009, 09:18:28 AM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro
looking great


arm delt combo seems still ahead of the chest ... stop squatting!!!! ( your lower body is ahead of the upper :) )
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Steve Namat

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #412 on: July 11, 2009, 09:23:24 AM »
Quote from: sevastase on July 11, 2009, 09:18:28 AM
looking great


arm delt combo seems still ahead of the chest ... stop squatting!!!! ( your lower body is ahead of the upper :) )
I didn't do any heavy for legs this year. Squatting with 400 and leg pressing with 1100 during the offseason insead of 570 and 1550...

 ;)
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Mr Nobody

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #413 on: July 11, 2009, 09:29:42 AM »
Quote from: Steve Namat on July 11, 2009, 08:57:06 AM
Agreed.

I think I'll be around 191 onstage.

Is the show a 202?
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Method101

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #414 on: July 11, 2009, 09:36:42 AM »
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Mr Nobody

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #415 on: July 11, 2009, 09:50:19 AM »
Quote from: Method101 on July 11, 2009, 09:36:42 AM
yes
Steve has a good shot at it will Kevin English be there?
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Stavios

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #416 on: July 11, 2009, 09:54:13 AM »
Quote from: Steve Namat on July 11, 2009, 08:57:06 AM
Agreed.

I think I'll be around 191 onstage.


nice !!!

do you think you are pretty much maxed out on size ?

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PocketMuscle

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #417 on: July 11, 2009, 11:08:58 AM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro
Looking Great!
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Cleanest Natural

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #418 on: July 11, 2009, 11:54:43 AM »
Quote from: Steve Namat on July 11, 2009, 09:23:24 AM
I didn't do any heavy for legs this year. Squatting with 400 and leg pressing with 1100 during the offseason insead of 570 and 1550...

 ;)
I'm sure you understand my point

I think your legs are big enough

maybe focus on the pecs in a diff way ?

I had an imballance between pecs and arm delt combo

The more intense I trained the chest with pressing stuff the bigger my delts and triceps got

I switched to preexhausting and high volume short breaks and felt my pecs muuuuuuuuch better

I'm sure you are laughing at this but honestly in 2003 I trained like this w/ Ron Love and one of the things we focused on was this. We had great results

I learned a whole diff way to train the chest



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kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #419 on: July 11, 2009, 12:26:23 PM »
Quote from: sevastase on July 11, 2009, 11:54:43 AM
I'm sure you understand my point

I think your legs are big enough

maybe focus on the pecs in a diff way ?

I had an imballance between pecs and arm delt combo

The more intense I trained the chest with pressing stuff the bigger my delts and triceps got

I switched to preexhausting and high volume short breaks and felt my pecs muuuuuuuuch better

I'm sure you are laughing at this but honestly in 2003 I trained like this w/ Ron Love and one of the things we focused on was this. We had great results

I learned a whole diff way to train the chest




You trained with The great Ron Love.
Thats cool. 8)
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Cleanest Natural

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #420 on: July 11, 2009, 12:28:48 PM »
Quote from: kyomu on July 11, 2009, 12:26:23 PM
You trained with The great Ron Love.
Thats cool. 8)
Yes .. for close to a year ... great learning experience ..
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tbombz

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #421 on: July 11, 2009, 12:29:57 PM »
Quote from: Steve Namat on July 11, 2009, 06:55:23 AM
3 weeks and 1 day before the Jacksonville Pro
this shot looks fucking sick. esp your arms. massive brachialis.
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lax

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #422 on: July 11, 2009, 01:17:43 PM »
Quote from: kyomu on July 11, 2009, 12:26:23 PM
You trained with The great Ron Love.
Thats cool. 8)

did you train with him when he was in jail?
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kyomu

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #423 on: July 11, 2009, 01:20:03 PM »
Quote from: lax on July 11, 2009, 01:17:43 PM
did you train with him when he was in jail?
Why? Because of selling roids?
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Cleanest Natural

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Re: Steve Namat 2009 - Destination Las Vegas
« Reply #424 on: July 11, 2009, 01:23:46 PM »
Quote from: lax on July 11, 2009, 01:17:43 PM
did you train with him when he was in jail?
::)

u joking right ?

we trained in 2003

he went to jail aftrewards for embezzelmend
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