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Author Topic: When do you know when it's time to go cut down bodyfat?  (Read 8323 times)

Wiggs

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #50 on: April 13, 2009, 02:02:52 PM »
Quote from: Deicide on April 13, 2009, 01:53:42 PM
272...damn. How tall are you?

69.5 inches
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #51 on: April 13, 2009, 02:04:24 PM »
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Wiggs

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #52 on: April 13, 2009, 02:14:15 PM »
Quote from: Deicide on April 13, 2009, 02:04:24 PM
Wie bitte? ???

Five feet nine and a half.
or 176.5 cm
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #53 on: April 13, 2009, 02:20:05 PM »
Quote from: Wiggs on April 13, 2009, 02:14:15 PM
Five feet nine and a half.
or 176.5 cm

Ah....but that means at 272...that is kind of obese, no?
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Ursus

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #54 on: April 13, 2009, 03:06:38 PM »
haha manuel uribe.

that documentary was on tv and just over a minute ago.

yep he got married to a slightly overweight mexican woman.

her previous husband was 440lbs. he died
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tbombz

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #55 on: April 13, 2009, 03:14:40 PM »
Quote from: MuscleMcMannus on April 13, 2009, 12:49:13 PM
Ok since you want to be a know it all smart ass cortisol actually is the hormone responsible for STIMULATING muslce growth and repair.  
i was just bitch slapping wes, since he is always thinking his old age allows him to mouth off like punk without any repercussion


you think cortisol is responsible for muscle growth? how do you explain muscle growth on steroids(which effectivly eliminate cortisol)?
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Andy Griffin

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #56 on: April 13, 2009, 03:15:49 PM »
Quote from: kyomu on April 13, 2009, 01:11:08 PM
Yeah, I agreed.
But I am refering about the enviromental situation only.
Maybe gradualy he became fat like this.
So,in other word, he needed somebodys "help" to look like this.
Thats why ifelt strange.
Get it?

Like he had an "enabler" of sorts.  A very real possibility.
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Andy Griffin

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #57 on: April 13, 2009, 03:16:48 PM »
Quote from: Deicide on April 13, 2009, 01:11:56 PM
Hey!  >:(

This is getbig, fat people are always at fault and are all arseholes, ok? ;D

Their lack of willpower is sickening, according to GetBig doctrinal statement #1174.
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ASJChaotic

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #58 on: April 13, 2009, 03:18:27 PM »
Quote from: Andy Griffin on April 13, 2009, 03:16:48 PM
Their lack of willpower is sickening, according to GetBig doctrinal statement #1174.

That phrase is copyright Goatboy and I
you forgot the TM


Thanks  :D
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tbombz

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #59 on: April 13, 2009, 03:19:48 PM »
Quote from: MemberX on April 13, 2009, 03:18:27 PM
That phrase is copyright Goatboy and I
you forgot the TM


Thanks  :D
i do believe that the phrase had a huge long thread based on it looonnngggggg before you ever made a single post

it belongs to the homo named goatboy
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #60 on: April 13, 2009, 03:21:55 PM »
Quote from: MemberX on April 13, 2009, 03:18:27 PM
That phrase is copyright Goatboy and I
you forgot the TM


Thanks  :D

Jesus, you have an insane post per day rate.... :o
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BFP

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #61 on: April 13, 2009, 03:25:15 PM »
Quote from: Wiggs on April 13, 2009, 01:47:49 PM
When I get sleep apnea, heartburn, and when I get out of breath from going up a flight of stairs.

Ive got sleep apnea. LOVE my CPAP!

jason
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Andy Griffin

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #62 on: April 13, 2009, 03:29:07 PM »
Quote from: MemberX on April 13, 2009, 03:18:27 PM
That phrase is copyright Goatboy and I
you forgot the TM


Thanks  :D

I apologize for the inadvertent plagiarism.  I thought that by providing the doctrinal statement number, the copyright acknowledgement was implied.  I will include the trademark from now on.
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bigbobs

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #63 on: April 13, 2009, 03:39:16 PM »
Quote from: Wiggs on April 13, 2009, 01:51:00 PM
I'm talking about when I was 272 back in Feb. 
I'm much leaner but not lean and ripped......YET.

5'9" and 272 is very heavy...and you're saying you're "much leaner" now in only two additional months?  And implying you're close to being ripped?  You must be huge :)  Got a picture?
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Ursus

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #64 on: April 13, 2009, 03:41:00 PM »
he said 'yet'

meaning it was a goal

he never claimed it
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #65 on: April 13, 2009, 03:43:40 PM »
Quote from: Ursus on April 13, 2009, 03:41:00 PM
he said 'yet'

meaning it was a goal

he never claimed it

Dia dhuit!
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bigbobs

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #66 on: April 13, 2009, 03:43:57 PM »
Quote from: Ursus on April 13, 2009, 03:41:00 PM
he said 'yet'

meaning it was a goal

he never claimed it

Instead of arguing semantics I'll just wait for Wiggs to comment - 5'9" and 272 lbs (or even 240/250) is very muscular unless you're quite fat.
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #67 on: April 13, 2009, 03:53:20 PM »
I don't think Wigg's juiced so I guess he was just pretty overweight.
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Ursus

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #68 on: April 13, 2009, 03:54:31 PM »
he admits he is not Ironman contender

He carries some fat but also has mass

haha my irish is crap deicide...done it for 1 year at school

what weight and height are you big bobs?
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wavelength

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #69 on: April 13, 2009, 03:59:50 PM »
What's your target weight ripped, Wiggs?
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #70 on: April 13, 2009, 04:06:59 PM »
Quote from: wavelength on April 13, 2009, 03:59:50 PM
What's your target weight ripped, Wiggs?

Amazingly I realised just how fat I am today.... :-\
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CastIron

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #71 on: April 13, 2009, 04:24:12 PM »
Quote from: Deicide on April 13, 2009, 04:06:59 PM
Amazingly I realised just how fat I am today.... :-\

aww don't be to hard on yourself. :D
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Deicide

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #72 on: April 13, 2009, 04:25:18 PM »
Quote from: CastIron on April 13, 2009, 04:24:12 PM
aww don't be to hard on yourself. :D

I mean, I am dieting but realised how LONG I have to go... :-\ I think I will need months and months... :-\
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Wiggs

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #73 on: April 13, 2009, 04:26:44 PM »
Thank you for clearing things up Ursus.  Babbu read what he wanted to read.

I have juiced in the past about 5-6, 12 week cycles under my belt over the past 10 years.

When you are a fatass, you don't realize how fat you were until you lose it.  I was OBESE.  Prior to Dec I hadn't worked out since Jun 07.
I'm guessing I was at around 26-28% bf.  A change from earlier numbers.

Right now, I'm around 20-22% till last week everything I was doing was natural.  Now I've added ECA, t-3 and clen.

I'm actually going more for a target look but having to put a number on it now. 200-205 and 8-10% bf will be my permanent target.  I won't blow up anymore after this.  Too unhealthy.

Here are some pics from last years O at that weight.
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CastIron

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Re: When do you know when it's time to go cut down bodyfat?
« Reply #74 on: April 13, 2009, 04:32:08 PM »
Quote from: Deicide on April 13, 2009, 04:25:18 PM
I mean, I am dieting but realised how LONG I have to go... :-\ I think I will need months and months... :-\

How much cardio are you doing a day. I think you should be doing an hour at least with another hour of weight training. Separate the two from weight training in the morning then the cardio in the evening.
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