Author Topic: How many of you guys believe that everyday jogging prevent quads from growing?  (Read 18890 times)

BroadStreetBruiser

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I run everyday and my legs are melting away
$

kyomu

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I run everyday and my legs are melting away
How long each time?

The Wizard of Truth

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I reckon they would waste leg muscle,I have a car and wheelchair to prevent me losing leg muscle

BroadStreetBruiser

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How long each time?

2 miles am
2 miles pm
4 miles today, medium pace.
$

kyomu

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2 miles am
2 miles pm
4 miles today, medium pace.
Woa. thats really too much bro!
Want to compete in Triathron or something?

Palpatine Q

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Why not do that Tabitha  crap that JohnnyNoGame  is into?

BroadStreetBruiser

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Woa. thats really too much bro!
Want to compete in Triathron or something?


4 miles a day split up is too much?
$

Awesomo

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Kyumo - what is your 5k time?

The Showstoppa

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4 miles a day split up is too much?

Not for you... about perfect.  8)

tbombz

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if your dieting its fine

if your trying to grow big quads its not fine

Saxon

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Look at some rugby players, still got big quads despite plenty of running.


polychronopolous

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Running a mile or two isn't going to stop you from growing big quads.

DK II

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i have been running 2 to 5 times a week for the last 10 weeks and my quads have grown, not gotten smaller.

emn1964

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i have been running 2 to 5 times a week for the last 10 weeks and my quads have grown, not gotten smaller.

but you have super human genetics DK.  we are talking about us mere mortals here

DK II

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but you have super human genetics DK.  we are talking about us mere mortals here

are you saying i talk bullshit?

i am serious, the running has brought my legs up. I have had a knee injury about 15 years ago and could never bring my right leg up to the size of the left leg, i have tried a lot of stuff for 15 years, but the 12 week TRX program and the running have fixed the problem nealry 100%.

Deicide

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With this you can run all you want and still grow quads...guaranteed!









I hate the State.

DK II

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With this you can run all you want and still grow quads...guaranteed!



have fun with the growing heart

chainsaw

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If you juice, you're O.K (jogging will make them ripped and bigger)
If not, you could be overtraining.
Although 15min is not bad, 1/2 hr Id say for sure.

Pro bodybuilders at the mecca NEVER JOG.

Only walk for hours on a 4.0 incline.

I.E Mike Ohearn
Cormier
Will Harris
Most are all show no go!

Deicide

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have fun with the growing heart

Du lebst nur einmal! Spritze rein! ;D
I hate the State.

BroadStreetBruiser

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i have been running 2 to 5 times a week for the last 10 weeks and my quads have grown, not gotten smaller.

Could it be they've gotten leaner (look bigger)?

Have you taken measurements or is this just a visual sort of thing?
$

DK II

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Could it be they've gotten leaner (look bigger)?

Have you taken measurements or is this just a visual sort of thing?

ok, thanks. Could be. I didn't take measurements.

Judging from my jeans, they cannot be much smaller though.

Deicide

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ok, thanks. Could be. I didn't take measurements.

Judging from my jeans, they cannot be much smaller though.

You're clearly juicing! ::)
I hate the State.

Stormspirit

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have you ever considered juicing deicide?
With this you can run all you want and still grow quads...guaranteed!



Deicide

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have you ever considered juicing deicide?

Thought about it but I don't have the money, I live a very unstable life (always moving round) and want to wait till I am a few years older. So thought about it but wouldn't do it any time soon.
I hate the State.

DK II

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You're clearly juicing! ::)

yes, 250ml grapefruit juice 3x day.