gatorade, powerade - a waste of money? or worthwhile?

[pillowtalk]

yes and notice the wide leg stance from pillow biter - clearly a man who is more comfortable with his cheeks parted 

So that's a - NO - on the pics, yep thought so.

Funny how you told me how attractive my wife was, that was until I started throwing you round the room.

Also a - NO - on listing the IFBB pro's that subscribe to this 'pseudoscience' about Casein being any good for anything, other than sleep time.

Oh, & let's not forget the never ending failure to supply quotes/links to the delusional OWNINGS (as you love to call it).
How many times have I asked now ?? 

Yep that's me done - point proved.

PT - SAIDA.

[Cleanest Natural]

Which is why you look like shit & I look like this................

oh man

I admire your effort but stop trying to be hard so hard

[Fatpanda]

So that's a - NO - on the pics, yep thought so.

Funny how you told me how attractive my wife was, that was until I started throwing you round the room.

Also a - NO - on listing the IFBB pro's that subscribe to this pseudoscience about Casein being any good for anything other than sleep time.

Oh, & let's not forget the nevr ending failure to supply quotes/links to the dellusional OWNINGS (as you love to call it).
How many times have I asked now ?? 

Yep that's me done - point proved.

PT - SAIDA.

i never said she was ugly i just said you like to take a pounding. strange you would assume that though  

pillow you are not worth the effort it takes to post and explain the studies i have. You are the type of simple bodybuilder that accepts 'the norm' and the gym rat advice otherwise called bro logic.

most of the stuff that comes from bro logic is false.

[pillowtalk]

i never said she was ugly i just said you like to take a pounding. strange you would assume that though  

pillow you are not worth the effort it takes to post and explain the studies i have. You are the type of simple bodybuilder that accepts 'the norm' and the gym rat advice otherwise called bro logic.

most of the stuff that comes from bro logic is false.

How many of these studies (on Casein) were don on BB'ers - simple question ??

[Fatpanda]

How many of these studies (on Casein) were don on BB'ers - simple question ??

hahahahahahaha you are dumber than a box of rocks.

you clearly don't understand that study hahahahahahaha

[pillowtalk]

I asked a simple question - answer - nope.

I will eave you BB'ing science guru's to it.

Get me a barf bag quick 

[Devon97]

You shouldn't really be drinking any fluids at the gym.

Also I wouldn't advise eating food within 12 hours of a gym session

You want all the blood in the muscle, not in your stomach digesting food and water

Liquid shakes arent digested - they are absorbed.

[tbombz]

Liquid shakes arent digested - they are absorbed.

nah not true.


single amino acid powders, like leucine powder, is absorbed. but something like whey protien...its still an intact protien with long chains of amino acids bound together, and those have to be digested and broken down into single amino acids before they can be absorbed.



HOWEVER
theres no reason at all to avoid drinking a shake while working out, it will not interfere with optimal blood flow to the muscle.

[QuakerOats]

hahahaha classic quaker right there. 

carefull though dave, he'll start stalking you from thread to thread calling you wanker and fatty at the start and end of every post, then threaten to come to your house and gut you like a fish. 

hahahhaa, i love how these guys always have an excuse for why they're small, "i was on a 3 year safari/snowmoblie trip to Antarctica and all we had to eat was dead bugs off the windshield but i'm usually 260 at 5'7" shredded."

[Cleanest Natural]

hahahhaa, i love how these guys always have an excuse for why they're small, "i was on a 3 year safari/snowmoblie trip to Antarctica and all we had to eat was dead bugs off the windshield but i'm usually 260 at 5'7" shredded."

where the fuck do you come w/ this shit hahahahaha

[DAMY]

i never said she was ugly i just said you like to take a pounding. strange you would assume that though  

pillow you are not worth the effort it takes to post and explain the studies i have. You are the type of simple bodybuilder that accepts 'the norm' and the gym rat advice otherwise called bro logic.

most of the stuff that comes from bro logic is false.

C'mon Panda, don't let yerself down by posting terms that sound like they come from urbandictionary.com


DAMY

[Fatpanda]

C'mon Panda, don't let yerself down by posting terms that sound like they come from urbandictionary.com


DAMY

damy damy damy

what will i do with you ?

you are a fellow jock, but you still side with the english 

decisions decisions............... ...

i'll see if my beloved celtic beat the huns today then i'll decide. - are you a hun damy ? your racist/bigoted ways certainly tick the boxes 

[The Master]

damy damy damy

what will i do with you ?

you are a fellow jock, but you still side with the english 

decisions decisions............... ...

i'll see if my beloved celtic beat the huns today then i'll decide. - are you a hun damy ? your racist/bigoted ways certainly tick the boxes 

When will you diet down?

[New Hank Wood]

another con that reaps billions of dollars per year....just drink water with a some glucose...it aint rocket science you bunch of ignorant fucktards

[Benny B]

hahahhaa, i love how these guys always have an excuse for why they're small, "i was on a 3 year safari/snowmoblie trip to Antarctica and all we had to eat was dead bugs off the windshield but i'm usually 260 at 5'7" shredded."

When you're not robbing people to support your Twinkie habit, when will you take the time to get in shape, fatty?

[Fatpanda]

When will you diet down?

when will you post a pic of your herculean physique 

[no one]

damy damy damy

what will i do with you ?

you are a fellow jock, but you still side with the english 

decisions decisions............... ...

i'll see if my beloved celtic beat the huns today then i'll decide. - are you a hun damy ? your racist/bigoted ways certainly tick the boxes 

i didn't know there were muslim celts.

you guys spread like roaches.

[MB_722]

So ... 

what else should I drink ?

[DAMY]

Panda, as it 'appens, I followed Celtic for one season when I was nineteen. Going back a bit now.

That was the year they were beaten in the Coke Cup semi-final by Raith Rovers, when Paul Mistake McStay missed a fuckin' penalty LOL!

I got sick of it after that. I realised that I had been looking for something, anything, to focus on. I was a loon at the time, and they hadn't yet found meds that controlled my spacewalking.

Plus I was heartily sick of cocksuckers on that bus singing idiotic songs about fuck-all.

I reckon both sides of the so-called sectarian divide (read bollocks) in Glasgow, are replete with shitbags and morons.

I'm not enamoured with 'wegies at all, as it goes. Much like Scousers, they appear to think that the world begins and ends at Glasgow's city limits, and that simply being Glaswegian is some kind of a virtue/talent.

Even their whiny, nasal accents get on my onions. Plus the crap they talk, all their by-the-way and big-man horseshite. Fuck, I hate them.

One quarter of my ancestry comes from that shithole too, and most likely Ireland before that. It doesn't sit well with me at all LOL!

Panda, I do hope you simply love football, and that you have a deep, resonant voice, as opposed to the typical Jamesie-Cotter whine.


DAMY

[pillowtalk]

where the fuck do you come w/ this shit hahahahaha

We have another delusional fuck-tard who thinks he is pro-card status - yet fails to post a pic of his Olympian physique.
Just another day on GetBig - move along,nothing more to see here.

So, Quaker ?? Pic's ??   

[Fatpanda]

Panda, as it 'appens, I followed Celtic for one season when I was nineteen. Going back a bit now.

That was the year they were beaten in the Coke Cup semi-final by Raith Rovers, when Paul Mistake McStay missed a fuckin' penalty LOL!

I got sick of it after that. I realised that I had been looking for something, anything, to focus on. I was a loon at the time, and they hadn't yet found meds that controlled my spacewalking.

Plus I was heartily sick of cocksuckers on that bus singing idiotic songs about fuck-all.

I reckon both sides of the so-called sectarian divide (read bollocks) in Glasgow, are replete with shitbags and morons.

I'm not enamoured with 'wegies at all, as it goes. Much like Scousers, they appear to think that the world begins and ends at Glasgow's city limits, and that simply being Glaswegian is some kind of a virtue/talent.

Even their whiny, nasal accents get on my onions. Plus the crap they talk, all their by-the-way and big-man horseshite. Fuck, I hate them.

One quarter of my ancestry comes from that shithole too, and most likely Ireland before that. It doesn't sit well with me at all LOL!

Panda, I do hope you simply love football, and that you have a deep, resonant voice, as opposed to the typical Jamesie-Cotter whine.


DAMY

  still upset by that final defeat i see