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Author Topic: The Making of The Long Road to Compete 2005 -2007  (Read 879437 times)

Bflex

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4850 on: October 10, 2006, 12:52:06 PM »
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sinbad

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4851 on: October 10, 2006, 01:15:16 PM »
Quote from: Cheri Lane on October 09, 2006, 12:41:11 PM
I still like my couch.  It is all white (the different looking color is just a sheen from the pattern) and it looks perfect in our new townhouse. 

Well, you do look good on it ;D
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4852 on: October 10, 2006, 08:33:31 PM »
we will take some new pics this weekend (both of us have been training hard)

peace guys..............Mike

BTW: at the west palm beach show i had the pleasure of meeting isaac (lift studios)
introduced ourselves and he came and sat with us,hung out for a bit.....he couldn't of been any
nicer...truly a class act,took some pictures,great sense of humor..was a pleasure meeting him,,,(Jimmy Mentis was there as well,again a more generous person there is not on this planet....offered his help and is just such a great guy)

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BigCypriate

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4853 on: October 11, 2006, 01:49:47 AM »
Quote from: michael arvilla on October 10, 2006, 08:33:31 PM
we will take some new pics this weekend (both of us have been training hard)

peace guys..............Mike

BTW: at the west palm beach show i had the pleasure of meeting isaac (lift studios)
introduced ourselves and he came and sat with us,hung out for a bit.....he couldn't of been any
nicer...truly a class act,took some pictures,great sense of humor..was a pleasure meeting him,,,(Jimmy Mentis was there as well,again a more generous person there is not on this planet....offered his help and is just such a great guy)



Sounds like a blast Mike,

Did you find any Quads or back at the show?
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Laura Lee

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4854 on: October 11, 2006, 03:13:58 AM »
Quote from: BigCypriate on October 11, 2006, 01:49:47 AM
Sounds like a blast Mike,

Did you find any Quads or back at the show?
Why, are you looking for some?  ::)
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BigCypriate

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4855 on: October 11, 2006, 04:35:24 AM »
Quote from: Cheri Lane on October 11, 2006, 03:13:58 AM
Why, are you looking for some?  ::)

No thanks honey, I got plenty of those  :-*
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Laura Lee

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4856 on: October 11, 2006, 05:16:39 AM »
Quote from: BigCypriate on October 11, 2006, 04:35:24 AM
No thanks honey, I got plenty of those  :-*
Your boyfriend's don't count.   ;)















 ;D
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BigCypriate

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4857 on: October 11, 2006, 05:49:49 AM »
Quote from: Cheri Lane on October 11, 2006, 05:16:39 AM
Your boyfriend's don't count.   ;)















 ;D


Ow!  ;D
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4858 on: October 15, 2006, 02:08:49 PM »
New pics taken today (sun oct 15th)





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AVBG

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4859 on: October 15, 2006, 03:27:33 PM »
Quote from: michael arvilla on October 15, 2006, 02:08:49 PM
New pics taken today (sun oct 15th)







Hi Mike,

How is the leg training going? Post the workout. Your legs are looking fuller.
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4860 on: October 15, 2006, 06:28:51 PM »
AVBG...................i went back to free standing barbell squats (ass to the floor)

i think that's what did it right there
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The Master

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4861 on: October 16, 2006, 04:11:15 PM »
What's your weight there MIke? Are you repping out at 400+ on the bench again?
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4862 on: October 16, 2006, 05:07:05 PM »
Quote from: DF on October 16, 2006, 04:11:15 PM
What's your weight there MIke? Are you repping out at 400+ on the bench again?

bout 230 lbs

not even close to 405 yet..................... .............
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Stavios

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4863 on: October 16, 2006, 09:03:35 PM »
brutal improvements !

your quads looks way more separated too
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4864 on: October 17, 2006, 06:51:52 PM »
Quote from: Stavios on October 16, 2006, 09:03:35 PM
brutal improvements !

your quads looks way more separated too


wow!!

thanx Stav!
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Freakzilla_2

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4865 on: October 18, 2006, 03:05:33 PM »
Hello.

Freak :)
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Lord Humungous

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4866 on: October 20, 2006, 07:02:58 AM »
Quote from: michael arvilla on October 15, 2006, 02:08:49 PM
New pics taken today (sun oct 15th)







Mike,

Only a jerk like you would make his girl push that sled all by herself, you sould be ashamed! >:(
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littleguns

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4867 on: October 21, 2006, 06:19:57 AM »
Mike,

Been a while since I have been on here, looking great big man! Nice to see you haven't blown up, keeping lean and making  great gains...

Boston is awesome! Just bought a house in Sturbridge! Drop me a personal email....
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4868 on: October 22, 2006, 11:59:59 AM »
Quote from: littleguns on October 21, 2006, 06:19:57 AM
Mike,

Been a while since I have been on here, looking great big man! Nice to see you haven't blown up, keeping lean and making  great gains...

Boston is awesome! Just bought a house in Sturbridge! Drop me a personal email....

Boston is awesome?!?!!?

hmmmmm..............wait another month or so (the hellish nitemare of new england winters)
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body88

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4869 on: October 22, 2006, 10:27:53 PM »
Born and raised as you know Mike... I love Boston The weather can suck but the season change is nice. City has a ton of character. Any cool movies are shot in NY and Boston!

Sturbridge is pretty far from Boston.
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4870 on: October 23, 2006, 07:12:40 PM »
I've got something to keep me warm.  Taken tonight.   ;)
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sinbad

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4871 on: October 23, 2006, 07:19:27 PM »
Quote from: michael arvilla on October 23, 2006, 07:12:40 PM
I've got something to keep me warm.  Taken tonight.   ;)

Damn! now why can't I get my wife to do some shit like that ;D
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4872 on: October 23, 2006, 07:27:47 PM »
Laura has worked very hard and i'm very proud of her.  Here is a comparison pic.  Pink suit taken in June, green suit taken tonight.
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sinbad

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4873 on: October 23, 2006, 07:37:14 PM »
Quote from: michael arvilla on October 23, 2006, 07:27:47 PM
Laura has worked very hard and i'm very proud of her.  Here is a comparison pic.  Pink suit taken in June, green suit taken tonight.

Impressive improvements, pushing 6 plates on the leg press works.
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michael arvilla

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Re: The Making of The Long Road to Compete 2005 -2007
« Reply #4874 on: October 23, 2006, 08:37:48 PM »
 ;)
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