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Author Topic: Opinions: how often should one train to failure?  (Read 4612 times)

Deicide

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Opinions: how often should one train to failure?
« on: May 30, 2009, 02:02:20 AM »
Discuss...
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windsor88

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Re: Opinions: how often should one train to failure?
« Reply #1 on: May 30, 2009, 02:03:09 AM »
Quote from: Deicide on May 30, 2009, 02:02:20 AM
Discuss...

Depends on Genetics.  :D
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #2 on: May 30, 2009, 02:04:36 AM »
Quote from: windsor88 on May 30, 2009, 02:03:09 AM
Depends on Genetics.  :D

This=very true 8)

But what are the benefits of always training to failure?
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io856

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Re: Opinions: how often should one train to failure?
« Reply #3 on: May 30, 2009, 02:05:53 AM »
Quote from: Deicide on May 30, 2009, 02:04:36 AM
This=very true 8)

But what are the benefits of always training to failure?
to stimulate more of the muscle fibers
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Euro-monster

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Re: Opinions: how often should one train to failure?
« Reply #4 on: May 30, 2009, 02:09:27 AM »
Quote from: Deicide on May 30, 2009, 02:04:36 AM
This=very true 8)

But what are the benefits of always training to failure?

I've seen your pictures son...your not ready to split your training yet let alone be talking about training to failure!

Hope this helped...
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #5 on: May 30, 2009, 02:11:26 AM »
Quote from: Euro-monster on May 30, 2009, 02:09:27 AM
I've seen your pictures son...your not ready to split your training yet let alone be talking about training to failure!

Hope this helped...

Thanks, Dad. ::)

I have done split training before but I prefer other things like HST.

Pictures are meaningless...everything=genetics
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Mars

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Re: Opinions: how often should one train to failure?
« Reply #6 on: May 30, 2009, 02:13:11 AM »
you can do it sometimes but i think its overproductive. just do your sets with the much weight you can, should be enough.
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johnnynoname

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Re: Opinions: how often should one train to failure?
« Reply #7 on: May 30, 2009, 02:14:39 AM »
what!?

no youtube clips
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #8 on: May 30, 2009, 02:14:45 AM »
Quote from: Mars on May 30, 2009, 02:13:11 AM
you can do it sometimes but i think its overproductive. just do your sets with the much weight you can, should be enough.

Mars spreekt de waarheid opnieuw met wijsheid!
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nzmusclemonster

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Re: Opinions: how often should one train to failure?
« Reply #9 on: May 30, 2009, 02:22:13 AM »
Quote from: Deicide on May 30, 2009, 02:14:45 AM
Mars spreekt de waarheid opnieuw met wijsheid!
>:(
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alnassak

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Re: Opinions: how often should one train to failure?
« Reply #10 on: May 30, 2009, 02:24:31 AM »
Quote from: Deicide on May 30, 2009, 02:02:20 AM
Discuss...

You have to have muscles first  ::)
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kiwiol

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Re: Opinions: how often should one train to failure?
« Reply #11 on: May 30, 2009, 02:24:46 AM »
I always go to failure - on every set of every exercise of every workout. Just take enough time off between sets so you can do the next one with the maximum weight you can do. I sometimes take up to 8 or 10 minutes off between max sets of deadlifts.
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #12 on: May 30, 2009, 02:31:39 AM »
Quote from: alnassak on May 30, 2009, 02:24:31 AM
You have to have muscles first  ::)

You're one to talk Nutsack...
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affeman

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Re: Opinions: how often should one train to failure?
« Reply #13 on: May 30, 2009, 02:32:22 AM »
On the sauce: Often

Off the sauce: Hardly ever
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #14 on: May 30, 2009, 02:35:57 AM »
Quote from: affeman on May 30, 2009, 02:32:22 AM
On the sauce: Often

Off the sauce: Hardly ever

Irgendwie...fuehlt sich die Welt anders an, seitdem ich weiss, dass du kein Piefke bist...diese Offenbarung hat alles fuer immer veraendert... :o
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affeman

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Re: Opinions: how often should one train to failure?
« Reply #15 on: May 30, 2009, 02:36:49 AM »
Quote from: Deicide on May 30, 2009, 02:35:57 AM
Irgendwie...fuehlt sich die Welt anders an, seitdem ich weiss, dass du kein Piefke bist...diese Offenbarung hat alles fuer immer veraendert... :o

Ich hab nie behauptet Piefke zu sein und nie bestritten kein Piefke zu sein, von daher bist du selber Schuld an deiner Erwartungshaltung. :)

Dachte bis vor kurzem aber auch immer dass du Piefke bist, wenns ein Trost für dich ist...
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #16 on: May 30, 2009, 02:38:07 AM »
Quote from: affeman on May 30, 2009, 02:36:49 AM
Ich hab nie behauptet Piefke zu sein und nie bestritten kein Piefke zu sein, von daher bist du selber Schuld an deiner Erwartungshaltung. :)

That is true...the world is a mysterious place but one thing remains true, you=all genetics...
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lovemonkey

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Re: Opinions: how often should one train to failure?
« Reply #17 on: May 30, 2009, 02:40:33 AM »
Quote from: alnassak on May 30, 2009, 02:24:31 AM
You have to have muscles first  ::)

Speak the truth my brother in sakks

He is not a Levrone 8) 8) :P :P 8)
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #18 on: May 30, 2009, 02:43:28 AM »
Quote from: lovemonkey on May 30, 2009, 02:40:33 AM
Speak the truth my brother in sakks

He is not a Levrone 8) 8) :P :P 8)

That dude is one to talk; I have more detail in my legs at 20% bf than he does at 8%....that dude=totally delusional.
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kiwiol

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Re: Opinions: how often should one train to failure?
« Reply #19 on: May 30, 2009, 02:49:17 AM »
Quote from: Deicide on May 30, 2009, 02:43:28 AM
That dude is one to talk; I have more detail in my legs at 20% bf than he does at 8%....that dude=totally delusional.

Are you saying Alnassak's intelligence genetics is on par with his muscularity genetics ???

Quote from: lovemonkey on May 30, 2009, 02:40:33 AM
Speak the truth my brother in sakks

He is not a Levrone 8) 8) :P :P 8)

 ;D
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lovemonkey

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Re: Opinions: how often should one train to failure?
« Reply #20 on: May 30, 2009, 02:52:39 AM »
Quote from: kiwiol on May 30, 2009, 02:49:17 AM
Are you saying Alnassak's intelligence genetics is on par with his muscularity genetics ???

You fat stupid person, go and actually workout and perhaps you will have legs like me  :o :o 8) 8) :P

Naturaaaaaal hahahuuuu

jealous bitches  8) 8)
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #21 on: May 30, 2009, 02:54:12 AM »
Quote from: kiwiol on May 30, 2009, 02:49:17 AM
Are you saying Alnassak's intelligence genetics is on par with his muscularity genetics ???

 ;D

Combination of youthful ignorance and religious delusion no doubt...
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kiwiol

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Re: Opinions: how often should one train to failure?
« Reply #22 on: May 30, 2009, 02:57:16 AM »
Quote from: lovemonkey on May 30, 2009, 02:52:39 AM

You fat stupid person, go and actually workout and perhaps you will have legs like me  :o :o 8) 8) :P

Naturaaaaaal hahahuuuu

jealous bitches  8) 8)

LOL
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Deicide

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Re: Opinions: how often should one train to failure?
« Reply #23 on: May 30, 2009, 03:03:58 AM »
Quote from: kiwiol on May 30, 2009, 02:57:16 AM
LOL

I think failure has its uses but right now I am doing HST so failure=anathema to me.
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lovemonkey

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Re: Opinions: how often should one train to failure?
« Reply #24 on: May 30, 2009, 03:05:41 AM »
Quote from: Deicide on May 30, 2009, 03:03:58 AM
I think failure has its uses but right now I am doing HST so failure=anathema to me.

You not need to workout to failure, you already are failure  ;D ;D 8) 8) :P 8)

Buuuuuueeeewwwwuuuuhahah aha

 8) 8)
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