Author Topic: 6feet6 400 pounder 785 dead for 3 strict standin 315 sholder press and curl  (Read 8208 times)

Stubborn

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haha imagine seeing this animal in the gym fucckin barbell curling what we do for bent over rows  ;)

all round gym beast... no doubt

He is a professional Strongman. You can see him at many shows throughout the year. I feel tiny standing next to him. ;D

Necrosis

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2800-3000 daily

might want to skew that number up about 1000

you would be losing weight at that number, arent you like 230-250?

Mr Nobody

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fat as hell ;D

io856

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you sound like another guy who DRASTICALLY overestimates how much he eats, a 240-250 pounder who lifts and does some cardio a few times a week doesn't need 5,000 calories a day to maintain or gain weight, if you do you're not cut out for lifting.
I honestly eat 5000 calories a day to grow...

wtf is wrong with that if it works

io856

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list what you eat....................a nd even if you do eat 5K calories and that's what you NEED to grow doesn't that tell you that your genetics are shit?
I don;t see why a faster metabolism for whatever reason means your genetics are shit...

I mean sure we can say somebody has shit genetics looking at their structure and muscle bellies etc..

but the process by which somebody achieves a certain physique doesn't really matter

If Dennis Wolf consumed 4k calories ED in the off season to achieve his 2008 Olympia appearance yet Dorian consumed 5k calories ED at his 1993 Olympia appearance... does it really matter? fuck no

Ursus

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I can throw down 5k cals a day easily.

io856

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I can throw down 5k cals a day easily.
yeah hang on I'll post up what I eat daily

Ursus

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Im genuine can do it easily but a lot is sugar and crap.

I eat over a loaf of bread a day plus tons of chocolate etc

thelamefalsehood

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Im genuine can do it easily but a lot is sugar and crap.

I eat over a loaf of bread a day plus tons of chocolate etc

You are still quite young as well. When you are 10 years older see how well that 5,000 calorie diet does you.

Ursus

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A loaf of bread has 18-20 slices. @ 88 cals per clice thats over 1500

Few mars duos is another 1000

2x weigh gainer shakes is another 1200

Thats nealry 4k already

Any yea when I am 30 and metabolism slows I wont be able to do it

io856

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eat like this 6 days a week
 

on sundays its a bit fcked up

io856

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hahahahahahaa, ok Markus Ruhl. ::)
lol didn't somebody on here say Kovacs had 18 000 cals a day

Ursus

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AXA if you ate more you would look and get bigger. at 220lbs you would start to fill out.

Ursus

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220lbs...maybe you are heavy boned

chaos

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I was 220 in last year's Mr. Getbig pics.


Maybe I don't want to "fill out" maybe I am training for cuts?  :D
LMFAO!!!!!!!! ;D ;D
Liar!!!!Filt!!!!

io856

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220lbs...maybe you are heavy boned
6'6' and 220lbs is not gonna look huge... I would say he looked all of 220lbs

io856

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yep, proportions don't look right unless you are huge at 6'7

for example 18 inch arms would look huge on a guy who is 5'6 and not as impressive on some one who is 6'7  :-\

I have no reason to lie lol

Chaos you claim to be 280 pounds  ::)


anyway it can be done


Ursus

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A true 18" arm will look impressive still at 6'6 IMO

chaos

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yep, proportions don't look right unless you are huge at 6'7

for example 18 inch arms would look huge on a guy who is 5'6 and not as impressive on some one who is 6'7  :-\

I have no reason to lie lol

Chaos you claim to be 280 pounds  ::)


274 last week.......want to make a wager? :D
Liar!!!!Filt!!!!

Mr Nobody

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I can throw down 5k cals a day easily.

And be fat as hell ;D

chaos

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You do realize Arnold competed at about 230lbs, right?
WTF does that have to do with me?
Liar!!!!Filt!!!!

io856

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You do realize Arnold competed at about 230lbs, right?
;D

chaos

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He is your height.

As a natural you would be about 175 stage ready at your maximal natural potential.

That means you got 100 pounds of fat to lose my boy.  :-\
LMFAO!!!!!!!!hahahaha Keep telling yourself that!!!!! ;D
Liar!!!!Filt!!!!

io856

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He is your height.

As a natural you would be about 175 stage ready at your maximal natural potential.

That means you got 100 pounds of fat to lose my boy.  :-\
::)

Stubborn

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You do realize Arnold competed at about 230lbs, right?

You are only 10lbs shy of Arnie! :o