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Author Topic: Whats the worst bodybuilding advice you've given/recieved??  (Read 2267 times)
The Wizard of Truth
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Fallen devil


« on: June 14, 2009, 09:20:31 AM »

I told a fuckin pest in my gym a few yrs back that you must inject test into your balls for it to work
Didnt think he'd believe me
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Getbig V
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Reapers...


« Reply #1 on: June 14, 2009, 09:21:23 AM »

I told a fuckin pest in my gym a few yrs back that you must inject test into your balls for it to work
Didnt think he'd believe me

People told me to work out for 2 hours a day, 6 days a week... Undecided

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tendonitis
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« Reply #2 on: June 14, 2009, 09:22:17 AM »

HMB is the new Deca!
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polychronopolous
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In Loving Memory of 240 aka Rob


« Reply #3 on: June 14, 2009, 09:22:55 AM »

Pretty much any Johnny Falcon post.
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Purge_WTF
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Constitution Party forever.


« Reply #4 on: June 14, 2009, 09:23:57 AM »

  Someone once told me, "Cell-Tech doesn't work."

  Who are they kiddin'? Cell-Tech is like Zeus's semen!
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P
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Call me 4 steroids: 571-332-2588 or 571-249-4163


« Reply #5 on: June 14, 2009, 09:24:24 AM »

Pretty much any Johnny Falcon post.

hhahahaha, spot on.

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Vorkosigan
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« Reply #6 on: June 14, 2009, 09:25:05 AM »

Stop complaining about your genetic and start the real workout and the real diet. It's pathetic (and that's not a compliment)
People told me to work out for 2 hours a day, 6 days a week... Undecided

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JOHN MATRIX
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the Media is the Problem


« Reply #7 on: June 14, 2009, 09:26:10 AM »

'its best to work out when your really sore, it forces the muscles to rebuild faster'
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Tatyana
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« Reply #8 on: June 14, 2009, 09:27:48 AM »

Don't eat any salt at all.

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Getbig V
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Reapers...


« Reply #9 on: June 14, 2009, 09:28:34 AM »

Stop complaining about your genetic and start the real workout and the real diet. It's pathetic (and that's not a compliment)

Huh? Wrong thread genius... Roll Eyes

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DK II
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Call me 4 steroids: 571-332-2588 or 571-249-4163


« Reply #10 on: June 14, 2009, 09:29:51 AM »

Don't eat any salt at all.




Hi Adam, nice try.
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big L dawg
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i always tell the truth even when i lie...


« Reply #11 on: June 14, 2009, 09:30:01 AM »

I tell all the little tike's just starting to train tha if they take there vitamines and say there prayers they won't need steroids.It just might take um 6 months longer to look like Arnold.
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DAWG
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« Reply #12 on: June 14, 2009, 09:33:35 AM »

Huh? Wrong thread genius... Roll Eyes

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Didn't know there was a thread about your highness, "genetics mistake"
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Getbig V
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Reapers...


« Reply #13 on: June 14, 2009, 09:34:57 AM »

Didn't know there was a thread about your highness, "genetics mistake"

There is, I merely answered Okami's question; yes 6x a week 2 hours each day was horrible advice.

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The Wizard of Truth
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Fallen devil


« Reply #14 on: June 14, 2009, 09:37:46 AM »

I tell all the little tike's just starting to train tha if they take there vitamines and say there prayers they won't need steroids.It just might take um 6 months longer to look like Arnold.
Haha I must use that one
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Pecs
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« Reply #15 on: June 14, 2009, 10:11:27 AM »

" see.... it says here that Gakic increases your strength by 208.3578% on the very first workout!!!!! Buy it and train!!!!"
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Mr Nobody
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Falcon gives us new knowledge every single day.


« Reply #16 on: June 14, 2009, 11:06:58 AM »

Do 100 concentration curls with your left arm dont do the right one there will be an indirect effect Grin
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Meso_z
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« Reply #17 on: June 14, 2009, 11:55:09 AM »

Keep your elbows "in" when doing skullcrushers.

actually its an overkill for the joints and guys with some mass on their tris can't really "close" their elbows.

as always this coming from skinny geeks with 13 inch arms. Roll Eyes
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Mr Nobody
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Falcon gives us new knowledge every single day.


« Reply #18 on: June 14, 2009, 11:56:19 AM »

Keep your elbows "in" when doing skullcrushers.

actually its an overkill for the joints and guys with some mass on their tris can't really "close" their elbows.

as always this coming from skinny geeks with 13 inch arms. Roll Eyes
What do you suggest for skullcrushers then?
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INSOMNIA
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we're all mad here


« Reply #19 on: June 14, 2009, 11:59:20 AM »

to never train longer than 45 minutes  Roll Eyes
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johnnynoname
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"it's just that you're too damn swarthy"


« Reply #20 on: June 14, 2009, 12:02:24 PM »

anything that was written in the "Directions" section of "phosphagen HP" or "Cell-Tech"
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Meso_z
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« Reply #21 on: June 14, 2009, 12:04:48 PM »

What do you suggest for skullcrushers then?

keep your elbows in as much as you can, but flared a bit. the guy meant to have them parallel....
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Meso_z
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« Reply #22 on: June 14, 2009, 12:05:42 PM »

to never train longer than 45 minutes  Roll Eyes

haha gotta love these "in and out in 45" clowns.
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Bast175
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« Reply #23 on: June 14, 2009, 02:36:37 PM »

'bulk up'
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dustin
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« Reply #24 on: June 14, 2009, 02:39:19 PM »

to never train longer than 45 minutes  Roll Eyes

OMG!! Don't you know that anabolism comes to a complete halt and catabolism sets in?? PRECISELY AT 45 MINUTES!!!!11!1 Shocked Sad
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