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Author Topic: Whats the worst bodybuilding advice you've given/recieved??  (Read 2933 times)

The Wizard of Truth

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Whats the worst bodybuilding advice you've given/recieved??
« on: June 14, 2009, 09:20:31 AM »
I told a fuckin pest in my gym a few yrs back that you must inject test into your balls for it to work
Didnt think he'd believe me
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Deicide

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #1 on: June 14, 2009, 09:21:23 AM »
Quote from: Okami on June 14, 2009, 09:20:31 AM
I told a fuckin pest in my gym a few yrs back that you must inject test into your balls for it to work
Didnt think he'd believe me

People told me to work out for 2 hours a day, 6 days a week... :-\

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tendonitis

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #2 on: June 14, 2009, 09:22:17 AM »
HMB is the new Deca!
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polychronopolous

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #3 on: June 14, 2009, 09:22:55 AM »
Pretty much any Johnny Falcon post.
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Purge_WTF

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #4 on: June 14, 2009, 09:23:57 AM »
  Someone once told me, "Cell-Tech doesn't work."

  Who are they kiddin'? Cell-Tech is like Zeus's semen!
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DK II

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #5 on: June 14, 2009, 09:24:24 AM »
Quote from: polychronopolous on June 14, 2009, 09:22:55 AM
Pretty much any Johnny Falcon post.

hhahahaha, spot on.

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Vorkosigan

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #6 on: June 14, 2009, 09:25:05 AM »
Stop complaining about your genetic and start the real workout and the real diet. It's pathetic (and that's not a compliment)
Quote from: Deicide on June 14, 2009, 09:21:23 AM
People told me to work out for 2 hours a day, 6 days a week... :-\

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JOHN MATRIX

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #7 on: June 14, 2009, 09:26:10 AM »
'its best to work out when your really sore, it forces the muscles to rebuild faster'
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Tatyana

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #8 on: June 14, 2009, 09:27:48 AM »
Don't eat any salt at all.

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Deicide

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #9 on: June 14, 2009, 09:28:34 AM »
Quote from: Vorkosigan on June 14, 2009, 09:25:05 AM
Stop complaining about your genetic and start the real workout and the real diet. It's pathetic (and that's not a compliment)

Huh? Wrong thread genius... ::)

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DK II

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #10 on: June 14, 2009, 09:29:51 AM »
Quote from: Tatyana on June 14, 2009, 09:27:48 AM
Don't eat any salt at all.




Hi Adam, nice try.
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big L dawg

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #11 on: June 14, 2009, 09:30:01 AM »
I tell all the little tike's just starting to train tha if they take there vitamines and say there prayers they won't need steroids.It just might take um 6 months longer to look like Arnold.
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DAWG

Vorkosigan

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #12 on: June 14, 2009, 09:33:35 AM »
Quote from: Deicide on June 14, 2009, 09:28:34 AM
Huh? Wrong thread genius... ::)

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Didn't know there was a thread about your highness, "genetics mistake"
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Deicide

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #13 on: June 14, 2009, 09:34:57 AM »
Quote from: Vorkosigan on June 14, 2009, 09:33:35 AM
Didn't know there was a thread about your highness, "genetics mistake"

There is, I merely answered Okami's question; yes 6x a week 2 hours each day was horrible advice.

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The Wizard of Truth

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #14 on: June 14, 2009, 09:37:46 AM »
Quote from: big L dawg on June 14, 2009, 09:30:01 AM
I tell all the little tike's just starting to train tha if they take there vitamines and say there prayers they won't need steroids.It just might take um 6 months longer to look like Arnold.
Haha I must use that one
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Pecs

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #15 on: June 14, 2009, 10:11:27 AM »
" see.... it says here that Gakic increases your strength by 208.3578% on the very first workout!!!!! Buy it and train!!!!"
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Mr Nobody

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #16 on: June 14, 2009, 11:06:58 AM »
Do 100 concentration curls with your left arm dont do the right one there will be an indirect effect ;D
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Meso_z

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #17 on: June 14, 2009, 11:55:09 AM »
Keep your elbows "in" when doing skullcrushers.

actually its an overkill for the joints and guys with some mass on their tris can't really "close" their elbows.

as always this coming from skinny geeks with 13 inch arms. ::)
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Mr Nobody

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #18 on: June 14, 2009, 11:56:19 AM »
Quote from: Meso_z on June 14, 2009, 11:55:09 AM
Keep your elbows "in" when doing skullcrushers.

actually its an overkill for the joints and guys with some mass on their tris can't really "close" their elbows.

as always this coming from skinny geeks with 13 inch arms. ::)
What do you suggest for skullcrushers then?
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INSOMNIA

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #19 on: June 14, 2009, 11:59:20 AM »
to never train longer than 45 minutes  ::)
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johnnynoname

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #20 on: June 14, 2009, 12:02:24 PM »
anything that was written in the "Directions" section of "phosphagen HP" or "Cell-Tech"
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Meso_z

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #21 on: June 14, 2009, 12:04:48 PM »
Quote from: Mr Nobody on June 14, 2009, 11:56:19 AM
What do you suggest for skullcrushers then?

keep your elbows in as much as you can, but flared a bit. the guy meant to have them parallel....
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Meso_z

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #22 on: June 14, 2009, 12:05:42 PM »
Quote from: INSOMNIA on June 14, 2009, 11:59:20 AM
to never train longer than 45 minutes  ::)

haha gotta love these "in and out in 45" clowns.
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Bast175

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #23 on: June 14, 2009, 02:36:37 PM »
'bulk up'
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dustin

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Re: Whats the worst bodybuilding advice you've given/recieved??
« Reply #24 on: June 14, 2009, 02:39:19 PM »
Quote from: INSOMNIA on June 14, 2009, 11:59:20 AM
to never train longer than 45 minutes  ::)

OMG!! Don't you know that anabolism comes to a complete halt and catabolism sets in?? PRECISELY AT 45 MINUTES!!!!11!1 :o :(
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