Haha - yes ISUCKMUSCLE you own everyone out there. You are that great! For 7 pages you have claimed what: that Dorian is a high volume trainer, that sprinters train more like bodybuilders than powerlifters despite the fact that they do low reps and most of the same moves;
Do sprinters do only weigt training, dumbass? The last time I checked, they do, you know, sprinting, which involves running for hundreds of feet several times over. That is a hell of a lot more volume than what powerlifters do, at least for quads, although not as much as what marathon trainers do.
you have had to add in their running reps to their weight training reps to reach your high volume theory;
Sigh...they do a lot of running. More in fact than weight training. How can you attribute their quad development to the weight training? Your example is stupid regardless because neither powerlifters nor sprinters have quads as massive as bodybuilders, which means that the training they do doesen't work for mass like the one bodybuilders do. Your argument is stupid. The end.
you claim that 6 sets for arms over 21 days is high volume;
It is not one-set-to-failure protocol, nor is it what powerlifters do, so how can you use this as an example of power training? How is doing 3 sets of 8 reps with 1 minute intervals between them strengh training, retard? The poster didn't specify how many reps he does per set nor how much he rests between sets, but even if he does 2-3 reps per set and rests 6 minutes between sets, a total of 6 sets in 3 weeks for a tiny bodypart like arms would be defined as high volume by most strengh athletes and HIT advocates, which are the ones that train in the way I am asserting that doesen't result in mass. You haven't proven shit. As usual.
you claim all powerlifters have less mass than bodybuilders;
They do have less, except strengh athletes that also train a lot like bodybuilders, like Mariusz. Again, dumb shit, give me one example of a powerlifter who trains only on power movements doing doubles and triples who's as big or bigger than a pro bodybuilder. C'mon, dumbass, I'm waiting.

you claim that sprinters have larger quads than powerlifters;
You claim sprinters have larger quads than bodybuilders. And you use athletes who train with low volume and who have
less muscle mass than bodybuilders an examples that strengh training work for mass. You are stupid.

you assert arguments that I have not made, e.g. sprinters are as muscular as bodybuilders,
Then why did you bring them up to prove that low volume works better for mass, dumbass? See what I am dealing with?

low volume = one set to failure, etc.,
Ok, define low volume then, dipshit. I'm waiting. I'm sorry, but doing 6 sets for a small bodypart like arms would be defined as high volume by powerlifting coaches as well as guys like Arthur Jones and Mike Mentzer.
and then refute them in a sorry ass attempt to make yourself look good.
I have easily destroyed all your examples and attempts to discredit my theory. Even impartial posters have told you that they agree that I have successully shot down your arguments, and the only reason why you can't see it is because you're dumb.
You are fucking pathetic. I am new on this board; apparently most on here have dealt with your stupidity before - you have made quite the reputation for yourself on here. Keep it up buddy! Keep telling yourself just how great you are....you'll feel better, really.
You have been owned by everyone you've argued with in your short tenure so far as a member of this board. Keep it up.
